Xiao Yi's life is always busy and fulfilling, as if time always passes by in his hands without leaving a trace. However, on this cold winter night, he finally has a moment of leisure and is able to enjoy a quiet time in the shelter.

As night fell, the shelter fell silent. Xiao Yi took off his work clothes, stained with dirt and sweat, and changed into clean, comfortable casual clothes. He walked to the stove in the corner, picked up a thick piece of wood, and carefully placed it in the hearth. The firelight danced in the darkness, illuminating his resolute face.

As the wood burned, the shelter gradually warmed up. Xiao Yi walked to the bucket nearby, scooped up a ladle of water, and poured it into a copper kettle. He walked to the stove, hung the kettle on the fire hook, and waited quietly for the water to boil.

While waiting, Xiao Yi's thoughts drifted far away. He remembered his busy figure in the city and the days when he was rushing for life. However, at this moment, he seemed to be in a distant world, isolated from the hustle and bustle.

The water in the kettle began to gurgle, and Xiao Yi came to his senses, took the kettle off, and poured it into a wooden bathtub. He walked to the shelf beside him, picked up a bar of soap and a towel, and prepared to start his bathing journey.

He took off his shoes and stepped into the tub. The hot water enveloped his body, washing away his fatigue and coldness. He closed his eyes, feeling the water sliding over his skin, as if all his troubles were washed away.

Xiao Yi picked up the soap and gently applied it to his body. The aroma of the soap filled the air, intertwined with the smoke from the stove, forming a unique smell. He rubbed his body, letting his skin become smoother and more delicate under the soak of hot water.

After taking a bath, Xiao Yi felt an unprecedented sense of relaxation and joy. He picked up the towel and gently wiped the water droplets off his body. At this moment, he seemed to have been reborn, refreshed, full of energy and spirit.

He stepped out of the bathtub and put on dry underwear and outerwear. The temperature in the shelter had gradually risen, and the air was filled with a warm and comfortable atmosphere. Xiao Yi walked to the stove, picked up a book, and began to read.

The words in the book seemed to hold a magical power that captivated his gaze. He was lost in the world of the book, oblivious to the passage of time. In that moment, he felt as if he were one with the universe, feeling the beauty and meaning of life.

After an unknown amount of time, Xiao Yi closed the book. He stood up and stretched, feeling the relaxation and pleasure in his body. He walked to the window and looked out at the dark night sky. The stars twinkled in the night sky, as if adding a touch of brightness to his quiet night.

In this shelter, Xiao Yi spent an unforgettable night. He felt the beauty and tranquility of life, and also realized his own strength and independence. He knew that no matter how rugged and difficult the road ahead was, as long as he had faith and hope in his heart, he would be able to move forward bravely and meet the challenges of the future.

In a post-apocalyptic world, with environmental degradation and resource depletion, vitamin deficiency has become an increasingly serious problem. Initially, people were unaware of the severity of this problem and relied on vitamin pills shipped from Earth to maintain their health. While these vitamin pills could meet people's needs to a certain extent, their supply gradually dwindled over time.

The residents of the base, suffering from a long-term lack of fresh fruits and vegetables, gradually developed health problems. Initial symptoms included minor mouth ulcers and rough skin, but these worsened over time. People experienced decreased strength, weakened immunity, and even night blindness, typical symptoms of vitamin deficiency. These symptoms caused panic and anxiety among the residents.

The medical team at the base realized the severity of the problem. They urgently purchased vitamin tablets and tried various methods to increase the residents' vitamin intake. They distributed more vitamin tablets and added vitamin supplements to the food. However, these measures had little effect, and the outbreak was inevitable.

At this critical moment, the base's leaders decided to send a distress signal to Earth. They sent an urgent call via radio, hoping that Earth could quickly ship fresh fruits and vegetables to solve the problem. At the same time, they also began to search for possible solutions within the base.

In search of a solution, scientists at the base began researching alternative ways to obtain vitamins. They began experimenting with growing vitamin-rich plants, such as spinach and carrots. Although this process was difficult, they persevered. Through continued experimentation, they eventually succeeded in growing a variety of vitamin-rich plants, providing residents with a greater source of vitamins.

In addition, the base residents began to pay more attention to a balanced and diverse diet. They began to try a variety of foods to ensure they were getting enough vitamins. Although this process was not easy, they gradually adapted to this lifestyle and their physical condition improved significantly.

In this post-apocalyptic world, vitamin deficiency poses a significant challenge to the people. However, through the efforts of the base residents and support from Earth, they ultimately successfully overcome the problem. This experience has also made them cherish every little bit of life even more, and work even harder to create a better future for themselves and others.

As night fell, he noticed two small figures at his feet. They were the two mutant wolf cubs he had picked up earlier, now crawling at his feet, eating raw meat. In just over half a month, they had grown considerably, becoming stronger and their fur thicker.

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