"This ancient body-refining technique is indeed profound. Through different moves, it draws upon the power of heaven and earth to temper the body."

The first twelve moves are all about having a thick skin.

As the saying goes, "A body of copper and iron."

Once I master the twelfth technique, I will be able to refine my skin, making my entire body as hard as copper and iron, impervious to swords and blades..."

Lin Xuan continued practicing the first twelve forms while sweating profusely.

One can vaguely sense that there are traces of energy in the world, which are merging into one's skin, constantly refining and forging it.

It was as if it were being burned and struck in a raging fire.

That kind of pain is not something an ordinary person can endure.

But Lin Xuan gritted his teeth and kept silent, trying his best to complete the twelve movements.

boom……

And so, two or three hours later.

As a massive surge of energy entered his body, Lin Xuan shuddered, feeling as if his body was being completely torn apart.

The horrifying pain contorted his face.

This is inhuman pain.

Just as he was about to reach his limit, it suddenly vanished without a trace, and a refreshing feeling instantly spread throughout Lin Xuan's body.

Immediately afterwards, Lin Xuan was pleasantly surprised to find that his skin had turned bronze, with a faint glow about it.

It resembles both copper and iron.

He could clearly feel that his own blood and energy had surged once again.

It has the heroic spirit of being able to kill an old ox with one punch.

"This is the twelfth form at its peak. My cultivation should have officially entered the third stage of Body Tempering Perfection."

Lin Xuan was secretly overjoyed.

He stopped cultivating, took a cold shower, and then lay down on the bed contentedly.

Even if your cultivation level increases, it won't be of much use in further cultivation.

It would be better to go to sleep early and dream of returning to the ancient era to hunt down the zombies transformed from the Body Sect disciples to improve one's strength.