Chapter 105 The Floor Has Spikes

"Do 500 squats on the spot, count by yourself, start now."

"yes!"

Although each of them was as tired as a dead dog, they did not stop moving for a moment.

Jiang Yining shivered in the wind. "It's still a bit cold in China right now. I suddenly envy them for being able to sweat."

Why does this sound weird... If it weren't for her sincere expression, Luo Yunyan would have thought she was showing off.

"You can sweat if you want. Why not just go for a couple of laps?"

"Let's not do that. I just ate and it feels like I haven't digested it yet." Jiang Yining touched her stomach and suddenly thought of something. "Xiao Angzi, I haven't beaten you in a long time. It's a good time for us to practice digestion."

Jiang Ziang rolled his eyes in annoyance, "You're crazy. Running is bad for digestion, but fighting is good for digestion?"

"Oh, hurry up." Jiang Yining grabbed the man and dragged him to the ring. "Don't worry about it. Stand at attention when you get beaten."

Jiang Ziang couldn't help but twitch his lips. "Stand at attention when you get hit," he said. Is that how this saying is used?!

But he knew that he would be beaten anyway, so he could only go along with her strength.

At first, the two men's departure did not attract anyone's attention until they heard the sound of fighting.

I subconsciously turned my head and saw their instructor with tendon meat and instructor with a chick head fighting on the ring.

The punches were so powerful and fierce.

It was completely different from their usual sparring sessions. It looked like they had some deep hatred towards each other.

His attention was drawn so much that even his squats slowed down.

Luo Yunyan narrowed her eyes and shouted at them, "Do it for you! Is it so beautiful? Do you want to come up and fight me?"

Everyone quickly came back to their senses and continued to focus on training.

"Xiao Huo, do you want me to put a mirror in front of you so you can see the difference between you and the toad on the ridge?"

"And those two on the far left in the back row of Canglang, do they have hemorrhoids on their butts and can't squat?"

"If you're tired, you can slow down a bit, but don't let me see your obscene postures. If someone doesn't know, they'd think I'd entered a public toilet."

The few people who were called out looked embarrassed. They thought they had experienced the instructor's sharp tongue yesterday, but they didn't expect that was just the tip of the iceberg.

Today's instructor seems even scarier. Mom, help! My child wants to go home...

…

Jiang Ziang came back with a grim face, and Jiang Yining followed him while holding back his laughter.

Sitting next to Luo Yunyan, he complained in a low voice, "This crazy woman always uses dirty tricks and always feints to scare me."

Luo Yunyan looked at Jiang Yining with some doubt in her eyes, "Did you attack his lower body again?"

"Yeah, that's called deception in war. Who knew he would be fooled every time?"

Jiang Ziang was furious. "Any normal man would subconsciously dodge, okay?! That's related to my happiness for the rest of my life!!"

"Just tell me whether I won or not." Jiang Yining shrugged. "As for your happiness in the second half of your life, you plan to live with your pile of Legos anyway, so they won't care."

Luo Yunyan was too lazy to listen to their quarrel and simply stood up. "Watch them. I'm going to run a few laps."

Jiang Yining waved at her and said, "Go ahead, go ahead. You feel uncomfortable if you don't go for a morning run."

Luo Yunyan walked aside to warm up on her own, then tied a 20-kilogram sandbag to her legs and walked towards the track.

Everyone was stunned when they glanced over. That was a sandbag marked 10 kg, right? The instructor had one tied to one of his feet, right? The instructor looked like he was flying, right?

Although they boasted that their speed when running with weights was top-notch, it was nothing compared to their instructors.

Seeing that the people below had finished the squats, Jiang Yining turned around in shock to look at Luo Yunyan running, and a playful smile flashed across his eyes.

Finally, someone can understand how they felt when they were brutally abused back then. Accept the stormy trial, my little brothers!

Jiang Yining stood up, "Everyone, take off the sandbags and squat down."

Everyone obeyed the order, quickly removed the sandbags, squatted down and looked at the instructor with the click-click head.

It turns out that there is no perfect person in this world. The instructor with the Chu Chu Hair is so good-looking, but he has such a bad voice.

"One hour squatting for each leg, starting now."

Everyone had sad faces and was squatting... This was nothing short of a nightmare for everyone in the system!

The basic requirement for squatting is to keep your upper body straight, and squat with your feet one in front and the other behind. Your feet will become numb after ten minutes, and will tremble after another ten minutes. After another ten minutes, they will start to hurt. For people who have never squatted before, squatting can really make them cry.

In the camp, squatting is the punishment most people least want to take. It feels okay at first, but the more you squat, the more you experience despair.

Every time I finish squatting, I can't stand up at all. It almost feels like my legs aren't my own. Is there anyone in the team who can stand up without getting scared by the squatting posture?!

It's only the first day, are they really being so ruthless?! How are they going to survive the remaining 29 days, 696 hours, and 41,760 minutes?!

…

Not long after they switched to the other leg, Luo Yunyan also came back after running.

Seeing him walk past them without blushing or beating his heart, everyone was envious again.

Luo Yunyan: Thank you for the invitation. My heart is beating. If my heart wasn't beating, you guys would have to come to the feast ^_^

After Luo Yunyan finished stretching her body, she looked at the group of people below with miserable faces and inexplicably felt some empathy.

But even though their faces were distorted with pain, their bodies were as steady as a rock, not shaking at all.

Jiang Yining seemed to see what she was thinking and raised an eyebrow. "Why? Are you thinking about the time when you were punished by Aunt Dao?"

Luo Yunyan smiled. Indeed, this scene reminded her of when she was in Wuji Continent. Because she skipped training for fun, Aunt Dao brought her back from the back mountain and punished her to do squatting exercises.

It happened more than once. Aunt Dao seemed to know that she was afraid of squatting, so every time she made a mistake, she would use this to punish her.

It was also because of this incident that the person she dared not disobey the most in the entire Wuji Continent was Aunt Dao.

She even dared to retort to the old man, but when it came to Aunt Dao, she was as obedient as a cat.

…

Two hours passed.

Luo Yunyan asked them to stand up. "I'll give you an hour to have breakfast and rest. Gather here on time at 8:30, and then we'll disband!"

"yes!"

Everyone supported each other as they walked towards the cafeteria. Their postures were so strange, and every step seemed to be walking on the edge of a knife.

There are thorns on the floor and they prick my feet.

I ran ten kilometers with a weight yesterday, and was still able to run to the cafeteria to grab a meal at full speed.

But now, after squatting for these two hours, all the children have become unsteady in their steps.

(End of this chapter)