"People with different spiritual roots cultivate different attributes. Normally, spiritual roots are metal, wood, water, fire, and earth, but I've heard there are other special spiritual roots. However, those are not common."

Seeing that everyone was listening with great interest, Tang Yue didn't want them to have too high expectations, so she continued, "Actually, I feel that there are very few people with spiritual roots in our world. Not everyone has them."

"Ah, so, Company Commander, not everyone can cultivate?"

Li Tieniu was somewhat disappointed.

Tang Yue nodded firmly, "Yes, actually most people don't have spiritual roots. The reason most people here can't cultivate is precisely because they don't have spiritual roots. Of course, there's another reason..."

"What? Is there any other reason?" Li Tieniu pressed.

The others listened silently, but their ears were all perked up, and no one wanted to miss a single word Tang Yue said.

"The spiritual energy in our world is very thin, simply not enough to support too many people cultivating. The spiritual energy in my hometown is extremely thin. The Southern Island is slightly better. The spiritual energy at sea is a little denser than on the Southern Island. As for the place with the densest spiritual energy I've ever seen..."

Chang Yin was the first to turn around, and Ma Qiqiang finally couldn't hold back any longer, "Company Commander, where is the spiritual energy the most concentrated?"

As Tang Yue walked, she slightly curled the corners of her lips, "This is it."

"?"

......

Wang Ming suddenly realized, "So, that's why you advanced here, Company Commander Tang?"

Tang Yue gave Wang Ming a "you're awesome" look. Wang Ming became even more excited. This was great! If the spiritual energy here was the most concentrated, then couldn't they all start?

As they walked, they listened to Tang Yue's introduction, and in the end, everyone's faces showed a mixture of anticipation and trepidation.

"Since everyone is willing to try, let's start with the basics. In spiritual practice, the first thing is to learn to calm the mind, quiet one's thoughts, and feel the spiritual energy around us."

Experiencing spiritual energy doesn't necessarily require meditation, like I did before with my eyes closed. We can do it anytime, anywhere; simply clear your mind and quietly observe everything around you.

Sun Jinan scratched his head, a look of doubt on his face. "Company Commander, it's not easy to clear your mind. My mind is a mess. One minute I'm thinking about the dangers in the Qinling Mountains, and the next I'm worried about Battalion Commander Xu and the others. How can I calm down?"

Tang Yue smiled slightly and patiently explained, "It will be a little difficult at first, but don't rush it. The more you rush, the less calm you will be. Just try to focus your attention on your breathing, one breath in and one breath out, and slowly, your thoughts will calm down."

If distracting thoughts arise, don't try to drive them away. Just like watching the clouds drift by in the sky, let them float away naturally.