Push-ups, frog jumps, endurance running...all the aerobic exercises that everyone is familiar with are included!

They only took two breaks, each lasting ten minutes.

Even Feng Feng couldn't stand it.

The other students were so tired that they looked like dogs, their eyes rolling back.

Like it would pop out at any moment.

Feng Feng was panting, and all he could hear was the instructor's rhythmic whistle.

The frequency of the whistle is the frequency of the breathing method.

The other party seemed to want to engrave this rhythm into their minds.

High-pressure environment + the only breathing method that can relieve fatigue.

Although the routine is old, it does work.

For example, everyone started sticking out their tongues in the second half.

But in the end no one was carried away by medical staff.

At this point, Feng Feng was finally able to confirm it.

The so-called military training is probably an official organization, disguised as an introductory tutorial on cultivating immortality!

Feng Feng couldn't help but be shocked.

The official is awesome!

It is estimated that the current concentration of spiritual energy on Blue Star is not enough to support the cultivation of 1.4 billion people.

I came up with this roundabout way.

First, take a group of people to learn the introductory tips.

Wait until the spiritual energy has recovered to a deeper level before announcing it to everyone.

It can avoid unnecessary spiritual energy disputes caused by mentioning cultivation methods that can be promoted.

During this period of time, we can not miss any preparation time.

By the time the news is announced, everyone will probably have memorized this introductory technique.

By then, it will be easy for everyone to become extraordinary!

Feng Feng looked at the instructor with a hint of passion in his eyes.

However, he was not noticeable among a group of students with the same angry eyes.

Feng Feng was excited.

And they are almost driven crazy by the training.