After a pause, Ye Feng continued, "Sleep paralysis doesn't mean there's actually a ghost pressing down on your bed; it's just a sleep problem. When you're half-awake, your mind is awake, but your body isn't. This causes your brain to be unable to control your body, and you can't move at all. After a few minutes or even an hour, this phenomenon will naturally disappear."

"I see." Lin Yifei suddenly realized.

"So sleep paralysis isn't as scary as people think," Ye Feng laughed.

"Then how will you treat me?" Lin Yifei asked.

"You can sleep on the sofa now. After you fall asleep, I will take care of your health," Ye Feng said.

Lin Yifei nodded in agreement without hesitation.

If another man had said such things to Lin Yifei, she would definitely have been wary, wondering if he was trying to take advantage of her while she was asleep.

But since the man in front of her was Ye Feng, she had no such worries at all.

Because the night wind had absolutely no interest in her.

She offered herself to him, but Ye Feng refused. How could Ye Feng possibly do anything bad to her while she was asleep?

If Ye Feng really had those kinds of thoughts, he wouldn't have rejected Lin Yifei.

Lin Yifei took off her high heels and lay back on the sofa to sleep.

But perhaps because she was in an unfamiliar environment, Lin Yifei couldn't fall asleep.

Of course, it could also be that the sofa is not comfortable.

After tossing and turning for half an hour, Lin Yifei still couldn't fall asleep. She then said with a pained expression, "I can't sleep. Should I try going to bed?"

"Alright then," Night Wind said.

Lin Yifei immediately climbed into Ye Feng's bed, snuggled under the covers, and lay down.

The lingering scent of the night breeze on the bed wafted into Lin Yifei's nostrils, making it difficult for her to calm down.

Ye Feng, of course, did not go to bed; he simply pulled over a chair and sat down in front of the bed.

"What are you looking at me for? You can go to sleep now," Night Wind said.

"oh."

Lin Yifei closed her eyes and tried to fall asleep.

However, just like before, Lin Yifei still couldn't fall asleep.

Twenty minutes passed in the blink of an eye. Lin Yifei opened her eyes and said, "I still can't fall asleep... Maybe it's because I didn't take off my clothes. I usually only wear a nightgown when I sleep at home."

"So what do you want?" Ye Feng asked, frowning.

"How about I take my clothes off and try it on?" Lin Yifei asked tentatively.

"Are you serious?" Ye Feng said irritably.

Ye Feng really wanted to grab Lin Yifei by the neck, lift her off his bed, and throw her out the window.

However, Ye Feng only thought about it in his mind; of course, he wouldn't actually do it.

“I do have a good way to help you fall asleep,” Night Wind said.

"What method? Are you going to sing me a lullaby to lull me to sleep?" Lin Yifei giggled.

The next moment, Ye Feng delivered a karate chop to Lin Yifei's fair, smooth, tender, and supple neck.

Lin Yifei fell asleep immediately, lying unconscious on the bed without moving an inch.

After Lin Yifei fell asleep, Ye Feng raised his right hand and grasped Lin Yifei's slender hand that was outside the blanket.

A surge of pure true energy erupted from Ye Feng's fingertips, continuously flowing into Lin Yifei's body and circulating throughout her body.

Under the soothing influence of the night breeze, Lin Yifei's physical discomfort completely disappeared, and her disordered endocrine system returned to normal.

About half an hour later, Ye Feng released Lin Yifei's hand.

Lin Yifei was already asleep, so Ye Feng couldn't possibly go to bed with her. He took out a futon from his storage ring, placed it on the ground, and then sat down cross-legged to meditate.

Although he was meditating and practicing internal energy, Ye Feng was also keeping an eye on Lin Yifei.

If Lin Yifei experiences sleep paralysis again, Ye Feng will know immediately.

It was late at night.

At two o'clock in the morning, Lin Yifei slowly opened her eyes and woke up.

"I slept so well, I didn't even dream. I closed my eyes and it was already dawn... Wait, it's not dawn yet?" Lin Yifei looked at the night sky and neon lights outside the window, her face showing deep surprise.

This was definitely the most comfortable and restful sleep Lin Yifei had had in recent years.

When Lin Yifei woke up, she felt refreshed and energetic, without the slightest bit of drowsiness. So she naturally assumed that she had slept all night and that it was already dawn.

"What's going on? What time is it?" Lin Yifei asked.

"Two in the morning," Night Wind replied.

"I've only slept for less than four hours?" Lin Yifei said in shock.

Night Breeze turned around and said calmly, "Actually, people don't need to rest for too long, but most ordinary people can't keep themselves in deep sleep throughout their entire sleep process."

"Deep sleep?" Lin Yifei looked puzzled.

"That's right. Human sleep is divided into light sleep and deep sleep. Deep sleep is the most efficient way to rest and can eliminate fatigue to the greatest extent. Generally speaking, an average person only needs about three hours of deep sleep."

"However, most ordinary people are in light sleep when they first fall asleep, and it takes a long time to gradually enter deep sleep. But they can't maintain deep sleep for long and will fall back into light sleep. This means that ordinary people need seven to eight hours of sleep to ensure sleep quality."

Ye Feng patiently explained it again, and Lin Yifei finally understood the reason.

“You were in deep sleep just now, so three hours of sleep was more than enough for you. That’s why you woke up naturally, feeling comfortable and refreshed,” Ye Feng said with a smile.

"Even though I don't understand it, it sounds really amazing!" Lin Yifei said.

"You didn't experience sleep paralysis just now, did you?" Ye Feng asked again.

"No." Lin Yifei shook her head vigorously.

"As long as you maintain a good sleep schedule and do some moderate exercise during the day, you will no longer experience sleep paralysis."

Night Breeze smiled and said, "Even if you experience sleep paralysis again, don't be afraid. Don't try to get up. You can move your eyeballs and tongue first. This will wake up your body as quickly as possible, and the sleep paralysis will end soon."

"There's such a thing? I understand now, thank you Mr. Ye!" Lin Yifei nodded vigorously.

Night Breeze then said, "Alright, your problem is solved. You can leave now."

Lin Yifei was stunned when Ye Feng said this.

She glanced at the night outside, then said with an exaggerated expression, "You want me to leave? No way! What man would kick a woman out of his room in the middle of the night?"

"You are a woman, but you are not my woman," Ye Feng said seriously.