During the break, Zhao Mei mainly shared some knowledge about body posture with the four people and also with the people watching the live broadcast.

From the causes of abnormal posture to simple relief methods, it has everything covered, and by the way, it also spends a few big cakes, including but not limited to: office workers can practice at any time version, full set of adjustment version, etc.

Although the break was not long, the substance of Zhao Mei's content was obvious to all, and the comments became lively.

"Qianqian tried it, and my previous neck pain was really relieved. What kind of magic is this!"

"I can't stop laughing. The break is less than a quarter of an hour, and the content is richer than the one-hour etiquette public class I watched before."

"What an honest principal. In a sense, he's really worried about her not being able to make money."

Zhao Mei, who was still explaining the posture, happened to see this and couldn't help but smile.

It is unlikely that she would not make money. Etiquette has never been the main source of income. It seems that the physical education rooms in the second and third courtyards occupy a large proportion, but in fact, the real money-making part comes from the etiquette branch across the courtyard.

Whether it is the most basic wine tasting, tea tasting and flower arranging, or the advanced cocktail party speeches and ceremonies, according to expected calculations, the income figures will be very considerable.

Although these courses will also be open to the public, in-depth learning is different from open courses, and there will always be people who pursue higher levels of teaching.

Her thoughts returned. After Zhao Mei demonstrated the last move and the break was over, she asked the four people to stand back in their original positions.

As the first class, which is also a foundation-laying course, it lasts for two hours and the content is basically a cycle of standing and resting.

After all, the most important thing about etiquette is to develop good habits to replace bad habits. After the live broadcast is over and they take a break, the four people will continue to stand guard under the management of Shan Lezhi.

But at least the open class is over now. Zhao Mei looked at the four people in front of her who were already exhausted and smiled.

"Maintaining this posture for a long time is indeed tiring, but persistence will naturally develop a good habit. I believe you won't regret it when you see the results."

Xia Huaiyu was propped up on his knees and panting, and his eyes went dark after hearing this. This was more than just tiring! Although he was just standing, because almost all the muscles in his body were exerting force, he was almost sore all over.

Feeling the sweat on the side of his face having narrowed into his eyes, causing a slight stinging sensation, Xia Huaiyu quickly raised his head.

At this time, He Rou next to her was also looking at her. Compared to Xia Huaiyu who was sweating profusely, He Rou was slightly better. Although she was not so tired that her whole body ached, she was also hovering on the edge.

He Rou lifted her clothes and wiped her face, then looked at Pu Xiaofan who had sat down behind her and Cui Xiangwen who was squatting next to her.

Because Pu Xiaofan had an elastic band on his leg, his condition was even more painful than Xia Huaiyu's. There were two marks left on his legs. At this moment, he was holding his knees and gasping for breath.

Cui Xiangwen on the other side had been a social animal for many years. Even though he had resigned for a while, he had not done much exercise. He looked much more miserable than He Rou, a former college student who at least had to take a physical test.

Of course, the scenes of the four people being defeated were also faithfully recorded in the live broadcast, and the barrage of comments was extremely lively.

"I died of laughter. Zhao Mei: I'm quite tired. The four people below: Ah, let me die. Who understands this hell scroll?"

"The four people below have lost their luster in their eyes and broken through the defense, but Zhao Mei is still smiling up there. Is this the pink-black? Love it."

"Even though I followed along for a bit, this movement is really exhausting. Is there something wrong with Zhao Mei's judgment of tiredness?"

"Well, the difference between people is even greater than that between people and dogs. Why bother with so much? Just watch it for fun. The show is going to be as effective as it can be."

However, no matter how turbulent the internet was, Zhao Mei only wanted to get off work quickly. She picked up her mobile phone to check the time. After confirming that get out of class was over, she quickly started to go through the process and discuss the subsequent specific arrangements.

"Okay, my class ends here today. Since the classes will be connected in the next two weeks, it will be quite hellish, so I found a special massage teacher for you. After all the classes are finished today, Teacher Shan will take you there."

"The subsequent arrangements will be relatively fixed. In the morning, Shan Lezhi will lead a morning class, mainly to strengthen etiquette. After the morning class, I will teach you comprehensive etiquette. The specific class schedule will be random. You can go wherever you want. I will notify you in the morning."

"In the afternoon, I have Teacher Shan's physical education class. In the evening, I might have an additional class, or Teacher Shan might lead an evening class. It all depends on the class schedule. If the class goes well, I might have some free time."

"As long as you don't run away, you can go play anywhere. That's it, I'm dismissed now. Bye."

Zhao Mei did not intend to act like a principal. She simply read out the script that the company and the crew had discussed and given her.

The originally extremely detailed program was successfully transformed into a blind box variety show through Zhao Mei's extreme simplification.

Seeing Zhao Mei running away, the four people left in the room didn't even have time to catch their breath and rest. They just looked at each other and saw the helplessness and doubts on each other's faces.

The entire crew was confused after hearing Zhao Mei say a few words and then leave. The director even re-read the script.

No matter how you listen to it or how you think about it, it seems different from the original arrangement!

However, with Zhao Mei's speed, she had already slipped into the basement, got in the car, and returned home directly on a smooth road.

After arriving home, Zhao Mei, who had been talking non-stop throughout the entire class, felt like her throat was smoking.

Not only does he need to adjust his posture in real time, but he also has to explain the questions in the barrage from time to time. It is totally not a job for a human.

As his mind raced, he couldn't help but wonder, why didn't he bring someone with him to help him deal with the problem? Like Zhao Jing?

The more she thought about it, the more she felt that she was really smart. Zhao Mei, who had already lain down and was waiting for dinner, did a skillful somersault and ran to the kitchen to harass Zhao Jing.

On the other side, the four people who were dismissed from get out of class were continuing to rest while watching Shan Lezhi answer the questions in the barrage.

"Course pricing? Our company hasn't worked out a plan yet. We'll start pre-sales after the event ends, and you'll know then."

"What classes are there? There are so many. All the rooms I showed you during the live broadcast this morning are basically used for classes, except for the cafeteria and dormitories. But I'm not sure what classes will be offered when school officially starts."

"Are you still hiring? Yes, the specific positions are posted on the company's website. There's definitely no shortage of positions like cleaners, security guards, and lucky cats."