[Please collect in the author's column: "Wearing into the Big Miss's Toxic Girlfriend"]
Reborn back to 1995, Jiang Ning had just graduated from junior high school and was bein...
Chapter 234
The girls are very fast.
Jiang Ning had no experience in sprinting, so when she heard the whistle, she actually started a split second slower than the girl. But in that split second, the two of them had already opened up a gap.
But what about talent? No matter if it is Jiang Song, Jiang Bai or Jiang Ning, the motor nerves of the Jiang family are extremely developed. This is a talent.
Even though she had never developed this talent well since childhood, she chased rabbits and pheasants in the mountains when she was young, and ran to and from school every day when she grew up. After being reborn in this life, she picked up strength training, Sanda and boxing and practiced regularly. Although she cannot compare with professionals, her physical reaction ability and other sports talents have been well preserved and have not been abandoned as she grows older.
In the eyes of the sophomore girl, she should be able to defeat Jiang Ning in an instant without leaving any trace, and become a joke in an instant.
But the fact is, Jiang Ning was a few tenths of a second slower at the start, but he quickly caught up.
There was indeed a slight gap between Jiang Ning and her, but this gap was negligible between a student with track and field expertise and an amateur who had never run a short-distance race.
The moment they crossed the finish line, the senior brother quickly pressed the stopwatch.
Although the coach's attention was on the others, he also took the time to look at them, asked the senior brothers how long they took to run 50 meters, and asked Jiang Ning: "Can you still run?"
Jiang Ning's body was indeed a little tired, but she seemed to be okay, so she raised her hand and made an OK gesture. She returned to the starting line and prepared to continue running.
The sophomore girl also returned to the starting line with a grim look on her face, and her expression became a little serious.
Obviously, she also realized that although she had just defeated Jiang Ning, it was not an instant victory, so she had to be serious this time and teach her a lesson again to let her know that professional sports were not something that a mathematics student like her could play with.
She looked forward with extremely sharp and determined eyes. At this moment, she also took the time to look at Jiang Ning's expression. There was a sharp whistle, and she, who had practiced sports for a long time, flew out quickly like a spring.
This time, Jiang Ning's position was only half a step behind her at the start!
Although she still outran Jiang Ning, her expression became even uglier!
Jiang Ning's short-distance running speed is very fast. She is really like a woman like the wind. She feels that her body is very light and she has a strong control over her body.
The coach told her to run, and she ran. In fact, there were many problems with her strength, posture, arm swing frequency, etc. But what can we say about talent? It is obvious that these things of hers are not professional, but she just rushed past you like a gust of wind.
This is different from long-distance running, which requires accumulating strength and distributing energy at a uniform speed. Short-distance running requires a big burst in a short period of time.
After pressing the stopwatch, the senior brother wrote down the time they took. He didn't expect that she didn't know how to run long distances, but her short-distance running speed was so fast. He came over to tell Jiang Ning what she needed to pay attention to and improve in her short-distance running just now, and corrected her starting posture and arm swing: "Don't take too big steps at the beginning, swing your legs and arms actively, gradually increase your stride frequency, and pay attention to the whistle. You can start faster."
Jiang Ning is a complete wild type, running entirely based on physical instinct and intuition. There are actually many areas that need improvement.
He had also watched Jiang Ning finish four 5,000-meter runs before. After correcting her movements, he asked Jiang Ning, "Can you try again?"
The more he spoke, the darker the sophomore girl's face became.
She herself is talented, otherwise she would not have been recruited into Peking University as a sports student, so she knows what a truly talented person looks like.
In the sprint just now, Jiang Ning was only half a body length behind her at the start, so she could be even faster. Thinking that Jiang Ning was someone who had never practiced sports and could achieve this purely by relying on his physical fitness, her face straightened up and was no longer the same as before.
She returned to the starting line again, and this time she didn't dare to be distracted at all.
She already knew why Jiang Ning was selected here for the autumn sports meeting to select for the Universiade next year. With such physical fitness and reaction ability... She couldn't help but look at Jiang Ning's long arms and legs again.
The talent for sprinting actually depends on many aspects, including psychological quality, body structure, cardiorespiratory endurance, starting speed, skills and techniques, etc. Among these, skills and techniques can be trained. Psychological quality and cardiorespiratory endurance are the most difficult to detect with the naked eye, while body structure and starting speed can be seen at a glance.
In the two short runs just now, Jiang Ning's starting speed improved so fast that she was surprised. Then she looked at her body structure... It was probably because she had never stopped long-distance running in recent years, and after entering university, she had the time and opportunity to do strength training. She looked thin and tall, but in fact, the muscles in her thighs were very tight. After running four long-distance runs before, she still had the energy to do short-distance training, and her explosive power was amazing as we just saw.
call out!
The whistle blows again!
This time Jiang Ning's reaction speed was even faster than last time. He was only a shoulder away from her. Such learning ability was simply shocking to her!
She ran with almost all her might, except that she didn't use the crouch start. She ran in the same state as she did in the competition, determined to completely leave Jiang Ning behind.
But last time there was still half a body length between the two, but this time the gap was shortened again.
This completely wiped the smile off her face.
It was really that Jiang Ning gave her too much of a sense of oppression.
But after these three runs, looking at Jiang Ning's expression, it seemed like he still had some strength left.
The freshman girl came up to Jiang Ning curiously and asked her with a smile: "Senior sister, have you really never practiced sports before?"
This physical fitness is really amazing.
Jiang Ning smiled and shook his head.
When Jiang Ning and his friends were young, there was no way for them to practice sports. The children in the mountain village all grew up in a wild way. Even Jiang Song, the most favored boy in the family, only had some family resources, but in terms of social resources, he was actually similar to ordinary boys in the mountain village. Even though Jiang Song showed excellent physical fitness since he was a child, there was still no plan to send him to practice sports, let alone where to send him.
Maybe it was because she had eaten enough and had adequate nutrition during adolescence, a critical period of growth in this life, but Jiang Ning clearly felt that her physical fitness in this life was much better than in her previous life. Her body did not feel as heavy as in her previous life, but she had a lighter control over her body as a whole, which made her more agile and more explosive.
Originally, the sophomore girl said she wanted to be her sparring partner just to discourage Jiang Ning, but she didn't expect that she would really become her sparring partner later.
After the three times, she no longer mentioned being Jiang Ning's sparring partner. Instead, because she had beaten Jiang Ning these three times, she deliberately showed a disdainful expression and walked to Jiang Ning's side. When passing by her, she said, "What's true is true, and what's false is false. What's false can never become true!"
Jiang Ning didn't know what was wrong with this girl. He just curled the corners of his lips slightly, ignored her, and went back.
She roughly knew what the girl was talking about, but she had no connection with her before. Maybe it was related to the Internet or someone in the literature club?
Just like what the girl said herself, it is true. If you stand upright, you will naturally be invincible.
After running 20,000 meters, she tried a few short runs. Although short runs are not long, the muscle fatigue is no less than that of long-distance running.
After dinner, she did not return to the dormitory, but returned to the rental house outside the school, washed herself from head to toe and came out. When she was blowing her hair, she turned around and saw the door was pushed open. She knew that it was Song Peifeng who came back. When he came in, she smiled brightly at him, opened her arms and walked towards him softly, saying coquettishly as she walked: "Xiao Song, I ran 20,000 meters today. I'm so tired. Come and help me massage my legs."
She leaned on Song Peifeng as if she had no bones.
Song Peifeng hurriedly hugged her, lifted her up sideways, and put her on the sofa. He let her sit on his lap, lifted her calf, and massaged her: "Is it here?"
Her legs are white and delicate.
In her previous life, her quilt and clothes were poured with water in winter, and she had no clothes to change into, so she could only wear half-wet pants. Later, when she changed into a pair of thin pants, she was so cold that her knees ached badly when it was cloudy and rainy.
At that time, she regretted why her leg hair couldn't grow longer. If her leg hair was long enough to wear as woolen pants, perhaps she wouldn't have to worry about cloudy and rainy days.
Because she had experienced chronic cold legs, she paid special attention to keeping her legs warm in this life and never gave herself the chance to catch cold.
Song Peifeng knew this.
His palms were extremely hot, and were getting hotter and hotter. He pressed her calf muscles with just the right amount of force, making her feel so comfortable that she felt a little drowsy.
After he had been pressing her calves for a long time, she couldn't help but kick her legs and teased him: "Press my thighs, too."
Comrade Xiao Song's face turned red with laughter, and she couldn't help laughing.
The relationship between the two of them seemed to be reversed. She was always the one teasing him, but she was actually very timid. After the teasing, there was no further follow-up, and it seemed that she just enjoyed the process of teasing him.
Song Peifeng had no choice but to pick up the hair dryer and continue to blow her half-dry hair.
Jiang Ning rested her head on his legs, letting his fingertips run through her hair. His movements were so gentle that she felt sleepy before she knew it. She hugged him, smelled his clean and fresh scent, and fell asleep.
Jiang Guotai also called Jiang Ningshiyi to ask if he wanted to go back to see the changes in his hometown and see what needs to be improved. Jiang Ning just told them to see for themselves. The development of their hometown still depends mainly on him and Jiang Sibo. She was just making some suggestions because she couldn't leave Beijing.
The new house she bought on the Third Ring Road also needed to be renovated, so she handed it over to the decoration company. She also paid attention to the stock market situation. In the bull market environment with favorable national policies, the stocks she bought had very good growth, so she just left them aside and didn't care about them anymore.
The crew of the movie "The Song Dynasty" wanted to invite Jiang Ning to join the group, hoping to get some of her metaphysical energy, but the Autumn Sports Meet would be held right after the National Day holiday. The school attached much more importance to this year's Autumn Sports Meet than any other previous years. The Sports Teaching and Research Group of Peking University specially invited coaches from the Sports Training and Competition Management Center to provide extra training for the sports students of Peking University and the students who had achieved excellent results in this year's Spring Sports Meet. Jiang Ning happened to be one of them and she couldn't leave.
Last year Jiang Ning was signed up for the autumn sports meet by someone else, but this year she signed up on her own. Unlike last year when she signed up for all the long-distance running events, this year she only signed up for two events, the 100-meter sprint and the 200-meter sprint.
Because the requirement was that everyone had to sign up for at least one item, all the girls in Dormitory 401 signed up, except Xi Weilu.
Xi Weilu was not from their School of Mathematics, and the School of Chemistry did not sign her up because she was too young, or they temporarily forgot about her. No one signed her up, which made Zhang Min and others extremely envious.
Jiang Ning was practicing the 100-meter and 200-meter sprints under the arrangement of her coach, which happened to overlap with the events practiced by the sophomore girls.
Although Jiang Ning was talented, had strong explosive power, and ran fast, she had never practiced before. She was a newcomer in this field, and she had practiced for too little time. Moreover, the school's track and field events were not short of people. There were many students with sports specialties in the 100-meter and 200-meter events, and every student with specialties who was specially recruited by Peking University was extremely talented in this field. Jiang Ning started too late. With her current results, it would be impossible for her to surpass the original track and field team in a short period of time.
The coach couldn't let go of her superior physical fitness, so after thinking about it, he reported her situation to the head coach. The head coach came over to watch Jiang Ning practice a few more times, and then picked her out alone and asked her to try the 110-meter hurdles.