The man and the cat drank the small jar of strong liquor, taking turns to sip it, without paying attention to the people around them, and gulped it down.

The movements and expressions were just like two old drinking buddies competing with each other. Although there was not a single peanut in the drink, both of them were enjoying themselves.

Only then did the old man stop and said with a hint of drunkenness, "It's clear and bright, with a long sweet aftertaste. It can be considered a good wine. You are quite thoughtful, boy. Tell me, what are the problems in your cultivation?"

“There are quite a few problems.”

Zhang Mingtu did not refuse. On the one hand, he came to the old man to get closer to him, but on the other hand, he did have many doubts in his mind.

Therefore, he gave a general description of how his appetite increased and the speed of digesting medicine increased after practicing the Bull's Power Fist.

Unexpectedly, the old man was shocked after hearing this. He looked Zhang Mingtu up and down, then pinched Zhang Mingzhu's right hand and shook it again.

Zhang Mingtu once again felt his spine standing up one section at a time.

"how so?"

"How can this be possible?"

After shaking, the old man stood there in a daze for a while, muttering to himself, which made Zhang Mingtu feel a little uneasy.

"Senior, is it that I practiced my boxing incorrectly? Is there something wrong?"

"Isn't that right? No, it's absolutely right. Your punching power is divine, superb, and you've completely mastered the Bull Fist. If that's wrong, then I hope everyone in the Zhang family can practice like you."

Seeing that Zhang Mingtu was a little uneasy, the old man smiled again, pondered for a moment, and organized his words.

"Speeding up digestion isn't a bad thing. The Wild Bull Fist itself imitates the essence of the wild bull, which has a very strong digestive ability.

"Your punching power is superb, and you have completely mastered the essence of the Bull Fist. Naturally, your appetite has increased, which is actually a good thing for you."

The old man paused at this point.

"Digestion and absorption are greatly enhanced, and with increased food intake, your growth and development will naturally be further enhanced."

"The last time I tested your physique, your physique was only average. But in just one day, your physique has improved a bit."

"If you can seize this last opportunity and have enough food and drink, your physique will reach upper-middle level, or even upper-middle level..."

"But just taking medicinal soup and pills is not enough. You have to eat more meat and vegetables too."

The old man's words were very confusing, especially the one about root bones. Without some basic knowledge, it was impossible to understand. But Zhang Mingtu had more than ten years of experience in this life, so it was easy for him to replace the relevant root bone theory with the theory from his previous life.

Root bones are actually height and weight.

It sounds a bit funny and even unreal, but it is indeed true.

People who are tall and strong will definitely have good strength.

This is true no matter when or where.

Practicing boxing can develop the body to its limit and make the strength terrifying, but it still requires some method.

More muscles, stronger bones, and of course greater strength.

A person who is 1.5 meters tall usually cannot beat a person who is 1.8 meters tall. Even if they practice boxing, it is difficult to change this. After all, if a person who is 1.5 meters tall can practice boxing, so can a person who is 1.8 meters tall.

If one wants to fundamentally change the development of muscle and bone strength, one must reach the marrow changing level, cleanse the marrow and exchange blood, then the strength of short people will gradually become equal to that of tall people.

As for what the old man said about Zhang Mingtu's bones getting better, Zhang Mingtu also felt it. He was about 1.7 meters tall before, but now he is heading towards 1.75 meters.

He is seventeen years old now, and his bone sutures are probably not closed yet. But with the way he eats and drinks now, it should not be difficult to improve his bones.

Zhang Tuyuan, who is known as the best among his peers in this generation, is nearly two meters tall, with a broad and strong body, strong muscles and bones, and vigorous energy and blood.

With a little training, you can move beyond Yi Jin and enter the stage of Duan Gu, and soon you will be able to see into the marrow.

"Well, this bone rooting method is really down-to-earth!"

Zhang Mingtu couldn't help but sigh in his heart.

But he didn't know that the old man was also worried in his heart.

"Overnight, he mastered all the essentials of the Bull Power Fist. If I hadn't watched him grow up, I would have suspected that he had been possessed by some old monster."

"But a first-rate boxing technique can be mastered overnight. This talent is just average, average as hell!"

"One night of enlightenment, one night of enlightenment!"

The old man wanted to comfort himself, but the more he talked in his mind, the angrier he became, and his expression became more abnormal.

Looking at Zhang Mingtu, I feel like I have been living like a dog for all these years.

"This kid usually doesn't show his true strength. His strength and bones haven't grown. How come he has such strong talent?"

Seeing that the old man's face seemed a little wrong, although Zhang Mingtu didn't know the reason, he still tactfully took his leave.

When I got home, I felt a little hungry, and thought about what the old man said about my bones being able to be improved a little bit.

So he poured out another Peiyuan Pill from the porcelain bottle, swallowed it in one gulp, and started practicing the Mangniu Daliquan again.

This time, after practicing for about half an hour, my stomach felt empty.

As soon as I stopped, I could feel the joints of my limbs crackling with the slightest vibration, and it felt like I was back in the growth and development stage.

I compared it at the door and it seemed to be a bit higher than before.

He had already crossed the line that Wang Yulan had drawn when measuring his height.

"This kind of boxing is really fun to practice. No wonder there's an old saying about being reborn. Practicing this kind of boxing can really transform you!"

Zhang Mingtu becomes more and more energetic as he practices.

After resting for a while and recuperating, he took the last pill of Peiyuan Pill.

This time it took longer, about half an hour.

He seemed to have grown a bit taller, but this time Zhang Mingtu no longer felt as comfortable as before. Instead, he felt awkward.

My hands and feet, especially my feet, feel like they are cramping.

"Is this due to rapid growth and calcium deficiency?"

"Holy crap, can you still be calcium deficient while practicing martial arts?"

Zhang Mingtu was shocked.

After careful comparison, Zhang Mingzhu found that it was not just cramps, his whole body had become thinner, and his hands and feet looked very thin.

At first glance, it looks only slightly better than a bamboo pole.

This reminded Zhang Mingtu of the old man's previous advice.

"Eat more meat and vegetables..."

"No wonder I was told to eat more meat and vegetables. Of course, if I grow up like crazy, I'm going to be lacking in nutrition. If I don't get enough nutrition, I'm going to lose weight and my legs will cramp up!"

"This boxing practice is too scientific!"

Zhang Mingtu sighed in his heart, finally understanding the old man's previous warning.

"We should not only keep up with the prescriptions, but also the meat, eggs and milk!"

I didn't dare to practice anymore, so I washed up, packed up, and went to bed with my clothes on.

The next day, I was half asleep when I was woken up by my mother's urgent knocking on the door.

"Mingtu, hurry up, get up for morning exercise!"

"After you finish your training, go hunting with your Uncle Kili. It's not nice to take things from your Uncle Kili all day long. You should learn from him and give him a hand."