When it came time to add points, Gao Yan hesitated.

If I can only increase my constitution by three points tomorrow, then I won't be able to reach 200 points until the day after tomorrow.

To be honest, Gao Yan felt a little impatient.

After thinking about it, he simply added all 30 free attribute points to his physique.

This caused his physique to break through 200 and reach 204 points.

He glanced at Chen Yuxin, who was fast asleep in his arms.

Gao Yan quietly got up and went to the living room.

He was worried that the commotion caused by breaking through to the Gang Jin level would be too great and wake up the other party.

He sat cross-legged on the living room floor.

Gao Yan once again manipulated the fusion of Qi, blood, and spirit.

This time it went very smoothly.

The three elements did not repel each other, but rather merged together as if they were attracted to one another.

With deep integration.

The three gradually transformed into a wisp of blood-red aura.

Correspondingly, Gao Yan's energy, blood and spirit also decreased.

Hesitated slightly.

He continued to refine it.

After condensing another wisp of qi, his body sent out a warning signal: if he continued to condense qi, it would affect his physical condition.

Feel the two strands of qi within his dantian.

A thought crossed my mind.

Gao Yan manipulated them to temper their bodies.

About twenty minutes later.

As that wisp of qi disappeared, the tempered internal organs also became much stronger.

Gang Qi has two main uses.

It is used for two purposes: first, to kill enemies; and second, to temper the body.

However, condensing Qi will consume Qi, blood, and spirit. Therefore, one should not overdo it, otherwise it will affect one's strength.

In other words, after Su Long reached the Gang Jin level for a period of time, he accumulated 10 strands of Gang Qi in his body.

Is it okay not to temper the body?

Of course not.

Because Qi is an extremely powerful energy, if the body is not strong, Qi will harm the body.

Therefore, to accumulate more internal energy, one must temper one's body to become stronger.

"Thump thump thump!"

Gao Yan took out two bottles of medicinal wine and drank them down. His depleted energy and blood were quickly restored.

Then he drank two more bottles.

Then the blood and qi were fully restored.

Afterwards, Gao Yan began cultivating his inner core, and soon his depleted energy was restored.

Therefore, Gao Yan condensed two more streams of qi.

And continue to use it to temper the body.

After the tempering was completed, Gao Yan brought up the system panel and checked that his physique had reached 210 points, although it was still 2 points less than Su Long's.

But if he puts on a suit and ignites the Suit Thug, his physique can soar to 220 points.

The next morning, Gao Yan bid a reluctant farewell to Chen Yuxin, leaving behind an S-level song, "General".

Chen Yuxin first looked at the lyrics. It was an ancient-style song, and the lyrics showed that it was a story about a general and a courtesan.

Afterwards, Chen Yuxin hummed a few lines along with the song, and immediately beamed with joy, knowing that this song "General" was no less than "My Love".

"Thank you, honey!"

After murmuring something, Chen Yuxin took the song to Star Entertainment. She had an urgent desire to record it.