Liu Hong couldn't help but smile. He hadn't expected that Hua Tuo had created it so early.

Zhao Zhonggong replied respectfully, "Yes, Your Majesty. Physician Hua said: The five animals are tiger, deer, bear, ape, and bird. This is based on the habits of these five creatures, taking into account their strengths in movement, and then combining them with what the human body can experience."

Regular practice promotes smooth blood circulation, reduces illness, lightens the body, and stimulates appetite; it is an excellent way to prolong life and strengthen the body.

Liu Hong was very clear about the benefits of the Five Animal Frolics. Unfortunately, what he saw and learned in later generations was just a set of exercises that others had created based on their own speculations and then given the name Five Animal Frolics.

As for the Five Animal Frolics created by Hua Tuo, it was not passed down to later generations after Hua Tuo's death, which is undoubtedly a huge loss for the field of health preservation.

Liu Hong was naturally very interested in this, so he looked at Zhao Zhong and said, "Since Yuanhua has taught you, why don't you demonstrate it for me here!"

"promise!!"

Zhao Zhong accepted the order, immediately lay down on the ground, propped himself up with his limbs, and then, with a burst of strength, lunged forward like a tiger.

"Zhao Zhong, how dare you!! How could you behave like this in front of His Majesty?"

Zhang Rang, who was standing next to Liu Hong, couldn't help but rebuke Zhao Zhong for making such a move.

In Zhang Rang's eyes, Zhao Zhong's ugly movements were nothing like the Five Animal Frolics; they were clearly just a vicious dog pouncing on its prey!

They actually want His Majesty to practice? They clearly want to embarrass him! How could such a wise emperor make such a move?

So Zhang Rang quickly seized this opportunity, wanting to show off in front of His Majesty and thoroughly humiliate Zhao Zhong.

"Uh~"

Hearing Zhang Rang's angry rebuke, Zhao Zhong finally realized that he had been so happy that he had overlooked the fact that the actions were indeed somewhat ungraceful in the eyes of ordinary people.

It doesn't matter if one makes a fool of oneself, but if the emperor were to do such a thing, and word got out, his dignity would be completely ruined.

For a moment, Zhao Zhong was trembling with fear as he lay prostrate on the ground, raising his head to look at the emperor, unsure whether he should continue.