Chu Nanzhou: "Since it was passed down by the ancestors of the Ling family, is there anyone in the Ling family who practices this?"

Sheng Kangning nodded: "Yes!"

"Successful?"

Sheng Kangning: "Over the past few hundred years, only a few people have succeeded in body refining."

Chu Nanzhou pointed at the medicine pot and asked, "Is this the medicine for me?"

Sheng Kangning hummed, took out another notebook and handed it to Chu Nanzhou: "Brother Chu, the text written on the Xuanyi Zhenjing is an ancient text that has been lost and is difficult to understand. I rewrote the Xuanyi Zhenjing in simplified Chinese. Take it and read it when you have time, especially the breathing method recorded in it. After a long time, maybe you can understand something."

Chu Nanzhou sat on a stool and mobilized his breath according to the breathing method written in the Xuanyi Sutra.

Tried it, but didn't feel anything.

More than an hour later, Sheng Kangning poured out the medicine in the medicine jar, exactly two bowls.

The color of the medicine was also strange, not brown, but bright red.

Sheng Kangning handed Chu Nanzhou a bowl and took one for himself: "Brother Chu, I'll try it with you."

When Chu Nanzhou opened his mouth and wanted to say something.

Sheng Kangning raised his head and drank the entire bowl of medicine.

Seeing that the little girl had drunk it, Chu Nanzhou also raised his head and drank all the medicine.

But there is no other feeling.

Sheng Kangning frowned, picked up the book of mysterious medicine and started reading it from the beginning, worried that he might have missed something.

I shouldn't feel nothing!

The reason why Brother Chu was asked to try was because the two people who succeeded had abnormally good physical fitness, and they could even fly over eaves and walk on walls, and they all lived to a ripe old age.

Sheng Kangning hopes that Chu Nanzhou can succeed, so that he will become very powerful and no one can hurt him.

Chu Nanzhou took the book from Sheng Kangning and said with a smile, "Kangning, I know you are worried about me. Don't worry, everything will be fine."

After saying that, he pulled the person into his arms and said, "I won't leave until the day after tomorrow morning. I can spend the whole day with you and Xiaobao tomorrow."

"You said Duan Dongcheng came back with you?"

"Um!"

"He went back to Baichuan Forest Farm?"

Chu Nanzhou nodded: "What's wrong?"

"Come with me to Baichuan Forest Farm tomorrow!"