On the training ground, all the instructors looked at the young man who was sitting cross-legged in meditation under the shade of a tree with scorching eyes.

It was this new chief instructor who led the Red Dragon to create this mythical miracle!

Several instructors walked up to Long Yi respectfully and said in awe, "Chief Instructor Long, your bodybuilding technique is truly amazing. If it can be promoted throughout the army, it will surely make the Long Kingdom's army the world's hegemon."

Long Yi slowly opened his eyes and said calmly, "You think things are too simple. This body-building technique requires extremely strong physical fitness as a foundation.

Moreover, you have witnessed with your own eyes the pain of this kind of training these days. How many ordinary soldiers can endure it?"

At this moment, everyone was completely awakened. The difficulty of this month's training was as difficult as hell.

"Instructor Long is the one who sees things clearly. We were all just overwhelmed by the amazing results." An instructor apologized.

Lei Xingbang waved his hand and said with a hearty laugh, "But having these fifty sharp knives is enough for the Red Dragon."

He turned to look at Xia Xuerong and ordered, "Military Doctor Xia, immediately report the latest physical examination data of the Red Dragon team members to the higher-ups. Let them also see the results of Instructor Long's training."

"Yes!" Xia Xurong saluted with a standard military salute, then walked towards the meeting room with the physical test data in his hand.

It was break time, and the fifty Red Dragon team members were sitting there bored. Snow Wolf took the lead and started to make a noise:

"Instructor Lei, how about I fight you for a few moves?"

After the words fell, there was a burst of cheers and thunderous applause on the training ground.

"Come on! Instructor Lei, show us your skills!"

Lei Xingbang looked at the spirited Snow Wolf standing in the middle of the field and said with a mixture of anger and amusement, "Good boy, you're already getting carried away after only a few days of training?"

Before Long Yi took office, he had mastered the pinnacle of Xingyiquan and had reached the initial stage of the Heavenly Realm. If any member of the Red Dragon team dared to challenge him, they would end up as human sandbags.

"Coach Lei, these little bastards have become quite capable now. You should go up and dampen their fighting spirit. Arrogant soldiers will surely be defeated." said a veteran coach.

Lei Xingbang turned to look at Long Yi, and seeing him nod in agreement, he stretched his muscles and walked up to the Snow Wolf with a sneer.

"You little bastard, I just happened to be itching to hit you these days, and you just came to me. Don't cry if I hurt you!"

"Instructor Lei, we haven't fought yet, so don't be so confident!" Snow Wolf licked his blood-red lips, his eyes filled with fighting spirit.

His body suddenly sank, and he was as agile as a wild wolf running in the jungle. He suddenly jumped behind Lei Xingbang and threw a powerful punch.

With his current strength, he could easily break through even a steel plate in front of him.

"good!"

There was no fear on Lei Xingbang's face. He combined his shoulders and hips and pushed the Xingyi School's Liuhe Xinyiquan to its extreme.

With just a deft elbow, he perfectly neutralized the snow wolf's powerful punch with a single move of his elbow.

"Liuhe Xinyiquan, this is Instructor Lei's most powerful skill!" an instructor exclaimed.

It is said that when Liuhe Xinyiquan is brought to its extreme, it can use force to dissipate force, and will not be afraid of opponents who are dozens of times stronger than itself.

Lei Xingbang was about to show a smug smile on his face, but unexpectedly, the snow wolf twisted its body in a strange posture and passed around him from the left side.

Then, the snow wolf turned its right fist into a claw and silently grabbed Lei Xingbang's back, so quietly that it didn't even make a sound.

"not good!"

Lei Xingbang felt something was wrong. Before he could turn his body around, he felt a strong force coming from behind him. He quickly took a step forward, but was still hit in the back.

With a crackling sound!

Lei Xingbang's clothes were torn apart, leaving four deep blood marks on his back, with some flesh embedded in the snow wolf's fingers.

"Instructor Lei, that's enough. You're already at a disadvantage." Snow Wolf said with a smile.

Lei Xingbang stood there in a daze, and after a long while he recovered his composure, he said in a deep voice, "Excellent! As expected of a soldier trained by the Chief Instructor!"

He originally thought that Snow Wolf had only completed the first half of the body-building technique and had not yet started the second half of the fighting technique. He did not expect that Snow Wolf's training speed was several points faster than that of the other team members.

If it weren't for his thirty years of fighting experience, this would definitely not be just a scratch.

Xuelang looked at Long Yi with gratitude and bowed deeply. "Instructor Long, the reason why Xuelang has made such rapid progress is entirely due to the body-building techniques you taught me. I am deeply grateful!"

The next second, except for Xu Tiancheng, the other 48 Red Dragon team members also stood up, bowed deeply in the direction of Long Yi, and said in unison:

"Thank you, Chief Instructor Long, for your kindness!"

At this moment, everyone looked at Long Yi with heartfelt gratitude and admiration in their eyes, as if they were worshiping a god!

Several instructors also looked at Long Yi, their eyes full of admiration.

For several years they led the Red Dragon team and only ended up with the tragic last place in the martial arts competition. However, Long Yi just casually wrote a body-building technique and pill recipe, which allowed the Red Dragon team members to fight back and forth with Instructor Lei for more than half a month.

At this moment, Xu Tiancheng in the crowd stood up with a cold face and said sinisterly:

"I wonder if Instructor Long could show us some of his skills and open our eyes?"

The Red Dragon team members were unaware of the conflict between Xu Tiancheng and Long Yi, and thought it was just an ordinary joke. They immediately joined in the fun, saying that they also wanted to broaden their horizons.

Since taking office, Long Yi has been sitting cross-legged in meditation under the shade of a tree every day. Except for jumping from a height of 300 meters, he has never shown his strength again.

Although everyone believed that Long Yi was extremely powerful, they had never witnessed it before, so they naturally wanted to see it for themselves.

Lei Xingbang and other instructors on the side also looked at Long Yi with anticipation.

They discussed it privately and speculated that Long Yi might be a mid-level Heavenly Realm expert, or even a peak Heavenly Realm expert.

Amidst the cheers, Xu Tiancheng in the crowd poked the wolf leader's back and whispered:

"Boss, why don't you go up and fight Chief Instructor Long for a few moves so that we can learn from him."

The leader wolf was a rough-minded person and naturally could not see Xu Tiancheng's evil intentions. After thinking for a moment, he walked to the center of the training ground.

He clasped his fists towards Long Yi with a sincere expression and said in a deep voice, "Instructor Long, I had some unpleasantness with you before, and I never had the chance to apologize.

But I am a rough man, and I still want to dare to fight you, so that we can put aside our grudges with a smile."

Long Yi stood up, and with his spiritual sense covering him, he naturally saw through Xu Tiancheng's sinister trick, but the leader wolf had no bad intentions, so he simply tested his growth during this period and let the other team members observe.

"Let's begin." Long Yi still stood with his hands behind his back, standing in front of the wolf leader.