"Senior Brother Li Siyuan, how is your health now?" Xue'er asked with concern when she saw Li Siyuan coming out.

"It's all fine now."

Li Siyuan stretched lazily and saw Xue'er slowly pouring out the marrow cleansing liquid from the furnace and putting it into a small jade bottle.

Li Siyuan observed it for a moment, then smiled and said, "Yes, you have grasped the essence of this marrow cleansing fluid. Its quality is unmatched. I think you can now try to learn how to refine fifth-grade elixirs."

"It is all thanks to the guidance of Senior Brother Li Siyuan that I can make such rapid progress!" Xue'er was also very happy. She shook the small jade bottle and danced with her hands and feet.

After a brief greeting, Li Siyuan left Lingyao Peak and came to Luopujian.

Since the waterfall was transferred from Jutao Peak to Lingyao Peak, disciples from Lingyao Peak often come here to admire the 3,000-foot-high waterfall, but like the disciples from Jutao Peak, they are only there to appreciate it.

Until Li Siyuan showed up, this state of viewing the waterfall began to change...

"Look, it's Senior Brother Li Siyuan!"

"Huh? He actually walked under the waterfall..."

"What is he going to do?"

The disciples looked over curiously.

But Li Siyuan walked straight to the center of the waterfall, facing the waterfall pouring down above his head, he opened his palms to the left and right and shouted loudly.

“Haaaaa!”

boom!

Three thousand waterfalls crashed down on his body. The huge impact of the waterfalls directly threw his body more than twenty meters away, and several bloody scars immediately appeared on his body.

"Oh my god! I didn't expect Senior Brother Li Siyuan to be such a masochist!"

"To let the waterfall crash against his body, torturing himself like this, is truly cruel!"

The disciples of Lingyao Peak looked at each other in amazement, obviously not knowing what Li Siyuan's intention was.

As Li Siyuan continued to use the waterfall to impact his body, the distance he fell became shorter and shorter, from more than 20 meters to less than 10 meters. Sometimes he would even stumble forward a few steps and fall...

This is a process of bearing tremendous power!

The disciples of Lingyao Peak seemed to know something.

"Senior Brother Li Siyuan seems to be cultivating his physical endurance..."

"Now that you mention it, it's true! This waterfall can actually help me improve my body's endurance!"

Everyone suddenly understood.

Wow!

At this time, Li Siyuan was knocked back three steps by the waterfall and finally stood firm, but he was already out of breath.

But his face was filled with a satisfied smile.

His body's ability to withstand resistance is getting stronger and stronger, and he has enough confidence to perform the Angry Dragon Collapse.

At least, judging from the current endurance of his physical body, he would not be in such a predicament that he would be crippled by a single angry dragon collapse.

"Brother Li Siyuan, can you teach us how to train our bodies under the waterfall?"

"Yeah, yeah, that's amazing!"

The disciples of Lingyao Peak came forward one after another and asked Li Siyuan how he trained his body under the waterfall.

Li Siyuan smiled and said, "How difficult is that? Once you enter the waterfall, take a bow stance with your legs, steady as a rock. Initially, your body is weak and cannot withstand the force of the waterfall. You need to use your internal spiritual energy to irrigate your entire body to withstand the impact of the waterfall."

“Once you’ve grasped this, the next step is to persevere and work hard.”

A disciple asked, "Excuse me, Senior Brother Li Siyuan, how many waterfalls can you withstand now?"

Li Siyuan said, "As for me, I can currently withstand more than fifty waterfalls a day. For you guys starting out, if you can withstand ten waterfalls a day, you're already pretty good."

Another disciple asked curiously, "Qi cultivators mainly focus on refining their Qi. So, using this waterfall to train our bodies, what benefits would that have for us Qi cultivators?"

Li Siyuan smiled and said, "As everyone knows, Qi cultivators focus primarily on refining Qi and don't place much emphasis on their physical bodies. The reason for this is that no one has ever seen a method for strengthening the physical body! However, the three thousand foot waterfall in Luopu Stream is just the right thing to stimulate the physical body to become stronger!"

"Once your body becomes stronger, you will have an overwhelming advantage when facing a Qi cultivator who has not yet tempered his body!"

Following Li Siyuan's explanation, the disciples suddenly understood.

"No wonder you asked for the prize of Falling Waterfall when you duelled with Shi Zhen that day. It turned out to be to strengthen your body!"

"Haha! Jutao Peak still regards this waterfall as a waste resource. They never imagined that this is the best place for our Qingyun Sect to temper the body!"

The disciples laughed with joy, and under Li Siyuan's instruction, they jumped into the waterfall to meet the impact of the huge waterfall three thousand feet high above their heads.

However, when the waterfall hit them for the first time, these brothers and sisters were directly blown away a mile away.

The weaker disciples even fell and suffered bloody and torn heads. It can be imagined how weak their physical endurance was.

On the first day, no one could last ten times. Even the one with the best perseverance could only endure three times before running away. But Li Siyuan endured more than twenty times on the first day!

In the next few days, the news spread from one disciple to ten, and from ten to a hundred. Finally, almost all the disciples in Lingyao Peak knew about it, and they all rushed to Luopu Stream to temper their bodies.

After several days of training, most of the disciples can withstand about ten times a day. I believe that in the near future, the strength of the disciples of Lingyao Peak will be greatly improved.

"The rise of Spiritual Medicine Peak is just around the corner."

Looking at his fellow disciples falling out from the waterfall one after another, it was very similar to the miserable state he faced when he first tempered his body under the waterfall. Li Siyuan couldn't help but curl up the corner of his mouth with an imperceptible smile.

"Li Siyuan! You are here indeed!"

At that time, a young woman slowly walked up to the foot of Luopu Mountain.

The woman was wearing shorts, and had a tall, plump and delicate figure, full of youthfulness, especially the two long white legs exposed to the air under her shorts, which seemed like two hunting rifles of a hunter, luring the hungry wolf to surrender obediently.

This pair of legs is the killing weapon of all the young and vigorous male disciples of Qingyun Sect!

"It's Senior Sister Wulinglingwu! She's back from her vacation in Yancheng!"

"Good legs..."

"If I could touch it, I would be willing to die."

The disciples of Lingyao Peak howled like wolves, and in the end, they were swept away by the three thousand foot high waterfall.

"Wulingling?" Li Siyuan's heart skipped a beat.

This girl is a notorious devil in Lingyao Peak. All the disciples in Lingyao Peak have much higher talent in alchemy than in cultivation, but Wu Lingling is the opposite. Her talent in cultivation is higher than her talent in alchemy!

When she was twenty years old, she opened the eight gates of the human body, which made Huang Zhenyi not know how to train her. Should he let her follow the path of alchemy or the path of Qi training?

Finally, he was sent to Yancheng for further training for three years. It is said that he was constantly using external objects to consolidate his skills!

Now her skills have probably reached a very terrifying level!

The most important thing is that Wu Lingling and Wu Hao are cousins!

Hearing Wu Lingling's tone, Li Siyuan knew that the visitor had ill intentions.

So, Li Siyuan ran away without saying a word!