Each level has 6 movements, and it is really difficult to do each movement correctly. But when you do reach the standard, your body will have an unprecedented sense of coordination, and you can even feel the power of the stars flowing orderly to nourish your body.

The person who invented body-refining techniques must have been a master, but the people of the interstellar world don't value them. I wonder what it would be like to reach the top level?!

After mastering the six movements of the Level 7 Body Refinement Technique, Yunqi felt much lighter and adapted to the triple gravity. When she readjusted it to quadruple gravity, her body felt heavy again.

It took Yunqi a full hour to complete the body tempering techniques from level 1 to 7, and she was covered in sweat again!

However, the effects are significant; my body is more coordinated! My physical condition also shows a trend of improvement.

If you keep practicing like this, you won't have to worry about not improving your physical fitness.

Xiaoqi: Qiqi, I just tested you. Your mental strength has reached S-level, and your physique is close to A-level.

Kiki: Okay, I understand.

It wasn't until the training room sounded an alarm and the computer indicated that the training time had ended that Yunqi realized she had been in the training room for a full 6 hours.

After leaving the training room and returning to her dormitory, Yunqi washed up and then lay on her bed reading books about mecha.

Dormitory management isn't strict, the only strict rule is that alphas are strictly forbidden from entering this building! They're afraid their pheromones will cause chaos! This building is specifically for omegas, and there are also a few betas living here…

Betas don't have pheromones and aren't affected by them, so it's normal for them to live in the omega building.