When Lu Yu regained consciousness, the sunlight had already seeped into the room through the gaps in the curtains.

Lu Yu finally got a good night's sleep, waking up with a clear mind and sharp hearing. Satisfied, Lu Yu lay on her side, admiring the great hero before her.

With well-defined brow bones, a high and straight nose, and eyelashes that are neither too thick nor too sparse, he occasionally reveals a thoughtful and doubtful look when wearing glasses, which adds a touch of pressure and mystery to the eyes.

Stop! Stop! Stop!

Lu Yu quickly blinked a few times to chase away the fleeting thoughts.

Getting back to the competition is fraught with difficulties, so who gave me the courage to be infatuated with someone? We've only shared a bed for one day, and I'm already having these fantasies? That's unacceptable! I should think back to our first meeting, the elbow strike and grappling he gave me.

Now that the sleep problem can be solved, it's time to adjust the diet and physical training.

Lu Yu got out of bed, quickly washed up, changed her clothes, and went to the gym for a 3-kilometer full-speed run.

After sweating profusely, he went back to his room to take a shower, but Jiao Yuyin was still fast asleep on the bed.

Lu Yu sighed, thinking that this young master had a lazy mentality, only thinking about withdrawing from the family competition and sleeping soundly every day. Perhaps his two older brothers were fighting so fiercely that their eyes were turning black.

Lu Yu didn't plan to wake the other person. She went downstairs to have a delicious breakfast and left a note before leaving: I'm at the restaurant or the gym.

After a good night's sleep, her physical condition was indeed quite different. Before, she ate mostly for the sake of completing tasks. This morning, she surprisingly had an appetite, and the thought of fried eggs made her walk a little faster.

A fried egg, two boiled eggs, two slices of bacon, a steamed bun, a protein shake, a bowl of vegetables and nuts, and a plate of fruit. This hearty breakfast provided Lu Yu, who was starving, with plenty of energy and high-quality protein. After catching his breath, Lu Yu returned to the gym and started his weight training.

Improving physical fitness involves more than just increasing endurance; explosive power of muscles is also very important.

The muscle groups in the thighs and calves determine running speed, agility, and, crucially, jumping ability.

The core strength of the waist should be given more attention, as it directly affects balance and hang time in the air.

Shoulder and back muscles should be in just the right position, neither so strong as to cause a fall nor so strenuous as to create a burden for running.

As the saying goes, a smooth and symmetrical shape is the best state.

Lu Yu followed her training plan and worked up a sweat at the gym, finally feeling a thorough cleansing of her body. While she was resting and drinking water, she noticed Jiao Yuyin at the gym entrance; he looked like he'd been standing there for a while.

What's wrong with this person? They came without saying a word.

Jiao Yuyin walked over and asked, "Do you want to practice some more?"

"Finished practice? What's the plan?" Lu Yu's tone was as aloof as ever. She didn't whine or act cute. Her words didn't sound like she was talking about love at all; they sounded more like a close friend inviting her to play ball.

Jiao Yuyin glanced at the other people in the gym, said nothing more, and simply took Lu Yu's hand and walked out.

Once they reached an empty corridor, he whispered, "From now on, there will be eyes watching you all the time, so you'd better act convincingly."

Lu Yu let go of his hand, a hint of pride in her voice. "Those guys at the gym were totally out of it, counting down the seconds the whole time. Nobody was paying attention to us, don't worry. You have me, your little radar, what are you afraid of?"

"Be careful, and don't always take chances."

Okay, I'll let it go since you've helped me so much.

Lu Yu felt a clarity in her mind, all her temper vanished, and she took the other person's hand again, with a hint of ingratiation, obediently promising, "Okay, okay. Always on alert, combat readiness!"

Lu Yu followed Jiao Yuyin to the restaurant and realized that it was already midnight.

Sleeping until the sun is high in the sky, what else could this be but a little pig? Lu Yu could only complain in his heart.

During lunch, Lu Yu acted much more naturally, and her speech was even somewhat gentle.

Chicken breast, mushrooms, spinach, rice, fruit, almond milk.

Lu Yu ate with gusto, but still kept in mind to quietly report the thoughts coming from the surrounding area.

"Someone in the restaurant recognized you. The third young master of the Jiao family lives up to his reputation; his fame is undeniable."

"Young Master, someone said you're handsome!"

"There were quite a few reporters blocking the hotel, it seems the paparazzi who came to take pictures last night were quite efficient."