Therefore, when you eat black fungus, you will feel a crunchy texture, which brings a refreshing feeling.

In contrast, white fungus is rich in special gelatinous substances, which have the effect of nourishing yin and beautifying the skin.

That's why, compared to black fungus, white fungus has a much smoother and more tender texture. Hmm... how should I describe it?

Oh! Right—

It's like tasting jelly.

Next, let's discuss their respective nutritional components: Although both white fungus and black fungus are beneficial to health, their benefits to the human body have different focuses.

For example, black fungus is relatively high in iron, which can nourish the blood, improve complexion, and prevent anemia. Furthermore, its gelatinous substance has a strong adsorption capacity, effectively reducing the damage of dust to the lungs.

Therefore, black fungus is especially suitable for people who need to replenish their blood.

White fungus contains special substances, including abundant vitamin D and lecithin. These two precious nutrients effectively promote the body's absorption and utilization of calcium, which is of paramount importance for children's growth and development.

Moreover, white fungus also has significant benefits for skin care, beauty enhancement, and heart health.

At the same time, it also helps improve brain function, making thoughts clearer and more agile, and bringing a peaceful and tranquil sleep experience.

It can be said that the brain-boosting and calming effects of white fungus undoubtedly provide people with dual nourishment for both body and mind.

In general, although black fungus and silver fungus have some similarities, they each have their own unique characteristics.

Each one has its own strengths!

When cooking, we can choose which type of mushroom to use based on our personal preferences, tastes, and actual needs.

The above... and so on, these mushrooms of various shapes and types are common delicacies on people's tables. After a series of operations by chefs, they can be cooked into delicious and nutritious dishes.

***

Throughout China, every region boasts its own unique edible mushroom varieties.

For example, there are hazel mushrooms from the northeastern region, oyster mushrooms from the North China region, shiitake mushrooms from the Jiangsu and Zhejiang regions, straw mushrooms from the Lingnan region, and termite mushrooms from the Yunnan and Guizhou regions, etc. In addition, there are monkey head mushrooms from Heilongjiang, matsutake mushrooms from Yunnan, Wolong white mushrooms from Sichuan, bamboo fungus from Guizhou, and black fungus from Jilin, etc.

These diverse edible fungi not only have extremely high nutritional value, but also a unique taste.

However, among so many types of mushrooms, Ye Ying had never seen this particular one before.

At that very moment, a colossal object suddenly appeared in Ye Ying's field of vision. This giant mushroom completely overturned all her previous limits of understanding.

It soared into the clouds, like a towering pagoda piercing the sky. Its enormous size created an unparalleled visual impact, leaving people in awe.

It's absolutely breathtaking!

Its surface is covered with a dense array of strange and unique patterns, shimmering with iridescent light, as if concealing some secret, making it quite mysterious…