As soon as twenty minutes were up, Cheng Xiao immediately pulled Pan Han up.

"Come on, our Great Commander Pan. Don't play dead."

Not to mention, Pan Han, who was exhausted and didn't want to say a word just now, now has no sore waist or legs and can stand up in an instant.

It seems that what Cheng Xiao said was right. The physical recovery speed of the peak primary evolver is amazing.

"Come on! What are we going to practice next?"

"Then let's run. What's your 100-meter speed?" Cheng Xiao thought for a moment.

"Five seconds." Pan Han said without thinking. He had tested it repeatedly before.

"Then 1000 meters should be under 70 seconds?"

"almost."

"Okay, then I'll run 80-second pace. First, run 100,000 meters, and we'll be done for the day." Cheng Xiao started stretching. She hadn't moved at all, so now she needed to warm up.

"8000 seconds, 100,000 meters?" Pan Han's eyes widened. "Good boy, that little mouth of his is really exhausting. He just casually ran 100 kilometers and went out."

"It was only two hours, it went by in the blink of an eye. If you feel sad, it means your willpower isn't strong enough, so you should practice it."

"Damn, who did you learn this from? You do all the bad things and never say any nice things." Pan Han suddenly felt his whole body tremble.

"Reporting to the Commander, I learned this from our Battalion Commander Qin." Cheng Xiao straightened up immediately and reported seriously when he heard the change in Pan Han's tone.

"Damn, no wonder you're a small team."

"When Big Brother trained us before, he was much more brutal than this. But no one ever complained."

"Why?"

"Because if you don't practice, you'll die. When we were mercenaries, we were always on the edge of a knife, licking blood. Who would dare to relax?"

"Boss Qin is right." In fact, Pan Han was just saying it, how could he not know it in his heart.

"Oh, by the way. Big brother has a motto when he is training. I think it suits you too." Suddenly, Cheng Xiao smiled ghostly.

"Oh? What?"

"As long as you don't die from practicing, practice until you die!"

"Nimma! I knew it!"

"Time waits for no one! Let's start! If you can catch me, you can have fun tonight!" After finishing the activity, Cheng Xiao tightened her belt and bumped Pan Han with her butt again.

"Tsk, I'm a grown man, and I can't outrun you? Just wash yourself clean and prepare to be bombarded tonight."

…

Two and a half hours later, Pan Han was crawling at the entrance of the Dawn Base with his tongue hanging out, like a dead dog!

10 minutes ago, Cheng Xiao had already reached the finish line and was chatting with Lao Liu.

"Tsk tsk tsk. Our commander is in really poor health. He can't even run at just 100,000 meters." Lao Liu whispered to Cheng Xiao.

Cheng Xiao wiped the sweat off his face and did not answer him, his expression looking solemn.

"Seventh sister, is our commander so bad in bed?" Seeing that Cheng Xiao ignored him, Lao Liu changed the subject.

"Sixth brother, don't talk nonsense. Be careful or your big brother will hit you on the head!" Cheng Xiao rolled his eyes at him.

"Hehe, just a joke. But it seems that we are lucky to be able to improve the commander's physical fitness during this period." Lao Liu said angrily.

"I don't know what the 10 billion trial is like. I'm a little worried about our commander." Cheng Xiao said worriedly.

Finally, Pan Han touched the base gate with his right hand and completed the 100,000-meter run.

"Why! Why! This is unscientific!" Pan Hanhan lay on his back, gasping for breath.

"I actually can't escape from Cheng Xiao! How embarrassing! Don't even think about being wiped out by artillery fire tonight. I should have done it myself! Ahhhhh!" Pan Han looked at the sky, his mind full of thoughts.

Seeing Pan Han fall to the ground, Cheng Xiao and Lao Liu stopped talking and hurried over to check.

"How's it going, Commander?"

"How's the commander?"

"Are you two performing a double act?" Pan Han was speechless.

The two of them looked at each other in confusion after being retorted by him.

"I'm fine, just lie down for a while. You guys go about your business. Don't worry about me. Remember to call me when it's time for dinner." Pan Han waved to the two of them and asked them to leave.

"Sixth Brother, go ahead and do your work. I'll stay here with the Commander."

"Okay!" Lao Liu turned around and left, continuing to stand guard.

"You go too. I want to be alone." Pan Han looked up at Cheng Xiao. From this angle, her legs looked so long!

No wonder he can run so fast.

"Hehe. Commander, in the future, if you can outrun me, your training will be considered a success." Cheng Xiao saw that Pan Han was really in trouble, so she didn't feel comfortable saying any more harsh words.

"It's really not easy! I feel like I've been hit 1,000 times with a baseball bat. It hurts every time I move."

"Your muscles are being torn apart, and when they rebuild, they'll be stronger."

"Help me up. How can you, the commander of the base, lie down at the gate? Those who know me think I'm tired from running, while those who don't think I'm just drying my hair."

Cheng Xiao covered her mouth and smiled, then stretched out a jade hand and pulled Pan Han up.

"Commander, please use some strength!" Cheng Xiao found that Pan Han was as heavy as a dead dog.

"I can't take it anymore. I have no strength left." Pan Han found that he had no ability to resist gravity and let his body fall down.

"Forget it, I'll carry you back to the second floor. Let's go!" Cheng Xiao exerted force with both hands, and Pan Han climbed onto her back.

"Fortunately, you didn't sink." After saying that, Cheng Xiao carried him on her back and ran straight to the small room on the second floor.

Along the way, everyone tried to avoid him, but there were some murmurs among them.

After all, the base commander should be invincible in all aspects.

Cheng Xiao also knew what everyone thought, so she ran through the yard and hall as quickly as possible.

Pushing open the door, she gently placed Pan Han on the bed.

"How about I give you a massage and physical therapy?" Cheng Xiao pinched Pan Han's thighs with both hands and felt that his muscles were indeed tense.

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