Day 31 of "Man vs. Wild".

The production team assigned one male and one female doctor to each team, who arrived near each team's camp by helicopter to begin physical examinations and checkups on the team members.

If the examination reveals any health risks or injuries that could endanger a member's life or cause future problems, the production team will immediately advise them to withdraw from the competition to ensure the safety and health of every participant.

Generally speaking, as long as they are not injured or sick, they will not withdraw from the competition.

Because he had only participated in "Man vs. Wild" for 30 days, it was not enough for his physical functions to deteriorate significantly, leading to his withdrawal from the competition.

It will take at least 45 days before the body gradually shows signs of fatigue and various organs begin to show warning signals due to prolonged lack of nutrition and continuous challenges in extreme environments.

Only doctors conducting physical examinations will advise athletes to withdraw from the competition.

"Hmm! The weight loss of the six of you is not too fast, and all your indicators are normal."

Currently, your physical condition is good. However, you two should ideally replenish your body fat to maintain your weight and prevent further loss, especially the two of you girls.

You are already thin. If your weight continues to drop, it will lead to a series of health problems, such as decreased immunity, anemia, irregular menstruation, or even amenorrhea. In severe cases, it may even lead to being asked to withdraw from the competition.

For you guys, while weight loss may make you look more 'fit', too low a body fat percentage can also affect muscle recovery and growth, as well as hormonal balance, leading to mood swings and lack of energy.

Therefore, I suggest that while maintaining the current exercise intensity, everyone should appropriately adjust their diet and increase the intake of healthy fats. For example, you can choose to eat nuts, animal organs, or oils, which are rich in healthy fats. After completing the physical examination for Li Yinsheng and the others and recording a series of indicators, the doctor finally gave this advice.

After hearing this, Li Yinsheng and her teammates all nodded in agreement.

They knew that maintaining good health was just as important as surviving in the wilderness. The potential health risks mentioned by the doctor, in particular, made them reconsider their previous diet and exercise plans.

"Don't keep the nuts you found before. Divide them into several days' worth and eat them on time every day. Make a cup of blueberry jam every day to supplement your vitamins."

As for animal organs and fat, a musk ox, moose, or black bear would suffice. I recall that black bears aren't protected animals in Canada, so they can be hunted for food," Li Yinsheng said thoughtfully, her eyes gleaming with determination.

"We were lucky to have caught a musk ox before. Now, with the heavy snow, all the animals have disappeared and we can't find them anywhere. How can we hunt them?" Wu Jing shook his head with a wry smile after hearing Li Yinsheng's words.

“Brother Jing, anything is possible. Don’t you know how lucky our chubby girl is? What if she really runs into it again and gets hit again?” Yang Chaoyue always believed in Li Yinsheng’s words. Yang Chaoyue had experienced her luck firsthand. It seemed that there was nothing she couldn’t do if she wanted to.

Yang Chaoyue smiled, his eyes sparkling with anticipation.

"That's true, Fatty's luck has always been good."

"Let's try Fatty's luck and see if she can lead us to hunt a large prey again." Wu Jing was amused by Yang Chaoyue's words. He patted Yang Chaoyue on the shoulder and laughed.

"In that case, starting tomorrow morning, we'll split into three groups: Xiaobai and I will be in one group, Jing-ge and Yang Chaoyue will be in another, and Yan-ge and Qin-jie will be in yet another. We'll wander around and take a look."

See if you can find any traces of musk oxen, moose, or black bears. If you do find any, do not act rashly.

Remember, safety first, and never do anything reckless.

I'll bring my bow and arrows, Jing-ge, you bring your axe, Yan-ge, you bring your Swiss Army knife, and I'll also get a spear for Chaoyue, Qin-jie, and Xiaobai to protect yourselves.

"It's cold, everyone please keep warm." Li Yinsheng's words revealed an undeniable leadership quality. She looked around, her gaze falling on everyone's face to ensure that everyone understood her words.

Wu Jing nodded and calmly replied, "Fatty is right, we need to be fully prepared. Although hunting large animals is risky, it is also an important way for us to obtain highly nutritious food. I will search carefully with Chaoyue and try not to miss any clues."

When the viewers in the live stream heard that Li Yinsheng and his team were going to hunt large prey such as black bears, the live stream room immediately erupted in excitement. The barrage of comments flooded in, with a mix of surprise, worry, excitement, and anticipation.

"Are we really going to hunt black bears? That's extremely dangerous!"

"Be careful, we don't want to see any accidents happen to the Chinese team members."

"Wow, this is so exciting! Black bears, that's a rare sight, I can't wait!"

"Support the Chinese team, but please make sure you are fully prepared and safety comes first!"

"Oh my god! The Chinese team is going to hunt black bears, will they be able to catch any?"

"Go China! We believe in you!"

"Safety first, we look forward to your outstanding performance!"

"Whether you succeed or not, you are our pride!"

Inside the live stream, after Li Yinsheng announced that he was going to hunt a black bear, the number of viewers watching the Chinese team's live stream surged again. The number on the screen skyrocketed, quickly surpassing the 100 million mark. The barrage of comments flooded in, accompanied by a lot of foreign languages. The colorful texts intertwined and almost submerged the screen.

Amid this wave of enthusiasm, international host Ella's voice sounded particularly calm and infectious: "Thank you for the enthusiastic support from viewers around the world. The Chinese expedition team is about to embark on an unprecedented adventure."

Captain Li Yinsheng's decision undoubtedly made this challenge full of unknowns and difficulties, and also deepened our awe of nature. Let's wait and see if the Chinese team can hunt the black bear!

Thus, under Li Yinsheng's overall planning, the group formulated a detailed plan.

Night fell, and a cold wind howled, but their hearts were filled with hope and anticipation for the future.

The next morning, as the first rays of sunlight pierced through the clouds and shone on the vast snowfield, the six men, after finishing breakfast, were ready to embark on their journey to hunt prey and explore the unknown.

The footprints, some deep and some shallow, left a trail on the snow, recording their indomitable and courageous spirit.