Fortunately, his marksmanship was decent.

However, his weakness becomes apparent when firearms become ineffective against the enemy.

His physical abilities were not particularly strong, and in the face of Gao Tianlin's close-range attacks, his shoulder was torn apart in just one round.

Fortunately, he also mastered the Soul-Shaking Fist.

Otherwise, the previous battles would probably not have been very promising.

I wish my body could be stronger.

Just then, Lu Ning thought of something.

His body can continuously recover, so if he exercises beyond his limits, can he strengthen his body?

For example, similar to the principle of the Soul-Soul-Restoring Fist, it uses the resonance of mental energy to train the body.

Lu Ning sat up in bed and then began to use his mental energy to shake his body.

Unlike the Soul-Shaking Fist, this is not a resonance between mental and physical strength, but a resonance with the body itself.

Subsequently, Lu Ning's body began to feel sore and numb from the shock, and a few minutes later it became stinging.

Blood was seeping from the corner of his mouth.

After more than ten minutes, Lu Ning's internal organs and muscles began to rupture.

Blood oozed from his pores and orifices, turning him into a blood-soaked figure.

Only then did Lu Ning stop the mental energy fluctuations.

His health began to recover.

After recovering, Lu Ning clenched his fist, and his eyes gradually brightened.

He could feel his own power had increased slightly.

Even if it's not much, any improvement is good.

He can continue to use his mental energy to shake his body until it can no longer withstand the strain, at which point he can begin to recover.

By repeating this process, his physical strength will become very strong.

This method doesn't seem suitable for other awakened individuals.

After all, other awakened individuals cannot recover from their injuries like Lu Ning. Once their mental energy is disrupted, their bodies will be directly damaged, which would be a net loss.

But Lu Ning didn't have such concerns.

After thinking for a moment, he named this method of tempering the body through mental energy vibration: the Physical Tempering Method.