There are few people in the swimming pool in the morning.
The pool is sparkling, giving people a very comfortable mood.
Xiaoqi was wearing a red sports swimsuit, which was prepared for her by her coach. It was the same one-piece swimsuit that athletes wear on the sports field, with a red flag logo on it, very bright.
She has fair skin, eyes as clear as water, and a well-proportioned body.
Originally she couldn't see the difference, but after changing into her swimsuit she felt that she would look more substantial in a swimsuit because her upper body was long, but now it seemed that her legs were very long and the swimsuit fit her perfectly.
Her breasts are still not very developed, and the bulging part is actually the sponge pad of the swimsuit.
The seventeen-year-old girl still had some hair on her face, and she had a bit of baby fat that hadn't faded.
Su Xiaoqi entered the swimming pool barefoot. The water felt a little cold in the morning. When she just stepped into the disinfection pool, she couldn't help shivering.
"Good morning, coach."
Xiaoqi saw that the coach had arrived. He was wrapped in a wet towel and must have swum two laps.
Wu Peirong's eyes lit up when he saw his new students.
After teaching two classes, she felt that the little girl was very hardworking, which was her favorite point because she was also an athlete and had been practicing for so long. She found that although talent was important, diligence and willingness to learn were more important. Their swimming team did not participate in any international competitions, but mostly city and provincial competitions. Among these competitions, the winners were not the ones with the best talent. To be honest, it was not at the level of talent, but rather diligent practice.
In the 40th class, the little girl completed the required practice tasks meticulously and even exceeded them.
Usually, students who pay for private tutoring themselves are not very obedient and just practice casually, as long as they can swim. However, this little girl is more serious than the students in their swimming team.
The same is true for Lesson 41.
Not only is she diligent, but what’s even more surprising is that she has a talent for swimming and has a strong affinity for water.
It's very relaxing when entering the water.
A diligent and talented student, also very young, so Wu Peirong wanted to let her join the swimming team. In fact, joining the swimming team would definitely be a bit troublesome, but as a senior member of the swimming team, she has a recommended place.
Seeing her at this moment, my eyes brightened again. The little girl looked great in the swimsuit of their swimming team, with long legs and arms, as if she was born for swimming.
Wu Peirong felt that it was worthwhile for her to use up her recommendation quota.
"Good morning, I'm here. Warm up first while I explain the rules of the swimming competition to you."
Xiaoqi did warm-up exercises on the shore as requested by Teacher Wu.
Stretched the legs, shoulders, arms and waist.
She found these simple little actions quite helpful.
I stretched all the sore spots left over from yesterday's swimming.
And today she not only has to swim, but also has a task limit of 30,000 steps. While she exercises, she can see the pace number changing.
"There are four standard swimming strokes in swimming competitions: freestyle, breaststroke, backstroke, and butterfly."
Wu Peirong's voice is a little hoarse, because she often choked on water when she first started swimming. Many swimmers who don't pay attention often have this problem, and their lungs are always inflamed. At that time, she was not as serious as the little girl in front of her, and she was always impatient to go into the water before she learned how to swim.
"This time we're competing in the freestyle. Freestyle has been an official event since the first Olympic Games in 1896. There are no specific rules or restrictions for freestyle swimming. Generally, competitions use the crawl stroke, which is like crawling. The arms alternately paddle the water while the legs pump the water up and down. This stroke creates minimal resistance and allows for a consistent speed. It's currently the most energy-saving swimming style. From now on, I'll focus on training you in the freestyle."
Xiaoqi didn’t know there were so many rules for swimming. It sounds quite new to him.
"Breaststroke, as the name suggests, imitates the swimming movements of a frog. Breaststroke allows for easy observation of obstacles ahead, while backstroke is the opposite. Backstroke is a swimming style where the swimmer lies on their back in the water. It's very convenient for breathing, but because the swimmer is facing upwards, they can't see where they're swimming and therefore can't see ahead. Also, in backstroke competitions, athletes are already in the water from the start, while in other swimming competitions, athletes start by diving into the water from shore."
"The backstroke looks pretty good." Xiao Qi expressed his opinion.
"If you learn the butterfly stroke, you'll find it's more graceful, like a butterfly fluttering its wings in the water. The technique evolved from breaststroke, and besides resembling a butterfly fluttering, the leg movements are a bit like dolphins, hence the name dolphin stroke."
Xiao Qi was very envious after hearing this. She was a girl who grew up in the mountains. There were small rivers and streams in front of her house, and she had also seen small waterfalls in the mountain streams, but she had never seen the sea.
However, Meng City, where I go to college, is a coastal city, and I can see the sea, so Xiaoqi is also looking forward to it.
"Your warm-up is almost done. Today we'll start practicing the freestyle. Freestyle is the most common swimming event in the Olympics, and the strength of the freestyle is also considered a measure of a country's swimming level."
This sentence was first said to Wu Peirong by her coach. At that time, she was very excited and hoped that one day she could win glory for her country. However, so many years have passed, and when she thinks about herself at that time, she feels very naive.
The little girl in front of him didn't seem to be full of ambition to win glory for the country. She was much more down-to-earth than he was at that time.
Su Xiaoqi really didn't think much about it. Those things were too far away from her. She thought about things that were very close to her. She just wanted to get into the top three in this competition and get the prize money.
She went into the water and started swimming. Her pace seemed to increase. She followed the movements taught by Teacher Wu steadily, coordinating her hands and feet, and began to swim.
In the morning, a red figure swam back and forth in the clear swimming lane. Gradually, sunlight shone in from the top glass roof, and for a moment the entire swimming pool was reflecting light.
Xiao Qi counted the number of laps she swam: one, two, three, five, ten... fifteen... twenty. Gradually, she felt tired and swam to the shore. Coach Wu reached out and pulled her up. Fang Fang, with a smile on her face, encouraged her, "You've practiced very well today. We're almost there. Tomorrow and the day after tomorrow, I'll find someone else to compete with you. You can feel the difference in competition."
Xiao Qi climbed ashore with great effort, but did not rest immediately. Instead, he continued to stretch his body.
The number of steps she took while swimming in the morning reached more than 10,000. Taking more than 10,000 steps in the water was much more tiring than walking more than 10,000 steps. She felt as if her hands and feet were evenly crushed.
Follow the movements taught by the teacher and stretch your whole body as much as possible.
After doing these stretches, she found that the swimming pool was getting more and more crowded. People kept pouring in like dumplings. There were also many children, holding lifebuoys, including duck-head-shaped lifebuoys. Suddenly, the swimming pool looked like an amusement park, but the deep water area on her side was better.
Today is Sunday, and many adults bring their children to swim.
Coach Wu is also about to start her personal training work. She will train Xiaoqi in the morning for free, and Xiaoqi can keep her personal training lessons so that she can teach others.
Xiaoqi said goodbye to the teacher and went to take a shower. The hot water sprinkled evenly from the shower head. Xiaoqi felt comfortable all over, his pores were opened, and he felt warm all over.
"The host diligently completes swimming practice, meticulously improving his swimming skills and bringing positive energy to those around him. As a reward, the host's taste perception is enhanced. An average human has approximately 3,000 taste buds. After this enhancement, the host's taste buds are equivalent to a pig's, with 5,500. The host can experience delicious food more intuitively."
Su Xiaoqi: ...
The hot water made her body a little stiff. She now had the sense of smell of a Chinese native dog and the taste of a Chinese native pig...
Continue read on readnovelmtl.com
