Chapter 23 Qi Yuan is willing to help the monster

The first thing Aunt Qin tried was push-ups.

She carried the ladder on her back and leaned over.

When her palm touched the soil, she felt that there was nothing mysterious about it.

"Maybe... nonsense?"

With this thought in mind, Aunt Qin started doing push-ups.

I have to say, it's quite incongruous to see someone wearing silk and brocade clothes doing push-ups.

In less than a breath, Aunt Qin had finished a push-up.

Aunt Qin originally showed a helpless smile, because she did not feel the operation of the skills and true energy while doing push-ups.

Without these, how can you become stronger?

But the next moment, just as she finished doing a push-up, a special change occurred instantly.

Jinli asked quickly, "How is Aunt Qin?"

But at this moment, Aunt Qin was stunned.

"I...I feel...my body seems to have become stronger."

"What?" the people present exclaimed.

Can exercising really make you stronger?

"This one becomes stronger, how much?" Flower Fairy asked hurriedly.

She was afraid that Aunt Qin would consider Queen Jinli's face, so she gave such an ambiguous answer.

Aunt Qin then said seriously: "Just one push-up is equivalent to... half an hour of practice for me."

"What!" Everyone present was shocked.

One push-up is equivalent to half an hour of practice.

Isn't this too exaggerated? "Doesn't it mean that without doing 10,000 push-ups, it is equivalent to a year of practice?" The flower fairy calculated and was immediately shocked.

"If it is true, can one day of training here be equivalent to ten years of training outside?"

Everyone was shocked.

Can doing push-ups improve your cultivation?

What is the principle behind this? There is no such thing!

It's simply incomprehensible! It's like saying that eating a meal, drinking water, and farting can lead to a breakthrough in cultivation.

Although everyone was shocked and confused, they all started exercising.

So, these thirty confidants started to carry ladders and exercise in Xuanyuan Forbidden City.

They are all cultivators with strong strength. They can do push-ups very quickly and can do them as fast as flying.

This scene is extremely shocking.

If people from Qi Yuan’s previous world saw this, they would definitely exclaim “awesome”.

Of course, if you post a video, it would be “Nothing special”, “I can do it too!”, “I have a friend…”.

After all, that is the comment section, where all kinds of talented people gather.

“I…made a breakthrough!”

"The bottleneck that has trapped me for three years has been broken!"

"Doing push-ups is very helpful in breaking through bottlenecks!"

Everyone present was extremely amazed and quickly did push-ups, sharing their feelings.

In just half an hour, three of the more than thirty people present had made breakthroughs one after another.

Two of them broke through to a smaller realm, and one broke through to a larger realm.

“Go try some other sports.”

These people, of course, did not just do push-ups, but tried other exercises.

Pull-ups, done with a ladder on your back, are a little difficult, but still doable.

Doing pull-ups can also improve your strength, but the focus of the improvement is different.

Some people choose pull-ups, while others choose push-ups.

"But, what about sit-ups? How do you do them with a ladder on your back?"

"Carrying a ladder? You don't have to carry it on your back, you can carry it on your feet!"

"Stand up the ladder, hook your feet on it, and do sit-ups!"

Everyone tried carefully.

It turns out that this method really works and can quickly increase your cultivation level.

Some people put the ladder flat in the air and do sit-ups with their feet hooked on it.

Anyway, they are all monks, and they can easily perform postures that even dancers find difficult.

On the field, everyone was doing exercises, push-ups, sit-ups, pull-ups...it was very active.

Jinli looked at Aunt Qin and asked, "Aunt Qin, what's wrong?"

At this moment, Aunt Qin's face was rosy and her cultivation became more and more profound.

She continued to exercise: "I feel... it's magical! I'm afraid that even the Supreme Emperor may not have such a method.

Your Majesty's good friend is truly an extraordinary person."

Thinking of Qi Yuan, Jinli's expression became a little complicated, and a strong sense of inferiority came over her.

But thinking of her current predicament, she had no time to think about anything else.

"Aunt Qin, how long will it take you to break through to the emperor level here?" Jinli asked.

Only if they reach the emperor level can they win the scheduled battle in a few days.

"In just two days, I will be able to enter the imperial level!" Aunt Qin said confidently.

Originally, she was in the late king level.

In Xuanyuanjin, improving your cultivation is as easy as drinking water.

Breaking through to the Emperor level is no problem! That's the Emperor level!

She was extremely excited.

When Jinli heard this, the stone in her heart fell to the ground.

There is no mistake in the poem, post, content, and read the book on 6, 9, and bar!

She looked at everyone, thought of something, and said softly, "There is something I forgot to tell you.

In Xuanyuan Forbidden, doing these exercises to improve your cultivation has certain side effects.”

After hearing these words, the joy in the hearts of the people present was somewhat dissipated.

Yes, that makes sense.

It would be unreasonable to be able to improve one's cultivation so much without any side effects.

"We are willing to die for Your Majesty!" They stopped moving and shouted in unison, as if they were ready to die.

In their opinion, such a heaven-defying way of increasing one's cultivation must have terrible side effects.

Aunt Qin also said in a deep voice: "I will die for your majesty without any regrets!"

Jinli was touched and a little amused when she saw this: "The side effects are not that terrible. They won't kill anyone."

Everyone felt relieved.

The commander of the Imperial Army, Hua Xian, looked at Jin Li and asked slowly, "May I ask what the side effects are?"

"It gets stronger...maybe my hair will fall out."

"Hair loss?"

"It's hair loss?"

"That's it?"

Everyone was shocked.

What's shocking is... that's it? The improvement is so great, and the side effect is just losing hair.

Not to mention losing hair, in order to improve their strength, some people in Nanqian Kingdom even castrated themselves and practiced evil skills.

Compared to that, losing a hair is nothing! It’s nothing at all! A woman who had previously broken through a great realm smiled and said, “I lost more than a dozen hairs when I broke through a realm before. I didn’t know the reason, but I didn’t expect it to be like this.”

Not to mention losing a dozen hairs, they would also be willing to lose all the hair on their body after breaking through a major realm.

At this time, a bald female guard suddenly said: "I have no hair...what am I losing?"

Everyone looked at each other, not knowing how to answer.

…

Time flies.

Qi Yuan hunted the demon in human clothing again.

Now, after this period of hard work, he has reached level 88.

He killed a well-dressed demon with one sword.

Unfortunately, these well-dressed monsters cannot speak or scream.

Suddenly, the expression on Qi Yuan's face changed drastically.

"it hurts!"

He screamed, a look of pain on his face, holding his stomach, "My body is going to be... chopped up."

But soon, he showed a smug smile when he saw the Clothes Demon completely turned into pieces.

"I'm such a nice guy."

"Since you are dumb and can't speak, I specially dubbed you."

"Today, I'll be a voice actor for a day."

As he spoke, he raised his sword and rushed towards the well-dressed demon.

"Strong sword splits the skull!"

"don't want!"

"Xiaoxiang Sword Rain!"

"it hurts!"

"The dragon turns!"

"ah!"

(End of this chapter)