Chen Miao, who was sitting in the corner chewing a cucumber and reciting his lines, almost choked when he saw a large group of people imitating Shen Yizhizi and making a certain twisted movement.

Was their crew invaded by some evil cult?

"What are they doing?" she asked the assistant beside her.

"Sister Miaomiao, they seem to be imitating Zhizhi in doing weight loss exercises."

Seeing the assistant's eager look, she smiled gently and said, "Go if you want to."

"Yes! Sister Miaomiao, you are so nice!" The young assistant did not forget to flatter her before leaving.

A few days later, Chen Miao stared at his assistant for a long time, and the little girl couldn't help but suspect that there were rice grains on her face.

"Miao, Sister Miaomiao, what's wrong?"

"You've lost weight." Chen Miao affirmed.

"Ah? Really?" The assistant was so excited that she turned around in circles, ran to the mirror and looked at herself for a long time, then ran back excitedly, "Sister Miaomiao, I seem to have really lost weight! My double chin is gone!"

In order to confirm this exciting and great discovery, the young assistant took off her shoes, stood on the scale, and watched the pointer finally stop at the number 49. She screamed in disbelief.

"Ah! Sister Miaomiao! I really lost weight! I lost 4 kilograms!"

The young assistant is 1.55 meters tall and is a petite girl, but weighs 51 kilograms and is a little chubby. As a result, after only a few days of weight loss exercises, she lost 4 kilograms and her weight was reduced to less than 100 kilograms.

This was a goal she had never achieved before! The key point was that she had not controlled her diet at all in the past few days. On the contrary, she ate a lot! "Sister Miaomiao, this weight loss exercise is amazing! I have decided to keep doing it in the future!"

The young assistant waved his fist with high morale.

"Sister Miaomiao, why don't you practice with me? I feel bad for you when I see you eating those tasteless things every day. If you also practice weight loss exercises, you don't have to diet. You can eat as much meat as you want every day without worrying about gaining weight! How great is that."

The young assistant spared no effort to recommend weight loss exercises to Chen Miao.

If Chen Miao said that he was not moved, that would be a lie.

"Well, since you sound so good, I might as well give it a try. Just treat it as exercise."

Looking at Li Zhenzhen who was hugging Shen Yizhi and jumping and screaming because of her successful weight loss not far away, Chen Miao even felt a little anxious.

Except for her assistant and Li Zhenzhen, everyone else who followed Shen Yizi's weight loss exercises seemed to have lost more or less weight.

With these real examples, others who did not follow suit began to regret and quickly joined the army of people doing weight loss exercises.

In the end, even men like Lu Aiguo and Huo Junchen joined in.

Because right under their noses, Qiao Wen, a weakling, actually developed two abdominal muscles after doing weight loss exercises, and his physical strength also increased sharply, and he could even go hunting! The effect is really significant. Who can resist seeing it? In the early morning, the air is fresh, the sun has just risen, and the breeze is blowing. This time is the best time to do exercises.

At the sound of a whistle, all the crew members ran over quickly, lined up in the open space, and started to do exercises! As the chief instructor, Shen Yizhi held a mobile phone in his hand and played the movements that he had recorded long ago. He walked around the team with his hands behind his back, and occasionally corrected someone's non-standard movements.

This scene was like elementary school students doing exercises together, which was also very funny. But no one laughed, everyone looked extremely serious.

Anyone who practices it will know! This set of weight loss exercises is simply amazing. After practicing it, they have been free from insomnia, constipation, acne, obesity, and a series of other problems that are not too big or too small but very annoying.

My health condition has improved by more than one degree. I wake up every day feeling refreshed and full of energy.

The longer you practice, the more obvious the benefits will be, and there are absolutely no side effects! Everyone is almost worshipping Shen Yizhi as a god.

What a kind heart this girl has. She cooks delicious food for them in different ways every day. She is worried that they will gain weight and teaches them a set of weight loss exercises. She is like a goddess who comes to save them! The photographer posted the video of everyone doing the exercises as a behind-the-scenes footage to the official Weibo account of the crew, and a long list of comments popped up immediately.

"Daily exercises on the set, cheering for my male and female idols"

"This crew is too crazy. They were spreading all kinds of poison before, and now they are doing group exercises."

"My daughter has really practiced dancing, right? Look at her flexible body. She can even do such difficult moves."

"I mean, I'm not the only one doing exercises following the video, right?"

"You are not the only one above me! I have also practiced it and I didn't expect it to be so effective! Really, it will be your loss if you don't practice it."

"I just want to know how many other skills Zhizhi has. She's a good actress, can cook, and can do weight loss exercises that no one else can do... If Zhizhi says she's going to heaven in the future, I probably won't be surprised."

"Let me count. Director Lu, Huo Junchen, Chen Miao, Yan Ran, Li Zhenzhen... all these big names followed the beautiful Zhizhi's lead. Zhizhi was so impressive. It felt like the entire crew was hers."

…

After doing the exercise, everyone was sweating, but they felt refreshed! Then they drank a bowl of mushroom and fresh meat porridge cooked by Shen Yizhi. This taste is worth a god!

People even hope that the show will never be completed.

Unfortunately, all good things must come to an end, and Shen Yizi’s role is coming to an end.

What she is filming at this moment is her last scene.

In the cave, Xun Yu was leaning against the cliff, blood had stained most of his clothes, his face was as pale as paper, yet he still had the mind to joke with Azhi.

"Azhi, my chest hurts so much, can you give me a kiss?"

Azhi clenched the dagger under her sleeve, her eyes drooped slightly, and her long eyelashes hid the emotions in her eyes.

"It's already this late, Xun Yu, and you still don't forget to tease me. Do you think your life is too long?"

She leaned closer to him, and before she finished speaking, she had already stabbed out with the dagger in her hand.

Xun Yu still looked at her with a smile, motionless, as if unaware that the murderous intention had already arrived.

Azhi stopped suddenly. The dagger was only half an inch away from his heart. If it was any closer, it would have pierced into it.

"Azhi, you can't bear to leave me after all." Xun Yu seemed to sigh and laugh.

His eyes lingered on her face. Same face, but completely different temperament.

To him, she was nothing more than a gentle attachment in his youth and an absurd dream in adulthood.

It's time to get rid of it.

"Since you are reluctant to let me go, I will have no choice but to give it to you." He held her hand gently, but she could not move at all.

Her expression changed and she tried to step back, but he grabbed her waist with one hand and she couldn't move.