"Without my wife by my side, I was in a very bad state and suffered from insomnia. I didn't have nightmares because the only person I was thinking about was my wife.
If there were no external stimuli and no reminders of the lingering memories, I could live a normal life. But when it comes to having children, I get scared. I worry that the same thing will happen again.”
Jin Xue was silent, but she subconsciously glanced at Jiang Yu.
Jiang Yu also looked at Jin Xue and held her hand.
Jin Xue was stunned for a moment, her hands trembled, but she still didn't resolutely shake Jiang Yu off.
Professor Wu: "I have reviewed the forms Mr. Jiang filled out and have a certain understanding of your life. During the treatment process, I do not recommend that you separate.
Mr. Jiang, you should pay attention to your emotional expressions. If you have difficulty falling asleep, insomnia, or even have constant nightmares, you must use medication.
It mainly uses psychotherapy, mainly cognitive behavioral therapy, which changes your perception of events through cognitive behavioral therapy.
The other is systematic desensitization treatment. I will ask you to recreate the scene, and then gradually reduce the intensity of the symptoms. After your symptoms are relieved, I will stimulate you again so that you can slowly adapt to the stimulation.
The entire treatment process requires your cooperation. No matter what prejudices you may have, I hope you will put them aside for now and approach the treatment with a positive attitude."
Jiang Yu did not express his opinion immediately, but looked at Jin Xue with his deep eyes filled with expectation.
Professor Wu was also looking at Jin Xue.
Although Jin Xue did not choose to study psychology, she was interested in psychology as a medical student. She read many books, listened to many academic lectures, and discussed some academic topics. Jin Xue understood what Professor Wu said, and she also knew the importance of cooperation.
After hesitating for a moment, Jin Xue promised: "I won't be willful. Don't worry, I will cooperate with him in the treatment."
Professor Wu: "Regarding environmental therapy, I suggest that the deceased's belongings should not appear in your life."
Jiang Yu nodded seriously, "I understand."
Professor Wu: "That's all for today. Tomorrow afternoon, please come back together. While you're together, please record all your emotional changes every day for reference."
If you have time, you can participate in more activities related to your children and spend more time with them. If one day, when you mention your children, you no longer feel strong resistance in your heart, it will be a step forward.
Jin Xue's expression changed slightly, and her almond-shaped eyes drooped slightly. "Thank you, Professor Wu. I understand. I know what to do."
Professor Wu looked at Jin Xue with kind eyes and gave her a gratified smile, "Jin Xue, I believe in you!"
…
Leaving Professor Wu's private clinic, Jin Xue asked Jiang Yu as they walked, "Are you free tonight?"
Jiang Yu said without hesitation: "I have made arrangements. I have time in the next three months."
"Okay, then. Tonight, I'll take you to the dance center. There are a lot of children practicing dancing there. You should try to adapt first. Now, I'll take you to the health center."
Jiang Yu followed Jin Xue without any objection.
Twenty minutes later, they walked into the health center together.
Suddenly, Jiang Yu saw many children, crying and making a lot of noise.
Jiang Yu couldn't help but frown and clenched his hands slightly.
Admittedly, he had never experienced such a situation before.
Normally, he would rarely come across children, and he wouldn't even look at babies.
Suddenly, Jin Xue took Jiang Yu's hand and asked, "Do you feel annoyed when you hear them crying?"
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