All four of them, including Caranci, possessed exceptional talent and comprehension.
In addition, they had been training with Ling Luo's techniques for more than half a year. Ling Luo only taught them once, and the four of them were basically able to replicate it.
However, there are still some details that need to be adjusted and corrected.
As they were replicating it themselves, Ling Luo said, "When controlling the flow of energy, don't go too fast. Calm down and follow your own breathing and pulse slowly."
Caranci and the others stopped and looked at her in unison.
Olikai asked, "Slowly follow your own breathing and heartbeat?"
Ling Luo explained, "Yes, it's good to be able to quickly, stably, and precisely control every strand of energy in your body to every key acupoint. However, during regular training, you should naturally control the flow of energy in your body according to your own breathing and pulse, so that the energy is integrated with your breathing and pulse. Once this becomes a habit, when you use energy in the future, it will be as natural and simple as breathing, and you won't feel any strain."
Caranci and the others each had a meal.
Even if martial artists cultivate to a certain level, they still find it somewhat difficult to use the energy within their bodies.
After using her training methods, the situation improved significantly.
It might be as simple and natural as breathing, something they never imagined.
Therefore, once they have trained to a certain level, they will be able to use their internal energy as simply and naturally as they breathe.
Ling Luo looked at them and asked, "Everyone's breathing and pulse rate are slightly different. Do you need me to determine the most suitable energy flow speed for each of you?"
There are indeed some differences in breathing and heart rate among individuals.
With such attention to every detail, Caranci and the others once again clearly understood why, among the countless ordinary people who had studied ancient martial arts over the past nearly ten thousand years, only Ling Luo had broken through the limits of ancient martial arts and was able to develop such excellent training methods for them as martial arts masters.
Her success was certainly not accidental.
"Then I'll have to trouble the Crown Princess."
Their quick agreement wasn't based on trust in Ling Luo.
They were unsure what negative consequences Ling Luo would bring if he deliberately set the wrong energy flow speed for them.
But they knew Ling Luo didn't need to do that.
Because this brings her and Ye Xingxue no benefit whatsoever.
On the contrary, regardless of whether their empire will actually be inherited by these people in the future, it will not do any harm for her and Ye Xingxue to make more good connections now.
Lin Yuhai asked, "Do we need to rest for a while, until our breathing and pulse return to normal, before we begin?"
Ling Luo nodded: "Yes, and you also need to calm your mind and clear your mind of distractions."
Ling Luo knew Lin Yuhai and the others' physical condition perfectly well from the very beginning of teaching them.
She already knew exactly what kind of energy flow speed suited each of them.
The reason she asked them to concentrate was simply because she felt that their current perception would be inaccurate in terms of speed.
After they had rested, Lingluo guided them one by one, helping them determine the most suitable energy flow speed for each of them.
Because the deviation was extremely subtle, they tried many times before they finally got the hang of it.
Worried that this might cause deviations in future training, they trained on this point for more than an hour that evening, only stopping when they were sure they had memorized the feeling.
During this time, Ye Xingxue didn't say a word, but quietly did her own training while watching Ling Luo teach them.
While Ling Luo and the others were practicing, she got bored and started reading a book.
Seeing this, Ye Xingxue asked the hotel staff to bring up a lot of delicious food for Ling Luo, filling the table to the brim.
Calm down and carefully look for subtle differences. The four members of the group, including Caransi, were speechless.
That's going too far.
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