"All out?"
After receiving the guidance from the Track and Field Administration Center, He Yishen also held a separate meeting with the coaches of the sprint group of the track and field team. Of course, the key person involved in the meeting was the 400-meter project head coach Su Bai, who had just brought back a surprise for the S Province Track and Field Team.
In the small meeting room of the track and field team, every coach received a copy of the instructions letter, and Su Bai, who had just returned to the track and field team, was no exception.
He glanced at the contents of the instruction in his hand and roughly guessed what the Field Management Center meant.
After He Yishen saw that everyone had finished reading the letters in their hands, he turned to look at Su Bai.
"Xiaobai, there are only 20 days left until July 16th. Can you tell me the truth? Are you confident that Qiu Wen's training results can be further improved?"
When Su Bai heard this question, he lowered his head to look at the letter in his hand and just said "Let me think about it", and then the scene fell into silence for a moment.
The other coaches present did not urge Su Bai, but gave him time to think quietly alone.
After about three to five minutes, Su Bai raised his head again: "I can adjust his short-term training plan, giving priority to improving some technical defects that may have a greater impact on his performance. It should be possible to stabilize his performance within 47 seconds. The specific results will depend on the environment and Qiu Wen's personal performance at that time. As for the greater room for improvement, it is not possible. Forcibly increasing the training load will only affect his long-term project development in the future."
"Under 47 seconds?!"
When He Yishen heard this answer, his face was full of surprise: "Okay, okay, that's good enough!"
He originally thought that this request might be a bit too much to ask, but he didn't expect that Su Bai actually agreed to it - as long as Qiu Wen had the opportunity to run under 47 seconds, then he would really have a chance to compete for a place in the Asian Games.
In China today, besides Zhang Ziyi, there are still five or six athletes who can run under 47 seconds. However, these athletes do not have the ability to maintain a stable result under 47 seconds. It depends more on their own condition.
If it is true as Su Bai said, the training in the next period of time can stabilize Qiu Wen's performance within 47 seconds... then Qiu Wen will definitely be able to gain considerable competitiveness in the final ranking of the championship on July 16.
The coaches present did not expect that Su Bai would agree so readily, and judging from what he said, if they had to find a way, Qiu Wen's grades could be improved even higher?
Everyone felt that they had already thought that Su Bai was very strong, but the extent of their original thinking seemed to have not yet been fully explored in Su Bai.
"Besides this matter." He Yishen turned around and pointed at Jiang Dongjian: "Xiao Jiang has also been studying with you for a while. He has compiled your guidance and training plans during this period into teaching cases. The coaches in the sprint group have also studied for a while. Originally, we planned to wait until the winter training period to let you teach a course based on the cases of Qiu Wen, Zhang Wei, and Hu Li. But now it seems that this exchange course can only be brought forward."
Although the guidance letter issued by the Field Management Center did not state it explicitly, it made it very clear that they had taken a liking to Su Bai.
The S Province Track and Field Team certainly cannot stop Su Bai from joining the national team. If they still want to consolidate the team's current rise in the 400-meter event, they will have to communicate and learn more with Su Bai, at least to stabilize the results that Su Bai has brought up.
Su Bai had no objection to these, and the following meeting time directly turned into a discussion and exchange meeting.
——Xiaobai, how did you observe and determine Qiu Wen’s potential in the 400m event?
——Xiaobai, how did you analyze and think about and develop training plans for Zhang Wei and Hu Li?
-Xiaobai, what abilities do you think should be focused on when selecting talents for the 400m event?
——Xiaobai, what standards do you use to formulate training content for Qiu Wen, Zhang Wei and Hu Li and ensure the training results?
Although not all of these coaches have experience in the 400-meter event, as coaches of the sprint team, they already have an idea of the 400-meter training plan and some key points. During this period, Jiang Dongjian sorted out a lot of information, and although they read it, they still had a lot of questions in their minds, so they took advantage of today's meeting to ask them one by one.
In particular, the head coach in charge of the women's 400m event stared at Su Bai as if he was staring at a great treasure.
Su Bai also listened carefully to the coaches' questions, and at the same time raised a lot of issues that he had learned and thought about from his own perspective regarding the coaches' traditional views.
In the small conference room, both sides asked and answered questions and discussed from time to time, which made the time pass quickly. It was not until six or seven o'clock in the evening that a coach's stomach suddenly made a rumbling sound. Everyone realized that they had been meeting and discussing since lunch at noon until this hour.
It was not until He Yishen announced the end of the meeting that everyone shook Su Bai's hand, thanked him, and left one after another.
After the meeting, Su Bai did not leave immediately, but stayed in the meeting room. Jiang Dong originally planned to stay and clean up the meeting room after everyone left, but when he turned around and saw Su Bai still in the meeting room, he guessed that Su Bai might have something to discuss with He Yishen, so he left the meeting room first.
After all the coaches in the small meeting room left, He Yishen looked at Su Bai and said with a smile: "What's the matter? Xiaobai, what can I do for you?
Su Bai stayed because of Cui Luoheng's previous matter.
Cui Luoheng's previous hamstring strain was not serious. He has basically recovered in the past two weeks. He heard from Qiu Wen that Cui Luoheng has resumed normal training.
During the past half month, he had to keep an eye on the training of Qiu Wen, Zhang Wei and Hu Li, and had no time to consider Cui Luoheng's situation. After he led the team back this time, he immediately had the task of leading Qiu Wen to overcome the 47-second barrier and the July 16 Asian Games trials. If he is successfully selected for the July 16 championship and trials, according to the Athletics Administration Center, he may also be arranged to join the coaching staff of the national team.
By then, he would have even less time to worry about Cui Luoheng's affairs.
Over the past half month, through his observation of A Luo No. 1 in the training space, he was very sure that Cui Luoheng's own strength was far beyond his current level. He could not allow himself to just leave Cui Luoheng's affairs alone and let a player who originally had a better future stop at the current level.
So, after thinking it over, he decided to stay alone and planned to talk to He Yishen about things related to Cui Luoheng.
"Cui Luoheng?"
He Yishen didn't expect that Su Bai would stay alone and talk not about the 400 meters or his own personal issues, but about Cui Luoheng from the hurdles group.
"Why did you mention him suddenly?"
As one of the most promising 110-meter hurdlers in the team, He Yishen certainly knew of Cui Luoheng's existence. He Yishen had personally read and paid attention to the reports on Cui Luoheng's defeat in this season and his injuries in previous training.
Su Bai then used Qiu Wen as a shield, saying that he was following Cui Luoheng at Qiu Wen's request.
He Yishen was still a little confused: "What do you mean by mentioning Cui Luoheng now, Xiaobai?" He Yishen laughed and said, "You are not going to say that Cui Luoheng is also talented in the 400m event, right?"
"Well, of course not." Su Bai shook his head and said, "I have read some of Cui Luoheng's training and competition materials, and compared some of his competition videos that I could find on the Internet and our internal website. Although Cui Luoheng's current condition is not very good, from my personal judgment, his talent and strength should be stronger than he currently shows."
Su Bai's words made He Yishen frown: "You mean, there is a problem with Cui Luoheng's current training plan?"
If Su Bai had said this to He Yishen two or three months ago, it would certainly be difficult to get him to take it seriously. However, Su Bai has proved his vision and coaching ability with Qiu Wen, Zhang Wei and Hu Li in the past few months. Now that he has raised the possibility, He Yishen has to take it seriously.
However, despite saying this, He Yishen still looked a little hesitant: "Xiao Bai... you also have research on the 110-meter hurdles?"
Hearing He Yishen's question, Su Bai coughed and said, "Coach He, I didn't originally do any special research on the 400-meter race."
…
!
Su Bai's words made He Yishen stunned, and then he reacted - indeed, although Su Bai graduated with a degree in sports training, he never said that he specialized in the teaching and research of the 400-meter sprint. Now he is the head coach of the 400-meter project in the team, and there are various coincidental reasons in between.
This answer made He Yishen silent for a moment, then he motioned Su Bai to sit down, and then asked Su Bai to tell him what he thought about Cui Luoheng's current situation.
The problem Cui Luoheng encountered was actually very hidden.
At the beginning, Su Bai actually had no idea about Cui Luoheng's situation. Judging from the system's attribute panel, Cui Luoheng's physical data were very suitable for the 110-meter hurdles event. He had a natural fast reaction speed, strong explosive power, strong strength, and excellent speed endurance. Among them, the most outstanding attributes were his sense of rhythm, rhythm sensitivity, and his control ability.
Not only that, there are no particularly weak links on Cui Luoheng's attribute panel. No matter how you look at it, it shouldn't be the case that his performance declines during the game.
During this period of time, Su Bai has repeatedly observed 'A Luo No. 1' in the system space. At first, 'A Luo No. 1''s training did not show any special problems. Su Bai only felt that he performed particularly well in rhythm control. Compared with the training plan formulated by Zhou Wen, it can be said that he implemented it very well.
Such performance puzzled Su Bai for a while. He didn't know why Cui Luoheng's performance in the competition declined so seriously despite his high level of training completion.
Later, Su Bai thought that maybe he should directly simulate the competition environment to see the competition status of 'Alo No. 1', so he activated several simulated athletes whose data were randomly generated by the system.
After activating two additional simulated athletes, Su Bai directly let the simulated athletes compete in a real-time 110-meter hurdles race with 'A Luo No. 1'. Only then did he feel a strong sense of disharmony in the seemingly flawless state of 'A Luo No. 1'.
Through repeated competitions within the system, Su Bai discovered that during the game, 'A Luo No. 1' seemed to be seriously affected by the speed of the two simulated athletes around him, or in other words, the rhythm of the two simulated athletes around him seriously disrupted Cui Luoheng's own rhythm cognition.
However, even though his own rhythm was affected by the surroundings, 'Arlo No. 1' still insisted on maintaining his original hurdle running rhythm. Even though his hurdle running rhythm showed some rhythm deformation due to the influence of the surrounding rhythm, he still completed the race generally according to the original rhythm.
It is under such circumstances that the performance of 'Arlo No. 1' in the competition is much slower than his performance in training alone.
It was not until he discovered this that Su Bai had some idea about the problem with Cui Luoheng. So he did several new experiments, activated several simulated athletes with random attributes from the system, and directly conducted a 9-person match. In this chaotic rhythm environment, the impact on 'A Luo No. 1' was indeed more serious. No matter how much he restrained himself, his final result was significantly lower than that in training.
Not only this problem, Su Bai also discovered that 'A Luo No. 1' was too obsessed with the hurdle rhythm strategy in the initial training plan Zhou Wen gave him. Based on his own outstanding rhythm sensitivity and self-control ability, he perfectly engraved this set of rhythm into his bones during training, and completely applied the rhythm requirements given to him by Zhou Wen.
However, this rhythm may not be completely suitable for Cui Luoheng.
If it were other athletes, they might make some adaptive changes to the training plan given by the coach due to their own adaptability problems or other factors, but Cui Luoheng is different. He has a high sensitivity to rhythm and strong self-control. He can perfectly achieve such a rhythm plan according to the requirements of coach Zhou Wen.
Therefore, after a long period of training, neither Cui Luoheng himself nor his head coach Zhou Wen found that Cui Luoheng might have other better rhythm strategies.
As the saying goes, success or failure is due to Xiao He, when we trace back the causes of Cui Luoheng's problems, we find that a large part of them are due to his unique and outstanding talents.
These exceptional talents caused Cui Luoheng to be troubled during the game - first of all, because of his keen sense of rhythm, he was easily affected by the rhythm of other players, and he had a good sense of rhythm. When the rhythm was disordered, if he let go and adjusted, he might be able to rely on his own sense of rhythm to run into a new and better state, but he always insisted on his own inherent rhythm strategy.
Due to multiple factors, he has many contradictions. How can he achieve better results?
Cui Luoheng's extraordinary talent can be seen in his ability to keep his performance from falling below 15 seconds.
As for why Cui Luoheng did not have such serious problems in his early competitions, Su Bai repeatedly looked through Cui Luoheng's system data and discovered that his talent for rhythm sensitivity had been greatly improved during his growth. He did not participate in any competitions last year due to technical adjustments, so the problem completely broke out after the start of this year's outdoor season.
The reasons behind this were really too complicated, so Su Bai focused on explaining to He Yishen the issues such as the high rhythm sensitivity and the inconsistency between Cui Luoheng's optimal rhythm strategy and the current situation.
Su Bai's explanations sounded reasonable, but there was no evidence after all. He Yishen was silent for a long time after listening to them. He frowned and said, "Let's not talk about the issue of being affected by the rhythm of the surrounding players. Cui Luoheng's current overall rhythm strategy is not good enough. Are you sure about this issue? Do you have any evidence to prove what you said?"
"There is no evidence right now, but we can give it a try."
Su Bai's attitude was very firm, and he had to use his firm attitude to make He Yishen give him a chance to test himself.
"...Okay." He Yishen finally nodded: "In this case, I will contact Lao Zhou. Tomorrow morning, you can communicate with Cui Luoheng first, and then tomorrow afternoon, I will be there to see the results of the test in person."
"If it works, Lao Zhou will definitely thank you, if nothing else."
Finally getting a reply from He Yishen, Su Bai breathed a sigh of relief and immediately agreed to He Yishen's request.
That night, when Su Bai returned to the dormitory and opened the door, he saw Qiu Wen lying in front of the computer desk, looking at him with an accusing look on his face.
Su Bai:?
When Qiu Wen saw him coming back, he jumped up: "Xiao Bai... you're finally back! I thought there was no chance of having supper tonight!"
Su Bai looked at Qiu Wen's movements and felt that he was an automatic food vending machine in his heart... However, this thought did not last long, and he still took Qiu Wen to the third floor of the cafeteria.
The lights on the third floor of the cafeteria should have been turned off at this time, but it was still brightly lit. After Su Bai and Qiu Wen walked to the third floor, they saw Cui Luoheng and Wang Shen already waiting there.
The moment he saw Su Bai and Qiu Wen appear, Cui Luoheng, who had been staring at the stairs, his eyes lit up obviously. Wang Shen also smiled and waved to Su Bai and said hello.
"Oh, Xiaobai, you're finally here! Ah Heng and I missed you so much!"
Wang Shen smiled and waved at Su Bai, and Cui Luoheng also stood up beside him.
When Su Bai saw Cui Luoheng's bright eyes and thought of his incredibly high taste sensitivity, he felt deeply that Cui Luoheng was really an unlucky child - he clearly had very high talents, whether it was his taste sensitivity or his sense of rhythm, they were all at the genius level, but as a result, these outstanding attributes of his had not brought him any particular benefits so far, but instead constrained him everywhere.
It can be said that it is extremely difficult for a genius in this situation.
Su Bai threw Qiu Wen to their seat, said hello to the three of them, and went into the kitchen alone to prepare a midnight snack for each of them - steamed yellow croaker rice.
After all, yellow croaker is a specialty of the waters of Province S. The yellow croaker sent to the provincial team is exceptionally fresh and especially suitable for athletes to eat. The delicious yellow croaker is paired with Su Bai's special sauce, poured on a small bowl of rice, accompanied by fish meat and a bowl of tofu and scallop soup. It tastes warm, nutritious, and not a burden.
After Su Bai's midnight snack came up, Qiu Wen and the others started to eat the delicious yellow croaker steamed rice with big mouthfuls. Su Bai simply cleaned up the kitchen and then returned to the dining room to talk to Cui Luoheng about the test the next day.
"test?"
Cui Luoheng glanced at Su Bai. After hearing about the test, some hesitation appeared in his eyes because of his recent performance problems.
Su Bai said very straightforwardly: "Yes, test. During the training session tomorrow morning, I will take you to try to break the existing rhythm inertia. Tomorrow afternoon, you just need to go all out according to the feeling of breaking the rhythm inertia."
Seeing Cui Luoheng fall into silence, Qiu Wen, who was sitting next to him, patted Cui Luoheng on the shoulder and grinned with brotherly loyalty: "Hey, Ah Heng, I told you! After Xiaobai heard about your situation, he has been helping you find a solution. Listen to Xiaobai for tomorrow's test, there will be no problem!"
After a brief silence, Cui Luoheng raised his head and looked at Su Bai seriously, and replied "OK" very solemnly.
Su Bai saw the emotion behind Cui Luoheng's response, so he looked at him seriously, then smiled at him with a slightly comforting smile: "Don't worry, believe me, believe in your own talent, I am very sure that you are a genius in the 110-meter hurdles event."
Looking at Su Bai's smile and listening to Su Bai's words that were obviously soothing yet extremely confident, Cui Luoheng suddenly felt that the tension that had been lingering around him for some time had slightly subsided.
After Su Bai said this, he stopped talking and just uttered a low "hmm" in response.
The next morning, Su Bai arrived at the hurdles group's training ground as scheduled, and Zhou Wen was already waiting there.
Zhou Wen had heard Su Bai's evaluation of Cui Luoheng from He Yishen the day before. Although he was still not sure whether everything Su Bai said was correct, after reviewing the game videos during this period, he actually had some guesses about the issue of Cui Luoheng being affected by the rhythm of other players during the game.
What he was unsure about was the rhythm strategy that Su Bai mentioned.
Cui Luoheng had already completed his pre-training warm-up and was waiting for Su Bai. So, after Su Bai simply greeted Zhou Wen, he walked to Cui Luoheng and began to discuss the content of the next morning training session with him.
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