After being busy for about a week, Su Bai finally sorted out the various heavy work items after taking over the 400-meter project.
As for the women's 400-meter team, Su Bai still mainly handed it over to Zheng Xingguo, but he also took Zheng Xingguo for a long talk, emphasizing the possible negative consequences of long-term overload training and the physical recovery and maintenance of the girls after retirement. Finally, Su Bai handed over the new phased training plan for several female team players to Zheng Xingguo.
In addition to the training plan, each player certainly has some technical adjustments to make, but for now, adjusting the overall training rhythm is much more important than adjusting the details of the training.
The kids in the Youth Olympic Training Camp didn't have any other problems, but after observing them, Su Bai only felt that Qiao Chumu's talent was indeed outstanding. The other reserve players had good talents, but he couldn't tell much from just a short period of observation.
When Pei Jinan and Lu Shengbin asked him about his observations, Su Bai thought about it and recommended Qiao Chumu to Lu Shengbin. As for the other players, he planned to wait until these children finished participating in the Youth Olympic Games and then recruit them for two months of trial training during the winter training period before making a judgment.
After sorting out the situation of the women's team and the observation of the Youth Olympic Games came to a temporary end, before the start of the National Championships, Su Bai finally had time to turn his attention back to veteran players such as Cui Luoheng, Qiu Wen, and Zhang Ziyi.
He had told Qiu Wen before that he should strive to get another PB in the National Championships, and he was definitely not joking with Qiu Wen.
With the end of the Asian Games, this year's competition is basically over. Whether for Cui Luoheng or for Qiu Wen, Zhang Ziyi and others, the significance of practical training in the National Championships is far greater than the significance of the competition.
From now on, their eyes will be on next year, and next year... In 2019, there will be the Asian Athletics Championships, the World Athletics Championships, and the World Athletics Relays. These events are not only of great importance in themselves, but also for the Tokyo Olympics the year after, this year's intensive training is an important opportunity for the athletes to hone themselves and improve their strength.
Before that, as members of the national team, Qiu Wen and his team must obviously first qualify for next year's World Championships.
At present, the performance standards for the World Championships have not been released, but the national team has already made an estimate. Regardless of whether they qualify based on world rankings or meeting the standards, in the 400m event, they must run at least under 45.35 seconds if they want to qualify.
This result is very close to the national record of 45.25 seconds for the men's 400m.
At present, the person closest to this performance data in the track and field team is Zhang Ziyi, who just refreshed his personal PB at the Asian Games. His Asian Games result is 45.43 seconds. Qiu Wen, who also refreshed his personal PB at the Asian Games, has a result of 45.85 seconds, which is still 0.5 seconds away from the qualifying result of the World Championships estimated by the national team.
As for the women's 400m, the national team estimates that the World Championships qualifying score for the women's 400m will be around 52 seconds. The current best domestic performers, Chen Yada and Lin Huan, have individual PBs of 53.35 and 53.42 respectively. Compared with the gap on the men's team, the difference between the women's team and the World Championships qualifying score is as high as 1.35 seconds, which is like an insurmountable gap.
After listing this data, the national team no longer regards the 400-meter event as a key project at the meeting. The data currently given by the team is that, under ideal circumstances, Zhang Ziyi will strive to run into the competition standards and obtain the qualification after the competition standards are released.
But the situation is different in the 110-meter hurdles where Cui Luoheng is.
The national team estimates that the qualifying result for the 110-meter hurdles in the World Championships will be between 13.40 and 13.50 seconds. In this way, as long as Cui Luoheng performs normally, it will not be a problem for him to qualify for the World Championships, and Lu Mengfan also has great hope of qualifying!
Not only Cui Luoheng and Lu Mengfan, Zhao Yankai also has good potential in the 110-meter hurdles event. With a PB of 13.53 seconds, if he really tries hard, he may be able to get a ticket to the World Championships in a year.
If all goes well, the Chinese team will be able to fully participate in the 110-meter hurdles event at the World Championships, which in itself is a remarkable achievement.
Taking various factors into consideration, the 110-meter hurdles was unsurprisingly included in the key projects.
This was the team's consideration, but Su Bai had his own plan in mind. The result of 45.35 seconds, or even 45.25 seconds, was certainly a record that had bound domestic 400-meter athletes for more than a decade, but this result itself was still a long way from the world's top level.
Su Bai is confident that he can help Qiu Wen achieve this standard result within a year. However, he has not yet spoken out this plan goal. Instead, he has readjusted Qiu Wen's training plan based on the expected situation and Qiu Wen's current problems.
From the beginning of September to the start of the National Championships on September 20, the team members only went through a two-week training cycle. During these two weeks, the players were able to get out of the excited state after the previous Asian Games and return to a relatively normal competitive state.
During these two weeks, Fang Yu in the 100m, Wu Yi in the 200m, together with Wang Shen and some athletes from the women's ball put, shot put and javelin, also participated in an additional Intercontinental Cup competition. Because of Wang Shen's participation, Su Bai also paid attention to the Intercontinental Cup competition - Wang Shen's performance in this Intercontinental Cup was also quite satisfactory, without any special outburst, but his condition was not particularly bad either.
Seeing this situation, Su Bai sighed slightly and recorded Wang Shen's situation again, preparing to have a formal talk with Wang Shen after the National Championships were over and winter training began.
On September 20, the National Track and Field Championships officially kicked off in Q City.
For domestic track and field fans, this is an annual grand event for track and field events, and for many athletes, this is already the highest level of competition they can participate in.
Members of the national team will also come to participate in the competition this time, but they will not come as players of the national team. Instead, they will come as representatives of their respective provincial teams to compete for glory for their provinces.
After Su Bai brought his team members to the designated hotel in Q City, the team members found their respective organizations, said goodbye to him, and then went to the floors of their provincial teams.
With Su Bai were several coaches from the national team and scientific researchers who were responsible for recording the players' competition videos for scientific research reference. However, due to the shortage of rooms in the designated hotel, the rooms were scattered across different floors. Su Bai and several other coaches were not on the same floor, so the coaches also dispersed and found their own rooms to rest.
After everyone dispersed, Su Bai couldn't remember the floor of his room for a moment, so he took out his mobile phone and was about to check the hotel room allocation information forwarded to him by the national team staff, when he suddenly noticed that someone had stopped in front of him.
?
Su Bai looked up and saw Cui Luoheng standing in front of him.
"A Luo?" Su Bai smiled at Cui Luoheng: "What's wrong? Why are you back again?"
Cui Luoheng pursed his lips and said, "Nothing, you are alone, I will wait for news with you."
puff.
Su Bai smiled and patted Cui Luoheng on the shoulder, thanked him, and sighed, "A Luo, you still have a conscience. Qiu Wen, that kid, yelled that he was hungry, and he ran away in the blink of an eye."
When Cui Luoheng heard this, he felt a little awkward for some reason. He hummed softly, then accompanied Su Bai to the hotel room where he was staying. Then the two of them went to the hotel floor where Su Bai was.
After the two men left, Qiu Wen and Wang Shen came out from the corner of the hotel lobby.
Qiu Wen looked around the lobby and lamented, "Oh, this designated hotel is too big. We came back to look for Xiao Bai, but we still got lost... Lao Wang, aren't you known as a human navigation expert? How could you get lost?"
Wang Shen walked beside him, smiling as always: "Can the navigation system on your phone show you the way to the hotel?"
Qiu Wen: "Ah...? No way."
Wang Shen smiled and nodded: "What a coincidence, then I can't do that either."
Qiu Wen: Are you kidding him...? But why does it feel like it makes some sense?
After arriving at his hotel room, Su Bai said goodbye to Cui Luoheng and asked him to go back and have a good rest to prepare for the next day's competition. After Su Bai entered the room, he took out the player information sheets of each team prepared for him by the national team staff, and prepared to compare the information sheets to preliminarily screen the list of players to be observed.
When he opened the list of runners to be observed in the 400-meter event, the first two people who caught his eye were Hu Li and Zhang Wei from the S Province Track and Field Team.
Seeing these two familiar names, Su Bai couldn't help laughing - he didn't know, if he really summoned Hu Li and Zhang Wei to the national team for trial training, would people first say that he was selecting people based on personal connections, or would he be beaten by his master for hollowing out the 400-meter team of the S Province Track and Field Team?
The next morning, Su Bai woke up rubbing his head.
In fact, thanks to the existence of the system, he has always slept well. But recently, because of the results he achieved with his team after the Asian Games, he unlocked the "athlete development" function in the system. He obtained the qualification to select system simulated athletes and train them from an early age.
This feature is obviously helping him to train his vision and ability to make long-term plans for athletes, because the talents of the selected athletes are naturally generated and cannot be re-written. At the same time, these simulated athletes have completely real appearances and personalities, and athletes of different nationalities cannot even communicate in the same language.
These too-real details made Su Bai secretly marvel at the power of the system once again when he was selecting athletes for the first time.
The reason why he felt a headache when he woke up was because of one of the athletes he selected in the system - that was a child who was only 10 years old. The name given by the system was Su Qian, the same as his last name.
Su Qian is very talented, but he looks like a spoiled baby. He would look at him aggrievedly from time to time and say, "Coach, I'm so tired, can I stop practicing?" Before this, Su Bai had never coached an athlete like Su Qian. This kid always had all kinds of tricks to act like a spoiled brat. In the end, Su Bai could only harden his heart and put on a stern face, regardless of Su Qian's various ways of acting like a spoiled brat.
Su Bai didn't expect that the simulated athletes in this system had quite the personality. He just thought that the system was probably designed to train him to be able to deal with different types of players.
It’s just that... it’s a bit of a headache to coach someone like Su Qian, who is a fancy and spoiled type and is completely different from ordinary athletes.
After Su Bai woke up, he shook his head and temporarily put Su Qian behind him. He quickly washed and changed his clothes, and then followed the organizer's shuttle bus to the venue where the national championships were held.
As the highest level track and field event held annually in the country, the Sports Channel broadcast the competition live online as usual. Although there was no gimmick like Su Bai's prediction this time, the Asian Games had just ended some time ago, and domestic audiences paid a lot of attention to track and field events. After the Sports Channel played the trailer of "the highest level track and field event in the country", some passers-by were attracted to the live broadcast room.
The commentators in the live broadcast room were Shao Minyi and Li Sen, old friends from the track and field event. Before the morning competition started, the two chatted casually in the live broadcast room, introduced the selection criteria for athletes participating in the National Championships, and also briefly introduced the highlight of this morning's session - the preliminaries of the men's and women's 400m events.
Shao Min said with a smile: "After the Asian Games cycle, I believe many viewers have already learned about the domestic 400-meter event, especially the S Province Track and Field Team, all of whom were coached by Su Bai himself. The three members of the S Province Track and Field Team have successfully qualified for this National Championships. The participation rate of the S Province Track and Field Team can be said to be very high."
"Yes. Among all the teams in the country, only the S Province Track and Field Team has three contestants qualified. Even the B City Track and Field Team, because Li Junhao's performance in individual events was poor this year, only Zhang Ziyi and Guo Dun qualified in the 400-meter event."
In the live broadcast room, Shao Minyi and Li Sen were chatting casually.
In the audience, Su Bai was sitting with a notebook. He was originally planning to just observe the contestants on the scene in a low-key manner, but he didn't expect that a man suddenly set up a live camera next to him.
Su Bai:……?
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