“Hmm…”
Yi Zhiyue opened her eyes tiredly, looked at the sunlight outside the window, and then looked at the alarm clock on the table.
I slept until the afternoon...
"That beast! Doesn't he know he's tired?! It's already three or four in the morning, and he still hasn't stopped!"
Yi Zhiyue climbed up from the bed tiredly and rubbed her eyes.
The sore and weak feeling in her body made her feel very uncomfortable.
"Crack~"
The door was pushed open gently, and the sound was so small that a sleeping person would not be woken up by the sound.
Ye Ming poked his head in, wanting to see if Yi Zhiyue hadn't woken up for a long time. Just then, Yi Zhiyue's eyes turned back to normal as she looked resentful.
Ye Ming: (σ｀?ω?′)σ
"My dear wife, you're awake. What do you want for dinner? My konjac tripe or my handmade soba noodles? I've learned how to make these, and you loved them in your previous life. That means my cooking is absolutely delicious!"
The things Ye Ming mentioned are all things to eat during the fat loss period.
In his previous life, after getting married, Ye Ming just ate and slept every day, and he gained weight. Because of the weight gain, his physical fitness could not keep up in some cases.
So in order to lose weight, Ye Ming researched various fat-reducing meals. Later, after Yi Zhiyue gave birth to Ye Yueyue, she ate too much during pregnancy, which caused her to become a bit outrageously fat.
In order to help himself and his wife lose weight, Ye Ming specially researched various fat-reducing meals that are both fat-reducing and delicious.
Konjac tripe and soba noodles are his specialties.
Although there are some foods that can be eaten directly online, it is still healthier to make them yourself.
The most important thing is that doing it yourself can also serve as exercise and help you lose weight...
However, compared to those bought online, homemade konjac tripe is already prepared and requires more time to cut.
With the training of konjac tripe, Ye Ming's knife skills can be said to have improved rapidly in the process of continuous cooking.
The konjac tripe made by Ye Ming had a loose texture at first, which could just fill the stomach at best. But later on, it became crispy and delicious, and it became a great fat-reducing meal.
Anyway, Yi Zhiyue, who usually doesn't like fat-reducing meals, quite likes the fat-reducing meals made by Ye Ming.
Buckwheat noodles are made by adding specially purchased buckwheat flour and kneading it with water. Ye Ming makes buckwheat noodles by rolling them out by hand.
First, use a rolling pin to roll the kneaded dough into a relatively thin large sheet. After folding the sheet, you can start cutting it little by little with a knife, add some flour, and then spread it out and cook it in a pot.
The method is simple, and with proper seasoning, the taste is pretty good. Not only is it smooth in texture, but with proper seasoning, the taste is not inferior to those noodles sold on the street.
"It's almost time for dinner, but why are they all low-fat meals? Even though the low-fat meals you make taste good, I want to eat fried chicken..."
Ye Ming: o(￣ヘ￣o#)
"That won't work. You've already gained weight on your belly. You need to start losing weight. You must eat the fat-reducing meals I make! For now, you can have fried chicken, but don't think about it. When you lose five kilograms, then you can start eating..."
Yi Zhiyue: (#￣～￣#)
"What do you mean?! You know what you did to me last night! You experienced it firsthand!"
"You didn't go to bed until three or four in the morning last night. I was so sleepy, and you were still teasing me! Don't you feel guilty?!"
"I just want some fried chicken, why is it so difficult?!"
Ye Ming: (?ˉ?ˉ?)
"Even though that's the case, didn't you promise me before that I could do whatever I wanted to you? And your tailbone healed yesterday because you ate a lot of food."
"Eating is for recovery, but eating so much must have accumulated a lot of energy, so I still need to lose weight..."
"Although I was a bit excessive last night, it would be best if you could lose some weight..."
Ye Ming is not the kind of person who would just pull up his pants and leave. Anyway, he will be responsible for what he does.
but……
Isn’t this my wife? The lover I married in the previous life and am engaged to in this life. It should be okay to pamper her a little... right?
“Slurp…”
Yi Zhiyue was eating noodles like crazy. She had played all night last night and didn't eat breakfast or lunch at all. She just slept in bed the whole time.
Although the human body consumes less energy when sleeping, it still consumes energy. In addition, she went to bed so late last night and didn't have a midnight snack, which made her very hungry...
Ye Ming silently placed the spicy and peppery shredded chicken in front of Yi Zhiyue.
"You can't eat chicken fillet during your fat-loss period, but you can eat chicken breast. It's high-quality protein..."
Ye Ming said as he picked up the carrot next to him and started shredding it.
"Don't just focus on eating noodles and meat. They are very important to the human body, and you also need to keep up with the vitamins."
Ye Ming put the shredded carrots into Yi Zhiyue's bowl.
"Don't worry, I carefully selected these carrots, they're guaranteed to be delicious..."
Ye Ming said as he picked up the remaining carrot and took a bite.
"Don't take those vitamin supplements like you did in your last life. Those extracted vitamins are not as healthy as the ones you get from fruits and vegetables."
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