Chapter 73 Gym
Shen Mochuan once again saw Jiang Yanzhou working day and night, and he felt that this was a bit too much for Assistant Jiang, but the plan that Assistant Jiang came up with was indeed eye-opening.
He knocked on the door and said, "I'm home from get off work."
"Oh." Jiang Yanzhou responded through the door. Two minutes later, Jiang Yanzhou opened the office door with a sad expression on his face.
"Is it because of the plan?" Shen Mochuan asked, looking at Jiang Yanzhou's wrinkled face.
Jiang Yanzhou shook his head and tried to stand up. "It's just a small job. What's there to be anxious about? Look at me, I can handle it easily."
Shen Mochuan said with a guilty conscience: "Well, I trust you, just do whatever you want. You are very talented in making plans."
Jiang Yanzhou immediately regained his fighting spirit, "Well, don't worry."
When he got home, Aunt Zhang had already prepared dinner, all of which were Jiang Yanzhou's favorite dishes.
Aunt Zhang now has a complete understanding of Jiang Yanzhou's taste.
Under Aunt Zhang's careful care, Jiang Yanzhou felt that he had gained weight during this period.
Jiang Yanzhou is still very conscious of maintaining his figure.
At night, he ran to Shen Mochuan's bedroom and knocked on the door.
Shen Mochuan opened the door and took a look puzzledly, "What's wrong?"
"Brother Chen, when do you usually go to the gym?" Jiang Yanzhou's eyes were fixed on Shen Mochuan's abdomen.
Shen Mochuan reached out and lifted Jiang Yanzhou's chin, coughing uncomfortably, "Morning."
"In the morning?" Jiang Yanzhou thought for a moment, "Can you take me with you starting tomorrow?"
Shen Mochuan looked at Jiang Yanzhou suspiciously, with obvious distrust in his eyes, "Are you sure you can get up? I got up at six o'clock."
Jiang Yanzhou was about to say something big, but then he tightened his lips and said, "Uh, just try harder and wake me up..."
Jiang Yanzhou felt a little guilty when he spoke. It was clearly he who wanted to exercise, but he had to trouble Shen Mochuan to wake him up in the morning. He felt embarrassed.
【Why do you suddenly want to exercise? 】
Shen Mochuan looked Jiang Yanzhou up and down.
【Not confident about your body? 】
Jiang Yanzhou: “…”
You are still the same CEO with sharp words, you haven't changed at all.
"Just tell me whether you agree or not?" Jiang Yanzhou was successfully pissed off by Shen Mochuan.
"Okay." Shen Mochuan agreed.
The angry Zhou immediately calmed down, "Really?"
Shen Mochuan nodded, "Well, so, you should go to bed now, otherwise you will not be able to get up tomorrow morning."
Jiang Yanzhou was immediately happy and agreed without hesitation, "Okay."
[Jiang Yanzhou looks very energetic now. He probably won't be able to fall asleep in the near future...]
【Forget it, I’ll check it out tomorrow morning. 】
Shen Mochuan's inner voice reminded Jiang Yanzhou, and he immediately calmed down his excited mood.
I'm getting sleepy from now on.
Tomorrow morning... he will definitely be able to get up...
I can’t get up, I really can’t get up.
Shen Mochuan pulled Jiang Yanzhou up and shook him, "Get up."
Jiang Yanzhou frowned and shook his head hard.
He is so sleepy, he wants to sleep.
Seeing that Jiang Yanzhou couldn't open his eyes, Shen Mochuan lifted Jiang Yanzhou up and leaned him against the bed.
It was quiet around him. Jiang Yanzhou thought Shen Mochuan had left and wanted to lie back down to sleep for a while. The next second, something cold was directly applied to his face.
Jiang Yanzhou was shaken by the ice and opened his eyes suddenly, with a look of panic in his eyes.
Shen Mochuan took a towel and washed Jiang Yanzhou's face directly, then asked, "Are you awake?"
Jiang Yanzhou, who was forced to wake up, said: "..."
He pouted and looked at Shen Mochuan with dissatisfaction.
Seeing that Jiang Yanzhou was about to lose his temper, Shen Mochuan directly took off Jiang Yanzhou's pajamas and changed his clothes.
Jiang Yanzhou was startled by Shen Mochuan's actions and had no time to think about losing his temper.
"What? Shen Mochuan, what are you doing?"
Shen Mochuan stopped moving and asked, "Are you awake?"
"I'm awake." Jiang Yanzhou responded quickly.
He grabbed his collar and looked at Shen Mochuan cautiously.
"Change your clothes and go to the gym. I'll wait for you up there." Shen Mochuan's expression was serious.
The moment he turned around, his inner voice came out.
[Isn't that scary for Jiang Yanzhou?]
[Was I a little too aggressive just now? ]
[Under Jiang Yanzhou's training, I have now mastered the ability to coax my child and get him to go to school early.]
After hearing Shen Mochuan's voice, Jiang Yanzhou finally felt relieved.
It turned out to be just a way to force him to get up. He was scared to death and worried about why Shen Mochuan suddenly became such a beast.
Jiang Yanzhou turned around and found Bai Tuanzi sitting at the end of the bed, staring at him blankly.
"You just stand there and watch me being bullied and don't even come to help. Are you my cat?" Jiang Yanzhou took out all his anger on the innocent white ball.
The white ball tilted its head slightly, "Meow~"
Jiang Yanzhou quickly changed his clothes, washed up and went to the gym.
In the gym, Shen Mochuan has already started stretching.
Jiang Yanzhou stood aside and stared blankly for a while.
Shen Mochuan waved for him to come over.
"Come here, stretch first."
Jiang Yanzhou walked over and did stretching exercises under Shen Mochuan's guidance.
Shen Mochuan would come to give him some guidance from time to time.
Jiang Yanzhou discovered that Shen Mochuan's palms were always hot no matter what time it was.
After a simple stretch, Shen Mochuan taught Jiang Yanzhou how to use the fitness equipment.
"What are you going to practice today?"
Jiang Yanzhou looked around and pointed at the treadmill, "This one."
Shen Mochuan nodded. The treadmill is simple and does not require any skills.
Shen Mochuan simply adjusted the speed for Jiang Yanzhou and went to practice on his own.
Compared with Jiang Yanzhou, Shen Mochuan's fitness methods are much more diverse.
Shen Mochuan was wearing sportswear today, sportswear that showed off his figure very well.
Jiang Yanzhou looked at Shen Mochuan's chest muscles and the slightly visible abdominal muscles in his waist and abdomen.
His demands were not high; he would be satisfied with half of Shen Mochuan's.
Jiang Yanzhou simply wandered in the ocean of imagination.
Until the movement of the legs gradually slowed down.
When it became clear that he couldn't keep up, he slowed down.
The panting after exercise becomes louder and louder.
I'm so tired.
Shen Mochuan wiped his sweat with a towel and walked over to turn off the treadmill.
"Don't be so tired on the first day. Get used to it first, and then gradually increase the intensity." Shen Mochuan handed over another towel and asked, "How do you feel?"
Jiang Yanzhou wanted to lie on the ground, "Tired~"
"It's normal to feel tired." Shen Mochuan said.
Jiang Yanzhou propped himself up with his legs and bent over. From Shen Mochuan's perspective, he could just see the beads of sweat on his body running down his neck into his collar and disappearing, and then down...
Shen Mochuan felt inexplicably dry-mouthed after watching this, so he reached out and put a towel on Jiang Yanzhou's head to cover up some of the things that made him easily have wild thoughts.
Jiang Yanzhou grabbed a towel and wiped the sweat off his face, then slowly stood up.
Her originally fair skin now had a faint pink hue.
Shen Mochuan looked away, "Let's go, go back and calm down first, then take a shower. You can't take a shower right away, and you can't drink water right away, understand?"
"I understand, brother." Jiang Yanzhou followed behind Shen Mochuan and responded lightly.
He is not a fool. He had learned this from his physical education teacher when he was in school.
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