How to start practicing?
Drawing the Qi into the body is the first step.
Qi is the source of the operation of all things in heaven and earth.
Just like when a baby is born, it has a breath of innate energy in its mouth, also called Qi, which represents Wuji.
Ordinary Qi is acquired Qi, which represents Tai Chi.
Because of their family's profound tradition of learning, the Chu family has been protected by their elders since birth. Therefore, they can achieve twice the result with half the effort in their practice, and many outstanding people have emerged from generation to generation.
Even Chu Yunling, although she is a medical practitioner, she is not an ordinary medical practitioner. In terms of strength, she can still be ranked among the top in Xuanmen!
You should know that ancient great doctors believed that only those who were proficient in the Book of Changes, good at treating diseases, knowledgeable in geomancy, proficient in incantations, and knew how to cultivate the sun could become great doctors!
Therefore, families like the Chu family, which have been passed down for more than a thousand years, all demand themselves according to the requirements of the ancient great doctors.
In the early years, there were more talented and celestial beings, but now due to the limitations of the Dharma Ending Age, they are not as powerful as before. Anyone who can barely meet one or two requirements is considered a hero.
This is also the reason why Chu Yunling has always been humble and not arrogant.
Because I have seen the vastness of the world, I understand my own insignificance.
At this moment, everyone was sitting cross-legged in the spacious living room, with cushions under them, and wearing yoga clothes, sportswear, etc. that were convenient for movement.
Chu Yunling wore a thin white training suit, with her long hair tied up behind her head with a wooden hairpin. She looked capable and neat, with an air of ease and grace, quite like a teacher.
She first taught her family the secret formula of the Chu family's cultivation method.
This seemingly simple formula has been improved by the ancestors of the Chu family from generation to generation. It is not only easy to learn, but also unlike some other exercises that cause great harm to the body and easily accumulate depression and cause illness after years of practice, it focuses on nourishing the body and can prolong life.
"...Because it's acquired energy, progress may be slow, but that's okay. The state of mind is paramount. The more impatient you are, the harder it will be to succeed."
Wen Chi raised his hand high, like a student asking questions to the teacher in class.
Chu Yunling put her hands behind her back and nodded:
"Well, go ahead."
Wen Chi's eyes sparkled with excitement:
"Mom...Oh no, teacher, then don't we need to test our root bones?"
Chu Yunling was stunned:
"What's the bone strength test?"
Yu Jiming rushed to speak:
"It's the kind described in fairy tales, the spiritual roots of gold, wood, water, fire, and earth!"
Wen Chi nodded hurriedly:
“Yes, yes, yes!”
Chu Yunling shook her head helplessly:
"That's a novel. Really, there's no such thing. At most, they can use bone-touching techniques to make a judgment, but I'm not proficient in that. Also, although cultivation does consider one's physique, it doesn't have much of an impact overall."
Yu Jiming and Wen Chi, both grandfather and grandson, were a little disappointed.
But they did not dwell on it for too long. Following Chu Yunling's instructions, they immersed themselves in the mental method and began to search for the Qi in their bodies.
This level is usually the most difficult and is the threshold to the road to heaven.
Many people are unable to find that ray of inspiration throughout their entire lives.
Chu Yunling was also prepared for the possibility that one of them would fail, and even organized words of comfort in her mind.
result……
"Um?"
The first to speak was Wen Mo.
Chu Yunling looked over in the direction of the voice and found that her daughter Wen Mo's hair was fluttering gently.
But this is indoors, all the windows are closed, and even the curtains are drawn to prevent anyone from peeping.
Where does the wind come from?
Chu Yunling raised her eyebrows, knowing that her daughter had found a way, and she couldn't help feeling relieved and proud.
Such a fast speed is rare even within the Chu family. She is worthy of being her daughter.
Yunling was very happy at that time.
More people started making noises.
Chu Yan: “Hmm.”
Wen Chi: “Wow.”
Wen Yu, Wen Shuting, and Yu Jiming were more stable than the other children, but subtle changes of expression appeared on their faces with their eyes closed, as if they were happy or relieved.
Even Chu Yunling, who had seen many storms, could not help but be stunned at the moment.
What, what is this?
In less than ten minutes, their whole family entered the house together?
No matter how profound the family is, it is impossible to achieve this!
Soon, Wen Yu and others opened their eyes one after another.
They said in unison:
"I feel it."
Chu Yunling asked them to feel the energy, and now everyone quickly grasped it, and even circulated it in their bodies for a week according to the secret exercises of the Chu family.
When I opened my eyes again, the world had changed.
It was as if there was originally a layer of gauze and a layer of fog covering it.
Now the veil has been lifted, the fog has dissipated, and all things in the world have wiped off the dust, revealing their most original and true appearance.
This feeling is really wonderful!
Especially Wen Mo, he wanted to get into the laboratory and figure out the reason for this change!
Wen Yu saw that his wife didn't speak for a long time, frowned and said:
"Are we mistaken? You said it was difficult to draw Qi into the body."
Everyone exchanged glances. Those who had originally firmly believed that they had entered the door now began to doubt.
Wen Shuting didn't contain his joy, but he remained calm:
"It's okay, just keep trying. We didn't have high hopes anyway."
The family was about to discuss the difference in detail with the solemnity and seriousness of an academic conference.
"……etc!"
Chu Yunling stopped in time and said helplessly,
"You are not wrong. We have indeed entered the door."
Wen Chi waved his fist excitedly:
"real?"
Wen Yu is more concerned about his wife's emotions:
"I see you're not happy. You think we've all failed."
Chu Yunling smiled bitterly and shook her head:
"It's not that I'm unhappy, it's just that I'm shocked. You probably don't know how difficult it is to draw Qi into the body. If you have average comprehension ability, it's common to be stuck at this level for three to five years."
What about the Wen family? Did they use it for a whole day?
No, it should be fifteen minutes, less than that.
Even Chu Yunling was a little dazed:
"If the news gets out, I'm afraid no one will believe it."
Everyone was a little confused.
But I also heard the key from Chu Yunling's words:
"So we all made it?"
After a brief moment of surprise, there was excitement and cheers.
Wen Chi jumped up from the futon, eager to share this good news with the whole world!
He was so proud of himself for a moment that he didn't remember that Sui Sui was sleeping on the second floor.
Not long after, the sound of footsteps was heard.
The sound was very subtle, but Chu Yunling was the first to feel it and went to the stairs:
"Sui Sui?"
"Mother."
Sui Sui, who had just crawled out of bed, was wearing her pajamas, with her trouser legs rolled up halfway without her noticing. She was rubbing her eyes with her small, fleshy hands, and her voice was soft and full of curiosity.
"What are you doing?"
Sui Sui, who had not gotten enough sleep, immediately became interested and ran downstairs.
Chu Yunling grabbed her and said:
"Everyone is practicing."
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