After checking for an hour, Chen Tinghan put down his phone and went to the gym.
Before the end of the world, he was a loser and his enthusiasm for exercise was short-lived.
Chen Tinghan persevered for half a month before the apocalypse.
He does some basic exercises at home every day.
The body will not become like a rusty machine.
He won't be going to the Third Hospital these days. He plans to exercise during the day to see if he can improve his attributes.
It's just a small gym.
Treadmill, exercise bike, barbells, dumbbells, and yoga mats.
It's not as comprehensive as a gym, but it's good enough for home exercise.
The dumbbells are available in 10-jin and 15-jin sizes.
This weight was too light for him.
Even if I exercise, there is no effect at all.
Chen Tinghan sat on the exercise bike, started to exert force with his legs, and started pedaling.
He pedaled for an hour without stopping.
At this time, Gu Baiying walked in.
He also held a box of protein powder in his arms.
He knew that many gyms used protein powder and amino acids.
These two things can quickly increase muscle mass.
Chen Tinghan is not that interested in growing muscles.
He feels that just having abdominal muscles would be enough.
Training to become a big muscular physique has no aesthetic appeal at all.
Moreover, both protein powder and amino acids are Hextech high-tech!
This kind of high technology is used too much.
It is likely to damage cell activity.
If one of your lives is reduced by 1 at that time, it will not be fun.
Two hours later.
Mana increased by 5.
Then he felt a little hungrier, so he asked Shen Zixuan to make some delicious food and had another meal.
After digesting the food, he continued to exercise.
Three hours later, he was hungry again.
Then he began to eat and drink again.
At this time he found that his mana had increased by another 5 points.
The digestive function of this body, which has exceeded the limits of the human body, is indeed amazing.
Such continuous eating and drinking did not cause Chen Tinghan's cycle of reincarnation to lose control.
For an average person, only about 5/10 of the calories they eat are digested.
For those who are gifted and different from ordinary people, 7/10 is already the limit.
That 3/10 of the calories cannot be absorbed and effectively utilized by the human body.
Chen Tinghan can absorb 9/10 of the calories in food, and can almost squeeze out all the energy in the food.
Therefore, his reincarnation of the five grains is similar to before.
7:00 p.m.
Chen Tinghan glanced at the panel.
A total of 18 mana points were restored.
This is the recovery value after three meals and three tonic pills.
As for the tonic pills, Chen Tinghan felt that the quantity could be increased.
In the past, he only needed to take three pills at most, as he was afraid that eating more would harm his body.
But now he thinks it would be okay to take 6 pills.
So when he went out, he also took three tonic pills with him.
Leave home.
Chen Tinghan arrived in front of the community.
Night is the best time to kill zombies.
He has grenades from the police station that can attack in a wide area.
However, in order to achieve greater efficiency, some preparation is still needed.
Some amplifiers, and some rope.
Chen Tinghan randomly picked a food shop and walked in. Then he wrapped the loudspeaker around the ceiling.
After making sure that zombies can't reach it and things won't fall.
Chen Tinghan turned on the loudspeaker directly.
The shrill sound of opera singing came out from inside.
Chen Tinghan listened to the voice and strode out.
Looking at both sides of the street outside, the zombies on both ends were attracted by the sound and were gathering here.
The sound produced by the loudspeaker can be used as bait to attract zombies.
The low roar came from far away.
The zombies became excited in the night.
Then they came to the shop where Chen Tinghan had set a trap.
Chen Tinghan stood outside.
These zombies will all be his experience points!
The shop was filled with zombies.
They were curious about the megaphone and wanted to catch the toy.
When Chen Tinghan saw this, he took two grenades, pulled the safety pins and threw them in.
Two seconds later, two loud explosions were heard.
Experience +1
Experience +1
Experience +1
Experience +2
…
The continuous experience and information were directly displayed in front of Chen Tinghan's eyes.
Then his eyes fell on one of the messages about experience +2.
There are mutated zombies and zombie crystal cores in here!
Chen Tinghan looked inside.
The paint on this shop has peeled off a lot.
The zombies inside were blown to pieces, and the entire shop was covered in blood.
The loudspeaker also went silent, shattered into pieces in the explosion.
Although it's disgusting and difficult to find.
Chen Tinghan suppressed his nausea and walked in.
The zombie crystal core is too important to him, so this little bit of disgust is nothing.
After a while, Chen Tinghan finally found the zombie crystal core.
It's no different from what I got in the previous few times.
Then Chen Tinghan took out a loudspeaker and walked towards the next shop.
The two grenades just now brought him more than 40 experience points.
Therefore, although this method of gaining experience is a bit disgusting, it should be continued.
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