Chapter 229 Personal Cultivation
Jiuxiao had beads of sweat on his forehead. He saw that Yang Zengyue's movements were extremely simple, and she deliberately slowed down the speed, but he still found it very difficult to learn.
Yang Zengyue could only demonstrate one movement at a time, the breathing, hand gestures and guiding the Qi into the body were similar.
Simply fold your hands with your palms facing your navel, and draw the spiritual energy from there into your dantian.
Coupled with the mantra of Sanyuan Gong, Yang Zengyue felt that the spiritual energy suddenly poured into her body. She could see with her body that her body was surrounded by cyclones formed by the rapid circulation of spiritual energy.
Jiuxiao followed her and practiced ten times before he found the trick.
Entered the state.
After the spiritual energy entered his body, unlike the previous time when the spiritual energy was drawn into the body, this time the spiritual energy went straight to his dantian, and the spiritual energy actually helped him cleanse his tendons and marrow.
After gradually getting better, Jiuxiao discovered that his body had undergone great changes.
What surprised him even more was that the skin on his hands had returned to the appearance of someone in their forties or fifties.
This technique not only improves strength, but can also reshape the body.
If you continue to practice, what miracles will there be?
Jiuxiao opened his eyes and looked at the changes in himself. He said excitedly: "Zengyue, what kind of skill is this?"
Yang Zengyue actually didn't know either.
Because Lu Xingyun didn't say it explicitly, he only said that this technique belonged to her.
She can give it to whomever she wants and is not bound by his rules.
It was also mentioned that the San Yuan Gong method varies from person to person. A person who practices it will experience a change when first practicing it, and after their strength reaches a certain level, there will be another change.
Until the top.
What changes will occur in peak state?
She didn't know that.
Jiuxiao was very excited after hearing this.
This means that he can grow against time and even embark on the path of immortality.
After Yang Zengyue got into the state in Jiuxiao, he began to practice on his own.
She's making very rapid progress.
After Jiuxiao became completely proficient, the two of them left the space.
In the eyes of Chen Jiaer and the others, the two of them were only gone for a few minutes.
Yang Zengyue didn't expect that the passage of time in her space was also different from that in the secret realm.
It seems, doubled.
Then, wouldn't she be able to practice in the space? But she didn't know how long the spiritual energy in the space could last.
Yang Zengyue hid his strength and left the space.
Seeing Yang Zengyue coming back, Chen Jiaer walked up and told Yang Zengyue that Tuntian had been following them.
Yang Zengyue said that he already knew.
Although Tuntian concealed his breath, he still couldn't escape her sense of smell.
The smell on the gopher always betrays it.
Tuntianze didn't expect that Yang Zengyue was so alert and had already been on guard against it.
So, Tuntian found a place to hide, intending to break through the restrictions set by Lu Xingyun on it, and then catch up.
Yang Zengyue quietly told Chen Jiaer about space and martial arts, and Chen Jiaer's eyes lit up after listening.
But he quickly concealed his expression to prevent others from noticing.
She said carefully, "Sister Zengyue, are you planning to teach everyone?"
Yang Zengyue nodded: "This technique varies from person to person. How far one can cultivate it depends entirely on one's character."
"Besides, Zhongwei needs powerful warriors, not me fighting against other worlds alone. I'm not that strong."
There are so many people in other worlds, and they only have a few now, which is not enough.
Chen Jiaer nodded. These people had benefited from Sister Zengyue, so they couldn't turn against her, right?
To deal with her is equivalent to making an enemy of one's own world. Are these people so stupid?
Yang Zengyue will definitely fight those people for Zhongwei.
Chen Jiaer will be on the same front with Yang Zengyue, and no matter what decision Yang Zengyue makes, she will follow him firmly.
"In that case, I will help Zengyue keep an eye on these people." Chen Jiaer decided to become stronger and protect their world together with Yang Zengyue.
Yang Zengyue brought Chen Jiaer into his own space. Chen Jiaer was as shocked as Jiuxiao.
"This, is this space?"
Yang Zengyue nodded, "Don't doubt it."
Chen Jiaer: "This place has become a little world of its own."
Sister Zengyue is indeed the darling of heaven.
Yang Zengyue: "I'll show you other places when I have time later. Let's practice the exercises first."
"good."
Chen Jiaer couldn't wait any longer.
After entering the space, Yang Zengyue no longer hid his strength.
Chen Jiaer could clearly feel that her supernatural power had increased by more than ten levels.
What kind of treasured skill is this that can instantly upgrade one’s strength?
It's so scary.
Chen Jiaer began to look forward to the results of his practice.
Yang Zengyue didn't waste any time and quickly taught him the moves.
She clasped her hands together at her dantian and chanted the formula of the exercise. As the words came out of her mouth, the surrounding spiritual energy swarmed in.
When Chen Jiaer saw so much spiritual energy, she was worried about Yang Zengyue at first.
However, when I saw that she not only did not feel any pain but was actually enjoying it, I knew that this little bit of spiritual energy could not hurt her.
"Jia'er, follow my movements and repeat what I say."
She didn't plan to teach the technique to anyone.
So she could only teach it orally.
So, Chen Jiaer began to practice under the guidance of Yang Zengyue.
After the first time, Chen Jiaer felt the mystery of the technique.
She found that she could sense the spiritual energy flowing through her tendons. It was a very powerful force, but it did not harm her tendons.
The spiritual energy introduced by Sanyuan Gong is changing her tendons.
Is this the cleansing of the tendons and marrow, the reshaping of the body?
Chen Jiaer was very excited when he thought of this.
This means that practicing martial arts can not only increase your strength, but also give you a more powerful body!
When Chen Jiaer practiced for the second time, golden beads of sweat appeared on his forehead.
Yang Zengyue did not practice anymore, but just observed quietly from the side.
She found that the situation during Chen Jiaer's practice was completely different from Jiuxiao's.
Therefore, this San Yuan Gong should be slightly adjusted according to the differences of each practitioner.
The final level of practice also varies from person to person.
Chen Jiaer frowned, and his body was obviously in great pain.
Yang Zengyue was not worried that she would not be able to hold on. With Chen Jiaer's current determination, she would not back down no matter how difficult or painful it was.
Her progress was faster than Jiuxiao's. Following Yang Zengyue, she mastered all the essentials after only three times.
After overcoming all difficulties, Chen Jiaer slowly opened his eyes.
She narrowed her eyes with joy, "Sister Zengyue, my ability has instantly reached level 50. Although it's still not as good as yours, it really amazes me."
After teaching Chen Jiaer, Yang Zengyue asked Chen Jiaer to find time to teach Jiang Huiyong.
Chen Jiaer nodded.
Yang Zengyue: "Remember to hurry up, because we don't know when we will be separated, and you and he may not be teleported to the same place."
Chen Jiaer also knew, "Sister Zengyue, don't worry. He and I have an agreement. After leaving the secret realm, we will wait at the intersection back to Sikun Mountain, no matter who gets there first."
"Um."
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