Chapter 46: Breathing Techniques
After listening to Cheng Zitong's instructions, Chen Chuan said calmly, "The student is ready."
Cheng Zitong was quite satisfied with his attitude. He admitted that he was not good at psychological counseling. If the student panicked first, it would be difficult. Fortunately, Chen Chuan was in good mental condition, which saved a lot of trouble.
He said, "Let's go to the training room."
The two of them walked to the dormitory's single-person training room. Cheng Zitong asked Chen Chuan to stand across from him and said, "The breathing method I'm going to teach you is called 'Xiqiao Breathing Method.' It's a necessary prerequisite for using energy. Place your hand on my back and pay attention to my breathing."
Chen Chuan followed his instructions and put his hand on his back. After a while, he suddenly felt a sound coming from Zicheng Zitong's body.
If the basic breathing method is from subtle to smooth, and even calm, then this breathing method seems to be noisier, like the sound of wind blowing in a certain cavity, dull and heavy.
And as his breathing continued, Cheng Zitong seemed to be trembling slightly all over his body, and even tiny ripples seemed to appear under his skin.
Not only that, because of the contact of the palms, his body soon began to vibrate, and his breathing was naturally stimulated.
Cheng Zitong continued breathing for a while, then stopped and asked, "Did you feel it just now?"
Chen Chuan nodded and said, "I felt it a little bit. It seemed like my body was vibrating along with the teacher's breath."
Cheng Zitong said: "This kind of vibration is the concrete manifestation of the Xiqiao breathing method. It can be used to deeply penetrate the subtle parts of the body that are difficult to exercise normally. The more accurate the expression of the breathing method, the deeper it goes into the body.
By the same token, after being stimulated in this way, the alienated fascia tissues will penetrate into various deep parts of the body and become the foundation for your future strength.
Without the support of these alienated fascia, there is no way to talk about complete and superior strength. People who have only a small amount of alienated tissue or even no alienated tissue can only master some "little strength".
In the old days, this breathing method was kept secret, but nowadays, as long as you can afford it and have certain qualifications, any school can teach it.
However, the set I'm teaching you is an internal version that has been summarized and compiled by predecessors many times, rather than those outdated versions. Its greatest feature is that it doesn't require cumbersome verbal expression to convey the knowledge, but rather through the resonance of each other's breath, allowing your body to directly understand what to do. If you teach students in the future, you can also teach them directly in this way."
Chen Chuan nodded.
Cheng Zitong said, "I'll demonstrate it a few more times, and you'll probably remember it."
Next, he demonstrated it more than ten times in a row. Chen Chuan gradually became familiar with the process through feeling. To be precise, his body memorized the rhythm.
Seeing that he was familiar with it, Cheng Zitong finally breathed a sigh of relief and stopped guiding him. He hadn't picked up this breathing method for a long time, so it was a little rusty.
In fact, although the instructor can teach directly in this way, it is not necessary to do so. If the instructor is impatient and simply throws a booklet to the students and lets them figure it out on their own, they may not be able to learn it in several months.
He then walked over to the side, took out a small bottle of medicine he had brought, and poured out a pill from it. He then poured him a glass of water and said, "Here, Kailian Powder is for external application, while this Kaiqiao Pill is for internal use. You can swallow it directly."
"Thank you, teacher." Chen Chuan took it and swallowed the pill with water.
Cheng Zitong said, "Okay, whether you can channel it out later depends on you. This medicine can be taken multiple times, but the medicinal power is extremely stimulating to the body. Even with your current physical condition, I estimate that you can only take about fifteen to nineteen pills in a day. Any more may exceed your capacity and you will be in great pain. Anyway, you should try it first."
Chen Chuan said hello.
He came to the side and tried to guide his breathing according to Cheng Zitong's demonstration. However, he soon discovered that his breathing was very smooth when Cheng Zitong was guiding him, but it was completely different when it was his turn to try. Many parts of his body were not under his control at all, and only part of his body was involved in the breathing.
Cheng Zitong saw his difficulty and said, "This is normal at the beginning, because some parts of your body do not have the alienated fascia yet. You must use the stimulation of the medicine and the breathing method to let it grow over, so that those parts can be gradually mobilized.
The breathing method and these abnormal tissues complement each other, so once you master this breathing method, you will be able to feel the abnormal tissues in your body and clearly feel their growth and spread. If there is anything wrong, you can also quickly detect it, without having to wait until the body reacts with certain symptoms before taking action.
Chen Chuan understood and naturally looked towards his "second self". The signs of emptiness there were dense and complicated, and they appeared one after another and spread to different parts of the body, which was enough to prove that Cheng Zitong was correct.
But this is different from basic breathing methods. Drug stimulation is the most important part. Secondly, I can at most remove the damage afterwards, but it may not be so easy to help in this process. I can only guide them repeatedly over and over again.
But he believed that there was still a way to speed up the process, which was to achieve the goal by swallowing more stimulating pills. As for the damage and pain caused by the pills, he could use his second self to transfer them.
But there's no need to rush into this.
He then focused completely on the breathing method, trying it over and over again. Every time the effect of the medicine wore off, he swallowed another pill.
Cheng Zitong was watching from the side. He was well aware of the pain and torture brought by the medicine, but seeing him swallow the medicine without changing his expression every time, he felt that this student's tolerance was really excellent.
After Chen Chuan tried it for the tenth time, he said, "Stop. Eat some nutritional cream first, and then do some simple exercises to let your body recover. We'll continue in the afternoon."
Chen Chuan then realized that it was already noon in just a moment, so he went back and ate five nutritional pastes, rested for a while, and then did some relaxation exercises as instructed by Cheng Zitong. He waited until his spirit and body had almost recovered before continuing.
In one afternoon, he swallowed nine pills in succession to guide his breathing.
Cheng Zitong saw that it was almost done and said, "That's enough, let's stop here for today." But then Chen Chuan looked up and said, "Teacher Cheng, I want to continue."
Cheng Zitong frowned and said, "Nineteen pills is already a lot. If you take more, it will put too much strain on your body. Furthermore, there's the harm caused by the breathing method itself. This is no joke. I know you desperately want to master the breathing method as soon as possible so that you can practice strength, but you can't rush it. It can't be rushed."
Chen Chuan looked at him and said seriously, "Teacher, I know my own body very well. I have used the Limit Breaking Attack before, but it didn't cause much damage to my body. I also don't feel any great burden from these medicines and breathing techniques. Teacher, please trust me. I won't joke with my life."
"Is that so?"
Cheng Zitong was stunned for a moment, but the student's performance during the breathing technique was indeed unusual. He thought for a moment and said, "If you put it that way, it's part of your talent. You have a strong ability to withstand damage, so naturally you can also withstand more medicinal effects. I can't say whether this is good or bad for you, but since you insist, I respect your choice."
Chen Chuan got his permission and continued to swallow the pills, but Cheng Zitong still set a limit and only allowed him to swallow five more pills. If he was really fine after that, he would be allowed to continue.
The next day, Cheng Zitong was relieved to confirm that he was indeed fine. In fact, Chen Chuan had already used the Second Me breathing technique and the effects of the medicine to overcome the damage to his body.
In the following time, he did not attend any public classes, but focused on guiding the breathing method in the training room, and the number of medicines he swallowed every day gradually increased. At the same time, he did not give up the basic breathing method, because he knew that he did not have that kind of "talent", so this must be maintained.
Under the multiple stimulations of drugs and breathing, he could clearly feel that the alienated tissue was growing deep into his body. He didn't know how long it lasted, but suddenly one day, he had a strong feeling in his heart that mastering the breathing method should be just around the corner.
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(End of this chapter)
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