Chapter 306: Self-reliance and adequate food and clothing



Chapter 306: Self-reliance and adequate food and clothing

"Heiyao, I'm leaving now. You have to practice hard. If there's a chance, I'll come into the mountains to visit you!"

She rubbed Heiyao's head, then waved her chubby little hand. Heiyao let out a howl, turned around with the wolves under his command, and quickly disappeared into the forest. The speed was so fast that it seemed as if the scene just now was just an illusion!

"Well, we should go back!"

If they didn't go back, the crew members following the program would be scared when they found out they were not at home. They might even think they were taken away by wolves!

"Want a hug?"

The young man shook his head, "Li Li wants to go alone!"

"Okay, go by yourself!"

Looking at the yard full of prey, Lu Qingsong felt a headache and had completely forgotten about these things. What should he do with them?

These are all protected animals. However, looking at the prey that has been frozen hard, Lu Qingsong is at a loss. So, can they be eaten or not?

If we tell the program crew that this is a meeting gift from the wolves, will Director Zhang believe it?

Lu Qingsong felt that if he said this, Director Zhang would definitely think he was crazy and obsessed with gain and loss.

Who could believe that a pack of wolves would send a greeting gift to humans? If he hadn't seen it with his own eyes, he wouldn't believe it!

However, he really saw it with his own eyes, and he couldn't help but believe it. Besides, he was a man who had ridden a wolf through the mountains before, so how could it be a dream?

There is no way to hide the existence of so many preys, so I have to tell the truth.

As for whether Director Zhang and the program staff believed it, he had no choice. It was impossible that he got up in the middle of the night to go hunting in the mountains. No one would believe it!

"Brother, eat this!"

Li Li was holding a colorful pheasant in her little hand. I don’t know if it was an illusion, but I always felt that this colorful pheasant looked a little familiar, as if I had seen it before!

"Well, it's frozen hard now. You can't eat it in the morning. Take it in to thaw it first. I'll make pheasant porridge for you at noon!"

It is said that the winter in Northeast China is a natural freezer. Now it seems to be true. It has only been a short time and these preys are already hard to move!

"All right!"

The boy felt a little disappointed, but when he heard that he could have pheasant porridge for lunch, he came back to life!

"Do you two want to go back to the house and get some sleep?"

They were awakened by the howling of wolves at around 2 a.m. yesterday. Later, Heiyao took them for a walk in the mountains for several hours, which meant that they only slept for a while last night. They could go in and sleep a little longer!

“Not sleepy!”

Li Li shook her head in a baby voice, she was not sleepy at all.

Lu Qingyan didn't want to go back to the room to sleep. Seeing this, Lu Qingsong suddenly had an idea.

"Since you're not tired, how about making breakfast with your brother?"

"As the saying goes, if you do it yourself, you will have enough food and clothing. Do you want to try it yourself?"

You have to know that he is a master in cooking from scratch, and he has a lot of talent in cooking. Maybe the two little guys also have this talent!

"OK!"

Li Li's eyes lit up and she shouted happily, "Li Li is going to cook, Li Li is amazing!"

It’s just cooking, she can definitely do it!

"Where's Xiao Yan?"

"Can!"

"It's settled then, we'll make breakfast together today!"

Lu Qingsong waved his hand and took the two kids into the kitchen. Since he was going to take care of two kids, he didn't plan to do anything complicated and just went with the simplest method.

"Do you want porridge or soy milk?"

The day before yesterday, I exchanged some soybeans with the villagers of Baishan Village. There is a soy milk machine in the kitchen, so I can use it to make soy milk. What I want to drink is entirely up to these two guys!

"Li Li wants to drink sweet soy milk!"

"You want to drink soy milk? You can have it!" Lu Qingsong chuckled, "First prepare so many beans, and then wash them thoroughly..."

He taught very seriously and Li Li listened very carefully. Without his help, the little guy successfully squeezed out the first cup of soy milk in his life, no, the first cup of soy milk in his life!

Because you want to drink sweet soy milk, you have to add sugar.

The soy milk you squeeze yourself is delicious no matter how you drink it.

The little guy took a sip, and his chubby little face immediately showed a satisfied expression, with a fist of white soy milk foam on the outside of his little mouth, and he smiled softly at Lu Qingsong.

Lu Qingsong is so charming, this little guy who doesn't cause trouble is so adorable!

"Xiao Yan, do you want to try it?"

"want!"

Lu Qingyan was very familiar with the process and soon squeezed out a cup of fresh soy milk. Seeing this, Lu Qingsong felt like his own son was growing up.

Of course, breakfast cannot be just soy milk. The next step is to boil eggs. After all, eggs are very nutritious. It is necessary for children to eat an egg early in the morning!

Breakfast is an important meal of the day and needs to contain comprehensive nutrients, including carbohydrates and protein. Common carbohydrate foods include steamed bread, bread, cakes, wontons, noodles, etc.

Carbohydrates can ensure energy supply for the whole morning. Some people only eat protein for breakfast, such as milk and eggs, but lack of carbohydrates can easily lead to insufficient energy supply, so they still need to eat carbohydrates in the morning.

Especially male and female stars in the entertainment industry who need to maintain their figure, in order to maintain their figure, they will reduce their carbohydrate intake, but they don’t know that too little carbohydrate injection can also cause many health diseases.

When he was an idol, Lu Qingsong also needed to pay attention to his energy intake, especially carbohydrates. His intake was very low. At that time, for the sake of the team, Lu Qingsong had no choice but to eat nutritious meals with the team.

After the team was disbanded, Lu Qingsong finally no longer needed nutritious meals. Instead, he ate a reasonable diet and exercised to keep his weight within a stable range. Only then did he get rid of the days when he could only look but not eat!

Therefore, even if a few kids make breakfast by themselves, Lu Qingsong tries to make it as nutritionally comprehensive as possible. Even if it is some simple meals, there is no need to worry about the nutrition!

"Wow, what a sumptuous breakfast!"

"Brother, take a taste, this is the breakfast I made!"

"Well, our Li Li is so great!"

Lu Qingsong rubbed the boy's head, took a bite of the fragrant butter steamed bun, and nodded with satisfaction, "It's delicious, it's worthy of being the butter steamed bun baked by Li Li, super fragrant, much better than the one made by my brother!"

"hey-hey!"

The boy raised his head proudly, "It's all thanks to my brother's good teaching!"

If it weren’t for my brother’s help, this cream steamed bun would not have been baked so well. The plump cream steamed bun is fragrant, soft and sweet when you bite it, and paired with a cup of sweet soy milk, it is super delicious!

"Cheers to our Lili baby and Xiaoyan for making such a good breakfast for the first time!"

"Cheers!"


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