Wang Zheng thought to himself, "What a pity, there won't be a second chance to absorb this."
I wonder if I'll be able to redeem this potion with credits at school in the future. I'll have to ask Old Man Chu when I have the chance, and see which is more cost-effective compared to eating exotic beast ingredients on the second floor.
However, given that such a huge barrel of medicine was supplied to nearly a hundred students today, it's likely that the cost-effectiveness is not as good as eating meat.
But at least it's another way to increase the upper limit of spiritual energy.
Amidst the casual conversation, it was soon time for the evening gathering.
As usual, after having lunch, we went to yesterday's classroom.
The classroom had been cleared out beforehand. The instructors distributed books on visualization techniques to everyone and then had everyone sit on the floor.
Everyone took their seats in turn, looking at the booklets in their hands with great excitement, flipping through them repeatedly.
Wang Zheng also flipped through the book and glanced at it; the opening was concise and to the point.
Visualization is a mental practice that involves eliminating distracting thoughts to enter a state of tranquility and ultimately achieve the desired visualization effect.
As the saying goes, "The body is like a Bodhi tree, and the mind is like a bright mirror; constantly wipe it clean, lest it be covered with dust."
From birth, a person's heart is like a mirror. The various troubles and desires that come with life are like dust, making one's mind cluttered and impure. Only by shedding the outer garment called "self" and constantly wiping it clean can one maintain one's true self and be in harmony with the universe.
This visualization method can also be described as a technique for bringing figurative thinking to life.
It mainly relies on free imagination of the scenes of the universe and all things in nature.
It is outward-looking and open; it is a way for the human body to communicate with all things in the universe and achieve harmony between humanity and nature. It is also an essential path to improve "spiritual power".
This cultivation method describes how to achieve a state of emptiness through entering a state of tranquility and meditation, ultimately reaching a state of oneness with nature, where one is nature and nature is oneself. In this way, spiritual power naturally materializes, allowing one to capture spiritual particles from the air.
The book was full of mysterious and profound things, and Wang Zheng was completely confused by it.
Many students have already started experimenting on their own, following the pictures in the book.
After everyone had tried it once and found that it had no effect, the instructor slowly said, "The visualization method, as the name suggests, requires us to cultivate it by visualizing in our own minds."
The first step is to enter a meditative state!
What is entering samadhi?
Entering a meditative state means emptying your mind of distractions and calming your spirit.
You are all restless and impatient now, and you are all trying to achieve something through your spiritual practice.
The only thing to do today is to learn to let go—let go of obsessions, let go of desires, let go of everything.
Only by letting go can one transcend; this is the state of samadhi.
When you've cultivated your practice to the point where you can freely enter into meditation at will, then congratulations, you've entered the first stage of this visualization method.
So-called visualization is not just visualization, but also a process of discovering oneself, understanding oneself, and transcending oneself! However, these are still too profound for you at the moment.
You must first ensure that you can enter a meditative state anytime, anywhere before we begin the second stage of practice.
Starting today, you will have two hours of practice time every evening after dinner. Of course, you can also continue practicing after you return to your dorm at night. When you have mastered the basics, you can enter the elite class to start the next stage of your training.
Oh, and there will be small rewards based on everyone's learning progress. Your principal has said that the first 100 students to get started will receive extra credits.
Did everyone go for a run and a medicinal bath at the pool this afternoon?
The medicinal liquid is called Body Tempering Liquid, a precious potion that can accelerate the cultivation of the Body Tempering Method. If you perform exceptionally well, you'll also receive Body Tempering Liquid as a reward—it's a rare and highly sought-after item! Doesn't that give you even more motivation? Keep it up, everyone!
After saying that, the instructor turned and left with a flourish, leaving behind a group of students staring at each other in bewilderment, who then erupted in a series of passionate shouts.
Wang Zheng frowned helplessly as he looked at the excited classmates around him.
He felt that the instructor was doing it on purpose. Since the visualization method requires transcendence and letting go, why would he use these external rewards to arouse the students' desires?
Wang Zheng glanced around and noticed that his roommate, Ling Tong, looked very serious.
Once everyone in the classroom had quieted down and started trying out the techniques in the manual, Wang Zheng stood up, dusted off his clothes, and kicked Mei Yiqi next to him.
As he stood up, Ling Tong also stood up. The two smiled at each other and stepped out of the classroom together.
Subsequently, one by one, other students figured out the key point and followed suit.
Everyone should sweep the snow from their own doorstep and not worry about the frost on someone else's roof.
Wang Zheng had no obligation to remind others. He was already doing well enough by telling his roommates. As for whether others could have a quiet cultivation environment, that was none of his business!
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