According to the book, everything is preordained, and nothing should be forced.
Perhaps learning this technique is what I'm striving for.
Wang Zheng quickly put these worries behind him.
If you really can't learn it, then so be it. Even if you really can't learn it, just kill more strange beasts and exchange more spirit crystals. Isn't it better to add points directly than for them to cultivate?
Moreover, I made a fortune in the pool yesterday, earning over 1800 points of spiritual energy. Although I added it all to my skills, it still enhanced my strength.
That was the only way Wang Zheng could console himself.
He let go of his obsession and immediately began to eat heartily the food in the cafeteria. Although it wasn't made with spiritual energy, the taste was still pretty good. How could he cope with the physical training during the day if he didn't eat more?
Wang Zheng's guess was correct. Today was no longer the same old military training; the instructors began to teach the actual practice of the horizontal training method.
Wang Zheng was quite confident in the techniques for enhancing physical fitness, after all, he had 40 points of physical fitness as a foundation.
As for strength, he has already leveled it up to 60 points.
He absorbed the remaining half of the spiritual energy crystal yesterday, gaining a total of 150 points of spiritual energy.
He now only has one Heavenly Demon Crystal and three ordinary Spiritual Energy Crystals left.
Let's look at Wang Zheng's current attributes.
Stamina: 400/400
Spiritual Energy Value: 360/360
Physical condition: 40+
Strength: 60 (28+32)
Intelligence: 40+
Mental state: 45+
Agility: 40+
Basic functions (1): Scan+, Storage+, Upgrade+.
It's not that he doesn't want to improve his physique now, it's just that he wants to adapt first. He's afraid that if his strength increases too much all at once, he won't be able to control it for a while.
While Wang Zheng was grinning foolishly at his own screen, the instructors had already assigned the students to positions, and after spreading out their seats, they began to warm up according to the instructors' instructions.
I already saw it in the booklet that was just handed out. It's called the Horizontal Training Method, which mainly focuses on honing muscles and bones and strengthening the body. According to the book, once you master it, you will be impervious to swords and spears and water and fire.
Following the coach's instructions, start by standing and rhythmically swaying your body up and down, relaxing all your muscles and resonating with the rhythm of your body's movements. Then, coordinate with your breathing to relax your body. Once you feel your body slightly warm, you can begin practicing the movements.
There are ten movements in total, each imitating the postures of five animals: elephant, tiger, fox, deer, and monkey.
Being able to consistently maintain a set of ten movements for ten minutes without interruption means you've mastered the basics.
Besides requiring precise movements, it's best to capture the spirit of various animals; as the saying goes, in addition to physical resemblance, it's also necessary to capture their essence.
The elephant's composure, the tiger's ferocity, the fox's cunning, the deer's ease, and the monkey's agility.
Once you can execute all the movements perfectly and capture the essence of the character, you've essentially mastered the skill.
The overall training is not very complicated. You just need to stand still according to the requirements of the movements. The only difficult part is the transition between movements, but even so, many students cannot stick to it.
Because they need to imitate animals, many of the movements are not possible under normal circumstances, which puts a lot of strain on their bodies. Often, they can't even maintain their balance for two or three minutes after the first movement.
This set of exercises has extremely high requirements for physical fitness. Even with Wang Zheng's abnormal physique, he could only persist for a few tens of minutes. Moreover, he often made mistakes when converting his aptitude, and he was still some distance from the minor success that the coach mentioned.
However, Wang Zheng believed that this was only because it was his first time practicing, and he was confident that he would master it completely by tomorrow.
At first, Wang Zheng didn't feel too strained. Although his physical strength was already very high, his body was not stiff, and these movements were all easy and effortless.
However, once he stood in the stance for too long, he began to have trouble holding on, and his physical strength was being depleted very quickly. After all, he was only managing to keep going by relying on his abnormal physical condition.
In today's external training method practice, Wang Zheng was undoubtedly the best performer. Even the coach kept praising him, saying that he was a good candidate for external training.
The principals who were secretly observing were green with envy. Seeing Chu Tianxing's smug expression, they wished they could beat him up again.
Unfortunately, even though Wang Zheng persisted the longest in the entire training camp, it seems that today's training did not improve him much; at most, his physical flexibility improved a bit.
Wang Zheng was still somewhat disappointed.
The instructor comforted him, saying that this was a normal phenomenon and that the key to practicing the external training method was perseverance. It was not something that could produce changes overnight, but rather something that required continuous and persistent effort to achieve results.
Wang Zheng had no choice but to nod in agreement.
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