"Chirp chirp~"
"Chirp chirp~"
…………
On a crisp morning, birds chirped merrily in the sky.
"The morning air smells so good!"
Otosaka Souji enjoyed the fresh air while doing his morning exercise by the river.
It's the weekend, and Otosaka Souji didn't have much to do, so he got up early to do some morning exercise.
A healthy and excellent body requires disciplined training.
Morning is a great time to exercise.
After warming up with a jog, Otosaka Souji went to the riverbank and began stretching.
This is preparation for the intense exercise to come.
If you don't stretch your body before exercising, the exercise effect will be halved.
Conversely, if you stretch your body before exercising, the exercise effect will be doubled.
Otosaka Souji understood this principle well, so he always did one or even two sets of stretching exercises during each workout.
Why is it said that stretching before exercise can make your workout twice as effective?
That's not just something we say; there's a lot of scientific evidence behind it.
Stretching can loosen up all the muscles in the body, which can not only effectively reduce joint and even some muscle damage, but also make the muscles in the whole body more energetic.
When muscles are energized, they not only perform better during workouts, but they also develop effective muscle memory more quickly.
This is commonly known as muscle memory.
Muscle memory is also very useful; it not only helps you react faster but also keeps your muscles alert for a long time, making you more vigilant.
When Otosaka Souji was training in the Six Styles of the Navy, he kept repeating it over and over again until it became muscle memory.
With muscle memory, everything becomes smoother and more fluid.
After stretching, Otosaka Souji began her formal workout.
Wearing a black vest, Otosaka Souji first tied up his silver-white wolf tail.
If I don't tie my hair up, it will float around during my workout, which is not only uncomfortable and annoying, but also very hot.
Otosaka Souji started with 500 Hupu push-ups, followed by 1,000 one-handed push-ups. After finishing those, he switched to the other hand and did another 1,000 one-handed push-ups.
Next, supine crunches, dragon squats, dragon flags...
Otosaka Souji worked out all 693 muscles in his body, leaving none untouched.
Of course, some smaller muscle groups still don't get a significant workout.
These small muscle groups cannot be trained through mechanical exercises; they can only be trained through special environments or with special medications.
One hour.
Two hours.
Three hours.
Four hours.
In the blink of an eye, Otosaka Souji had been training for four hours.
Otosaka Souji stopped exercising when he realized it was getting late.
"Is it already past midnight? Looks like I have to go."
Before long, Souji ran back to the Otosaka residence.
When Otosaka Souji got home, he took a shower and changed his clothes.
At noon, I ate Ayumi Otosaka's tomato omelet rice again.
After lunch, Ayumi Otosaka said to Souji in a cute way.
"Brother Zongsi, Brother Youyu has gone out and hasn't come back yet. Will you come shopping with me this afternoon?"
"After all, today is a rare weekend."
Looking at the pitiful-looking Ayumi Otosaka in front of him, Souji was completely powerless.
Although Otosaka Souji knew that his sister's pitiful appearance was an act.
But it was my sister's request!
As a sister-complex man, Otosaka Souji wholeheartedly agreed.
If Ayumi Otosaka makes a request, Souji will agree to it 100%.
Except for some special or bad things.
Since Otosaka Souji had nothing to do over the weekend, he readily agreed to Ayumi's request to go shopping with her.
——————
It was summer, and the afternoon sun was blazing.
Otosaka Souji, who was prepared in advance, brought two fisherman's hats, which were just right for sun protection.
Otosaka Souji put on a larger black fisherman's hat himself, and gave Ayumi a smaller white fisherman's hat.
The brim of the fisherman's hat is so large that it can completely block out the sunlight from shining on his face.
Because it's the weekend, the streets are full of people.
All sorts of people constantly moved about on the street.
Otosaka Souji held Ayumi's little hand as they strolled through the streets of Shibuya.
The streets of Shibuya are filled with various anime and manga styles.
Many young people are cosplaying different anime/manga characters.
Ayumi Otosaka was very excited and thrilled to see these cosplaying anime characters.
"Brother Youyu, look how good their cosplay is!"
Ayumi Otosaka pointed to a girl cosplaying an unknown character, but who was very pretty, and said to Souji.
"It's really beautiful." Otosaka Souji also thought the cosplay was very pretty.
At that moment, Ayumi Otosaka seemed to have thought of something fun.
So he said to the commander.
"Souji-nii, why don't we go cosplay for fun?"
Souji was somewhat interested in Ayumi Otosaka's idea.
After all, in her previous life, Souji had also thought about cosplaying some anime characters, but unfortunately, her family's financial situation was not good enough, so she could only give up.
This is a perfect opportunity, and I'm not short of money. I might as well give it a try.
"sure."
Otosaka Souji agreed to his sister's request.
This chapter is not finished yet. Please click on the next page to continue reading the exciting content!
Continue read on readnovelmtl.com
