Chapter 145 The first day of staying together in Zurich (1/2)



At six o'clock on the first morning, everyone got up on time.

Meido Ryo and Houchotaro were the first to arrive.

Then there are Hiyoshi Wakata, Kabaji Takahiro, Takitsui Nosuke, Akutagawa Jiro,

As for Jilang, it was Huadi who woke him up, asked him to wash and get dressed, and then carried him out of bed after he fell asleep.

Oshitari Yuushi and Mukai Taketo walked to the dining table, looking as if they were cherishing their "last breakfast".

The current regulars of Hyotei are: Atobe Keigo, Oshitari Yuuji, Akutagawa Jiro, Mukohito, Meido Ryo, Houchotaro, Hiyoshi Waka, Kabachi Takahiro, and the quasi-regular: Taki Oginosuke.

Jing Guang is considered an extra-staff coach.

After all, he hadn't participated in the school's tryouts yet, so he could only wait until school started to participate and get his regular spot.

However, no one present thought that he could not get it back.

Therefore, everyone will take this special training camp more seriously.

No one wants to be taken away from the starting lineup, even if they know they can’t win.

The ones who came late were Atobe Keigo and Atobe Keigo. One of them came back from a morning run in the forest, and the other came back from the garden. They were all scented with roses, and it seemed that they had just warmed up.

After everyone had the breakfast carefully prepared by the butler, they started today's practice plan.

First, Keimitsu led the way, and Atobe Keigo and others followed behind, jogging up and down the mountain. On a relatively gentle slope, Atobe Keimitsu couldn't help but observe for two more seconds, and then he raised his feet and continued to run while looking forward.

A new training plan came to mind.

That place is perfect for sprint running. It can train your breathing regulation, energy distribution, and enhance your endurance and physical strength. It's a great place, so make a note of it.

Two hours later, after running back and forth on the mountain twice, everyone finally returned to the base.

By this time, it was already 9:38.

After a twenty-minute break, everyone went to the indoor fitness equipment room and the adjacent tennis court and began training according to Jingguang's training schedule.

Yuushi Oshitari and Takehito Mukai got on the treadmill together for a two-hour low-oxygen jogging training.

Houchotaro and Meido Ryo were arranged to act together. All the training content was the same. The only requirement was: no matter what they did, they had to synchronize and carefully observe each other's movements and habits.

Yes, Atobe Keimitsu plans to train Meido Ryo and Hou Chotaro into a tag team with perfect tacit understanding.

after all......

It's a good fit. The doubles team composed of those two people will definitely make up for the weakness of Hyotei's doubles team.

He successfully convinced Keigo Atobe and Taro Sakaki of this.

Hiyoshi Wakaba plays too rigidly. Although his style is that of a samurai, his physical strength and endurance are still very good, but his skills need to be improved.

Therefore, Jing Guang set up five ball machines for him, and asked him to start from one ball machine and practice from low speed to high speed, and then add another one after he got used to it...

There is no set time limit, but he cannot move on to the next reinforcement plan until he can catch five balls.

Meido Ryo also has this plan in the later stage.

"Are you kidding? How is this possible?"

Hiyoshiro's eyes widened and he asked in a rare moment of loss of composure.

"...Oshitari, Mukai, Kabaji, Taki, Meido, help me turn on five ball machines at the same time."

Atobe Kagemitsu glanced at Hiyoshi Wakaba, his eyes showing no emotion.

Then he turned around, took out his racket, stood at the baseline, looked at the five brand new serving machines, and spoke to the others.

"oh."

Oshitari Yuushi, Mukai Gakuto, Meido Ryo, Taki Oginosuke and Akutagawa Jiro (he stopped Kabaji and went there on his own) took the initiative to step forward and each stood in front of a ball serving machine.

"Set the speed to 210 km/h, random intervals, aim at me, count to three and fire simultaneously!"

"Okay, be careful, Jingguang." Oshige Yuushi nodded.

“1, 2, 3!!!”


Recommendation