"To advance from the peak of the third rank to the fourth rank, one needs to start tempering the five internal organs: the heart, liver, spleen, lungs, and kidneys. The liver belongs to wood, the heart belongs to fire, the spleen belongs to earth, the lungs belong to gold, and the kidneys belong to water. The five elements correspond to the five internal organs, and one needs to use qi and blood to build five bridges to connect them into a whole."
"Building a blood and qi bridge is the first stage of the fourth grade, and completing all five bridges is the middle stage of the fourth grade."
"If the foundation is not enough before, resulting in insufficient upper limit of Qi and blood when the third rank is promoted to the fourth rank, then you can only build bridges one by one and practice slowly from the beginning of the fourth rank."
"If you have enough foundation, you can build five Qi and Blood Bridges in one go, skipping the initial stage and starting to practice directly from the middle stage."
"Now, with my current energy and blood, building five is a piece of cake."
While muttering to himself, Lin Ping'an closed his eyes, immersed his mind in his body, and began to meditate and perceive in his mind.
After a moment, everything inside the body became clear.
Qi and blood flow along with the thoughts, and at the same time, bridges of qi and blood begin to be built between the five internal organs in the chest.
...Ten minutes...Twenty minutes...Thirty minutes...
As time passed, the progress was constantly increasing. Lin Pingan was doing five things at once, controlling his Qi and blood to continuously build up, always paying attention to the speed difference.
Finally, an hour later.
The five bridges of qi and blood are connected at the same moment. Qi and blood flow continuously between the five internal organs, and automatically temper the heart, liver, spleen, stomach, and kidneys as they are flushed.
At this moment, he also successfully transformed from a peak warrior at the third level to a middle-level warrior at the middle stage of the fourth level.
It was at this moment of successful breakthrough that a sudden change occurred. The 206 bones in Lin Ping'an's body were tempered to 100%, emitting a bright golden light, and seemed to resonate with the five internal organs.
It also begins to produce a faint golden light, and the frequencies of the two gradually become the same.
Then, as the five internal organs underwent changes, the organs seemed to undergo a rapid transformation and sublimation.
The red energy and blood passing through it are also stained with bright golden spots and hidden within it. As it flows, it gradually brings changes to the whole body.
As time passed, cells, blood, muscles, bones, skin, and the whole body began to sublime.
At this moment, in the living room of Villa No. 1, Lin Pingan was sitting cross-legged, with a faint golden light emanating from his whole body.
From dark to light, the brightness gradually increases.
In just a moment, it became like a little golden man, emitting a slightly dazzling golden light through the living room window, which was extremely eye-catching.
Fortunately, this is a detached villa and there was no one nearby, so no one saw it.
Otherwise, there will be some trouble.
At the same time, Lin Ping'an felt that the qi and blood in his body were constantly compressed and sublimated, freeing up half of the space.
Afterwards, the constant practice feedback from the practitioners of "The Demonic Body of Pain" was quickly replenished, and then sublimated again, turning into qi and blood with a faint golden light.
An hour later.
Lin Ping'an opened his eyes, somewhat surprised at his current state. With a thought, he gathered and hid the golden light outside his body.
He clenched his fist casually, and a sound of breaking through the air exploded in the air.
"What a powerful force. It has at least doubled the total limit of my Qi and Blood before the breakthrough, and my strength has also increased by who knows how many times."
"I feel like I can easily kill my previous peak third-grade self. Is this the improvement brought by the 100% breakthrough in bone tempering?"
"It really is worth spending so many days to temper my bones."
I opened the panel and saw that it was true.
【Name: Lin Pingan】
[Qi and blood: 70000 calories]
[Spiritual power: 2500 Hz]
[Martial Arts Realm: Fourth-grade middle stage (nine times of body tempering, eleven times of bone tempering, the bridge of the five internal organs is completed, heart 1% liver 1% spleen 1% stomach 1% kidney 1%)]
[Created skills: Painful Demon Body (Yellow Level), Breath-Suppressing Technique (Yellow Level), Concealing Technique (Mysterious Level), Evil Demon Immortal Body (Earth Level), Three Avici Path Knives (Earth Level), God-Hidden Technique (Earth Level), White Bone Demon Visualization Method (Earth Level)]
[Civilization value: 539310]
After thinking about it for a while, Lin Pingan deduced why the upper limit of Qi and blood was 70,000 calories.
Originally, at the peak of the third level, there were 30,000 calories of Qi and Blood. Five Qi and Blood bridges were built at one time, and each bridge increased by 1,000 calories, for a total increase of 5,000 calories.
After the breakthrough was completed, the resonance was tempered, the compression was sublimated, and the blood and qi doubled from 35,000 calories to 70,000 calories.
After figuring it out, a smile appeared on his face and his tone was filled with a hint of joy.
"70,000 calories? This is a big surprise."
"According to the general information I found at the academy, 50,000 calories of Qi and Blood is the level of just entering the eighth level. Even if it may be slightly different from reality, it is pretty close."
"I never expected that the total value of Qi and Blood would increase by such a huge amount in one sublimation."
"The current Qi and blood value is as high as 70,000 calories, which should be equivalent to the middle stage of the eighth level. Although other than Qi and blood, the other internal organs, meridians, spirit, etc. are not up to par yet."
"But his current combat power is at least equivalent to a defective eighth-grade warrior."
"According to this calculation, using the Three Blades of Avici Hell, it shouldn't be a big problem to touch the Seventh Rank Realm."
After his combat effectiveness was greatly improved, Lin Pingan felt very happy.
High-quality combat power is enough for the human race today to protect themselves.
Of course, even so, it is not the time to expose everything.
But it gave him enough confidence and time to carry out his next plan and create more diverse skills to promote.
If possible, Lin Ping'an could even create a martial arts method that could change one's appearance and aura, and take out the vest of "Warrior of Love" that represents a seventh-grade civilization master for a walk.
There are some things that he cannot do personally with his own identity, but he can do them using an alias.
After a while, after washing up, Lin Pingan walked out of Villa No. 1 and went to the cafeteria.
I have been practicing hard these days and have not gone out. When I was hungry, I tried cooking the fourth and fifth grade ingredients in my space ring.
Although I had learned a lot about medicinal food preparation based on the list of books recommended by Song Changkong.
But there is always some gap between theory and practice.
As the saying goes, no gold is pure and no one is perfect. After cooking for a few days, Lin Pingan found that he was a little talented in this area.
Even if you follow the steps and use exactly the same production method, and the final effect is no different, the taste is the only thing that challenges the limits of human taste buds.
Now that the breakthrough is complete, it is a good opportunity to eat some delicious food and satisfy my appetite.
Now that you have reached such a high level of cultivation, why not enjoy it to the fullest?
Walking on the road, new and old students passed by from time to time. When they saw Lin Ping'an, they all looked at him in surprise.
"Eh? That...that's...Lin Ping'an? He actually went out!"
"Oh my God! I haven't seen him for many days! Today I was lucky enough to see him! What a surprise!"
"Rare! It's so rare! I've never heard of such a homebody."
"Lin Ping'an has come out of retreat? He seems to be a little different from before. Could it be... could it be that he has made a breakthrough?"
"No way! That's the fourth level! I haven't heard of any news of Lin Pingan's breakthrough!"
"I just thought he had created a new technique, so he went out!"
“…”
Recently, Lin Ping'an had been staying indoors, and his classmates were a little uncomfortable when they suddenly saw him.