Han Meifeng grabbed Xia Tai'an, who was standing next to her, and performed a feat of strength, lifting Xia Tai'an above her head.
Caught off guard, Xia Tai'an blushed deeply. No man would like to be displayed like this by his wife in front of outsiders. Fortunately, Han Meifeng quickly put him down.
Han Meifeng: "He's trained hard and is much stronger than before. Now he can lift your second uncle without much effort."
After Yu Rujia gave the cultivation technique to Gao Shujing, Gao Shujing was sent to the cowshed.
Of all the members of the Xia family who received the cultivation manual, only Xia Jingxing, who was still in his teenage years, was the happiest.
Apart from Han Meifeng, the others didn't really believe Gao Shujing's statement. After all, everyone knew that martial arts training had to start from a young age, and it was difficult to achieve results once the bones had grown. So they didn't care much.
Han Meifeng was different. She believed that what Yu Rujia brought out must be good. She thought that practicing this technique would strengthen her body and, in other words, allow her to live longer if she mastered it.
This was the greatest temptation for Han Meifeng, who wanted to live a long life and keep an eye on the Xia family so they wouldn't bully Yu Rujia.
So she practiced harder than anyone else, even more diligently than Xia Jingxing, who had a dream of becoming a martial arts master. Apart from her spare time from housework and work, she devoted all her time to martial arts practice.
She was even criticized by Xia Tai'an for spending too much time practicing martial arts every day, saying that she was too old to achieve anything no matter how much she tried.
However, Han Meifeng did not give up. She tried to squeeze out more time to practice every day. Hard work pays off, and she finally developed internal strength after more than two months.
Regardless of the process, Han Meifeng did succeed in training; she never had such strength before.
Gao Shujing pressed further, "Besides being stronger, is there anything else different about Second Aunt?"
Han Meifeng: "I feel much lighter, as if I've aged ten years. I no longer feel tired after a day's work. If I continue like this, I should be able to live for many more years. If you dare to wrong Rujia, see how I deal with you."
Gao Shujing ignored what followed. He was too busy pampering Yu Rujia to bear bullying her. Han Meifeng wouldn't have a chance to teach him a lesson.
Gao Shujing: "Rujia said before that the 'Bright Moon Heart Sutra' is a practice that is not limited by age, can strengthen the body and has quick results. I was a little skeptical. Now it seems that this practice is indeed a good thing."
“Grandpa, you can practice too. Second Aunt can do it, so if you practice for a while, you should be able to too. It’s not about how good your skills will be after you practice, but just for the sake of improving your health, it’s worth putting in some effort.”
So many people go to great lengths to achieve good health, and now the way to improve health is right in front of us, so we must take action.
Actually, even without Gao Shujing saying it, Xia Yuanqiang and the others had already picked up their martial arts again. In the past, they felt that they were too old to practice and didn't pay much attention to the martial arts.
Now that we have Han Meifeng as a successful example, even if Xia Yuanqiang fails to train in the end, the Tai generation will always be able to train. Who would go against their own body?
Even Xia Jingsheng and Xia Jingfan, who were in their twenties, were hesitant about whether to practice the "Bright Moon Heart Sutra" or the "Taiyi Heart Sutra". After Han Meifeng mastered it, the two immediately decided to practice the "Taiyi Heart Sutra" first.
If practicing for several years still doesn't work, they can switch to practicing the "Bright Moon Heart Sutra" later; they have plenty of time to waste.
Xia Taiping: "We've already started practicing. Judging from your second aunt's example, we might see results in a few months."
Xia Jingsheng: "Jingfan and I plan to practice the Taiyi Heart Sutra first. If that doesn't work, we'll switch to another technique."
Gao Shujing: "You need to be mentally prepared for this. As Jia said, although the Taiyi Heart Sutra has a high ceiling, it is slow to show results. In addition, you are getting older, so it is possible that there will be no results for several years."
Xia Jingfan: "My mother was able to master the 'Bright Moon Heart Sutra' at her age. Even if we waste a few years, we'll only be in our thirties, much younger than my mother. We definitely won't have any problem mastering the 'Bright Moon Heart Sutra'."
Xia Jingxing: "Anyway, I'm going to practice the Taiyi Heart Sutra. Just wait for the day I can fly over rooftops and walk on walls."
With no worries about the future, everyone knows how to choose.
If it weren't for the fact that the people of the Tai generation were getting quite old, working so much every day, and their bodies were too tired, they would all want to practice the Taiyi Heart Sutra, since they didn't have the time or energy to do so.
Gao Shujing told Yu Rujia about Han Meifeng's development of internal strength, and she was very happy.
With internal strength, barring any unforeseen circumstances, one can live a healthy life to at least seventy or eighty years old, and if things go even better, living to a hundred years old is not a problem.
Han Meifeng is not even fifty years old this year, which means she can live for at least another thirty years. Getting through the ten-year danger period should not be a problem.
Yu Rujia: "Mom has succeeded in her training. For the sake of her health, she will spend more time practicing in the future. With something to do, she won't be worrying about me all the time."
The "Bright Moon Heart Sutra" is a specially improved version of the exercise, which is suitable for all ages and genders, and is fast-acting with a low ceiling.
Back in the world of Ace, soldiers could feel changes in their bodies within a few days, but it took Han Meifeng more than two months.
It is clear that age is indeed a very important threshold for martial arts practitioners.
Gao Shujing: "I need to work harder, I can't fall too far behind."
He used to meditate for one or two hours every day before going to bed, but he will have to squeeze in more time for meditation in the future.
Yu Rujia: "As long as we persevere, we will achieve results. Besides, we have a way out."
Gao Shujing knew what the retreat he was referring to was, but he was determined not to change his cultivation method unless he persisted for a few more years. All the people of the Jing generation were persisting, and if he changed his cultivation method, they would definitely laugh at him for the rest of his life.
With the arrival of summer, the midday nap has begun again. Yu Rujia prefers to lie in the shade of the corner, feeling refreshed by the gentle breeze.
It would be more comfortable to lie in the shade of a tree, but unfortunately, although they have planted many fruit trees in their backyard, such as bayberries, lychees, longans, and plums, they have not been planted for a year.
Even with the spiritual spring water that Yu Rujia secretly watered them, it was impossible for them to grow too exaggeratedly. If she wanted to lie under the tree and enjoy the shade, she would have to wait at least two or three years.
For now, we'll just have to make do in the corner.
The children were at the age where they would imitate her. Yu Rujia often moved a deck chair to the backyard to enjoy the breeze, and they would also put together stools and lie on it.
For their safety, Yu Rujia specially asked Huang Dazhuang to make two simple sofas, one of which was just right for the two little ones to sleep on.
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