Chapter 1880 Breathing Technique
Manbao continued to serve as a tool for Changyu and Wei Yu to communicate with each other. When he left the palace to go to class, he handed the thing to Wei Yu. Looking at the other party's uncontrollable smile, he shook his head and left.
She said to Teacher Mo, "I feel like mental illness is easy to cure. Now they are cured, right?"
Teacher Mo said, "This is puberty, or even a non-pubertal affection. It's fine if this affection continues to deepen, but it's very likely to break off midway. However, this is indeed an improvement. At least they are willing to face their feelings and problems."
Teacher Mo didn't think Zhou Man needed to get involved any further. He said, "Let them develop on their own. Just pay attention to the female patient's mood and make sure it doesn't get worse."
Manbao agreed.
Teacher Mo was more curious about another patient's condition. "Another patient named Li Yunfeng, you haven't updated her pulse record for five days."
Man Bao said, "Director Xiao prescribed her ten-day medicine. He takes her pulse and changes the medicine every ten days. He won't come back to see her for another five days."
Teacher Mo frowned. He still preferred to observe the patient's progress every day.
He asked, "Can't you take over this patient? I recently found some information and want to confirm it more clearly. It would be even better if you could take over and change her medication."
Manbao thought about it and shook his head. "No, not to mention that I don't have access to this case right now, even if I did, I wouldn't risk prescribing a prescription for her unless the Queen Mother asked for it herself or the patient came to me on her own."
She said, "Not only do patients not trust me, but even my colleagues may not trust me with the case."
Teacher Mo had heard her talk about the grudge between her and this patient. He sighed and said, "Forget it, I'll send the information to your email. You can print it out and study it later. Then we can discuss the rest. We can discuss it when we encounter similar cases in the future."
Manbao agreed. Although she could not interfere with the treatment, she could always see Li Yunfeng's pulse diagnosis.
Zhou Man is a sixth-rank imperial physician, and Li Yunfeng's pulse case information is not that confidential.
Manbao took advantage of the break to discuss some of his illness with Teacher Mo. When the time was almost up, he logged out of the system, took his books and went to class.
The Empress Dowager no longer needs acupuncture every day. Now it basically relieves her pain. Even the medicine she takes is subconsciously prescribed by Xiao Yuanzheng to be less bitter.
So Manbao has a lot of time now. He attends classes every day, studies medical books, occasionally visits Mingda and Changyu, and is occasionally dispatched to the palace to treat this or that noble. He is not particularly busy.
But the people in the palace thought she was very busy, especially when they knew that she had to chant sutras and consecrate the temple after returning to her room every day.
Even the Queen couldn't help but ask her when she came to check her pulse, "Do you have enough time every day?"
"That's enough. Is there anything I can order you to do, Madam?"
The Queen smiled and said, "I don't have anything to tell you. I see you're so busy every day. I think you're still young, so don't let your health get worse at such a young age."
Manbao said: "No, I sleep for four hours every day, and I even take a nap for two or three quarters of an hour at noon."
Aunt Shang on the side chimed in, "It might take two or three quarters of an hour for things to quiet down. What good can it do?"
"It's quite useful," Manbao said. "There's a body breathing method that can quickly relax your mind and allow your body to relax and breathe naturally. Not to mention three quarters of an hour, even just one quarter can make you feel refreshed."
The queen was surprised. "Is there a way to do this?"
Manbao nodded and removed his hand from the Queen's pulse, indicating that she had been feeling overly fatigued recently. He then explained the method, "Your Majesty, medical classics suggest that to achieve longevity, one must slow down their breathing, from the inside out, whether it's the heart or the other internal organs, all the way to the surface, allowing them to follow the natural rise and fall. When your body is completely relaxed, able to rise and fall slowly with breathing like a stone, your body is in the best position to recover."
"Fatigue can damage one's essence, blood, and vital energy. Breathing techniques can restore essence, blood, and vital energy. Although it's a slow process, it's the healthiest and most effective way."
Manbao learned this because she was too busy in the past two years. She was so busy that she always felt she didn't get enough sleep. She was still afraid that she wouldn't grow taller.
While reviewing some medical classics, she discovered some theories about health preservation. After discussing this with Teacher Mo, he gave her this breathing method and told her, "In modern times, intelligent creatures pursued longevity, and this method was the most widely used. However, our world is full of temptations, and although it has been proven to be effective, few people can persist in practicing it. Ultimately, it was through genetic modification that we gradually achieved our current longevity..."
Teacher Mo didn't say anything more, but simply focused on teaching Manbao this breathing method and told her, "Actually, this breathing method was passed down from ancient times, but we've made some improvements in modern times. We've traced its history, and I think it predates your civilization. I looked at the medical classics you excerpted for me, and it's indeed from before your civilization. Clearly, humans discovered this long ago."
Manbao encouraged the Queen, "Your Majesty, you can give it a try. You have respiratory problems, so this breathing method should actually be more beneficial to you. Well, you can also teach Mingda later."
Because this is what Manbao uses for sleeping, she never thought of using it to treat diseases. Now that the conversation has come to this, she remembered that it can be used to treat diseases.
Seeing her sudden enlightenment, the Queen smiled and said, "Then let's learn from her."
In fact, no one took this method seriously, and neither did Manbao.
After all, this is really her way of taking a nap. Because she uses her brain a lot, her brain is still very active when she needs to rest. Although her eyes are closed, she is still energetic. The three quarters of an hour of rest passes in a flash, and she has to continue working and studying as soon as she opens her eyes.
She would feel a little sleepy in the second half of the day, so she learned this breathing method. It was difficult at first, but later she could empty her mind as long as she thought and closed her eyes, slowly sinking into nothingness, and would not wake up until Koko called her again.
So, in her opinion, this breathing method is a way to give her internal organs, body and brain a rest, and also a way to make her grow taller.
Seeing that the queen was not so attentive, she did not teach as attentively either.
At night, when the Queen was going to bed, he talked to her about it, and then said with a smile: "It sounds a bit similar to the breathing method of you martial artists."
The emperor laughed and said, "How can they be similar? With such slow breathing, I'm afraid you can't even lie down, let alone fight."
"That's a good way to sleep, isn't it?"
The emperor smiled and said, "If it is true, you will know after trying it."
Then the emperor and the empress both failed. They put down their things and lay there for two quarters of an hour, but still couldn't find the answer. Their minds were very clear, so the emperor opened his eyes, sat up and said, "Forget it, I'd better continue reading the memorial."
The queen laughed out loud. She also couldn't sleep, so she took out a book to read as usual.
Only Manbao was there. After she came out of the classroom after class, she yawned, turned over in her arms under the quilt, and then slowly calmed down her breath. After a while, she fell asleep with her mouth slightly open.
Koko was already used to the host falling asleep quickly and was not surprised at all.
See you tomorrow
(End of this chapter)
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