He is right. Pregnant women should eat more good food and take some supplements. This is good for both adults and children.
Shen Juan agreed and planned to go and see it in a few days.
But my daughter is a bit picky and only likes to eat delicious food. When choosing supplements, she tries to buy those with better taste.
the next day.
Bai Wei got up in the morning as usual, went downstairs to eat, then packed her bag and prepared to ride her bike to open the store.
The door opened at 8:30, and after cleaning, it was only 9 o'clock, and Shen Juan came just as Bai Wei finished washing the rag.
"Don't move, don't move. From now on, let mom do these small things. Don't touch these things." Shen Juan quickly snatched the rag.
Bai Wei said with a smile: "Mom, it's just wiping something, not running or anything, it won't make you tired."
"You're pregnant now, so you'd better be careful. Be obedient and sit down and rest."
Chen Juan treated Bai Wei like a treasure, not allowing anyone to touch this or that. She just let Bai Wei sit and rest, or do some handicrafts.
Whenever there is a customer in the store, Shen Juan will take the initiative to greet them. Don't say it, seeing her mother introducing the store to others in a very serious manner, it really is the case.
"This is a couple's jewelry. I see that the girl has such fair skin, so she should wear this red one. It will make her look elegant and pretty."
Bai Wei was sitting at the counter making jewelry. She was still two pieces short of the custom-made jewelry she had received last time, and they would be almost finished in the next two days.
There weren't many people in the morning. Occasionally, a few people would come together to go shopping, and the store would seem crowded once they entered. When Chen Juan was too busy, Bai Wei would get up to help.
It’s not tiring just walking around the store and talking.
At noon, Shen Juan took out the lunch box that she had prepared long ago.
This is the meal she prepared at home in the morning: multi-grain porridge, steamed rice cake, steamed egg with shrimp, steamed spare ribs, minced meat and beans, and radish, corn and kelp soup.
There was a lot of food, and the portions were huge, so two people could hardly finish it.
These meals were all made by Shen Juan. They are nutritious and healthy, and very suitable for Bai Wei to eat.
Shen Juan also brought a lot of fruits, including apples, oranges, grapes and bananas. She didn't bring too many fruits because she was afraid that Bai Wei wouldn't be able to finish them in one day and they would be bad if left until the next day.
"Mom, you should eat some fruit too. Or you can bring less next time. I can't finish it all." Bai Wei ate grapes with her cheeks bulging, looking very cute like a hamster.
Chen Juan smiled and said, "Except for the big bunch of grapes that you can eat after lunch, you can eat two of each of the other fruits. If you feel hungry in the morning or afternoon but don't have any rice, you can eat some fruit first."
Bai Wei thought so too. It seemed that her appetite was getting bigger and bigger recently. She enjoyed everything she ate. It would be okay to put some fruits in the store.
At five o'clock in the evening, Chen Juan no longer left early, but cleaned the store with her daughter and then closed the store.
The weather gradually became warmer, and the speed at which night fell also slowed down. It was still light at five o'clock, but Chen Juan did not let Bai Wei open the store for too long, so she closed it at five o'clock in the evening, just like in winter.
"Is riding a bike okay?"
"Don't worry, mom. I've been riding my bike for a long time. I'll be fine."
Bai Wei said hello to her mother and rode home.
At home, Lu Siting was cooking dinner. Before Bai Wei entered the door, she could smell the fragrance of the food.
She ate a lot at noon, but seemed to get hungry again quickly. She also ate several fruits in the afternoon. Now that she just got home, she seems hungry again.
Corn and wheat porridge, chestnut chicken nuggets, scrambled eggs with Chinese toon, cold shredded potatoes, and duck blood and vermicelli soup. The hot aroma wafted out and Bai Wei's stomach growled.
"Hurry up and wash your hands and eat."
Lu Siting quickly brought the food to the table and then ate with Bai Wei.
Lu Siting prepares breakfast and dinner every day, and her mother Chen Juan prepares lunch. Bai Wei can eat different but delicious meals every day, and she is so happy that bubbles are popping out of her mouth.
It turns out that pregnancy is so good.
Bai Wei touched her flat belly. It had been two months, but she was still not noticeable. It would probably take another month for her to show she was pregnant.
Bai Wei's three meals a day were prepared and served on the table. After dinner in the evening, Lu Siting would watch TV with her. The most exercise she did every day was riding a bicycle to and from work.
During the weekdays, she is usually only a little busy in the afternoons, and with Shen Juan around, Bai Wei feels much more relaxed.
A week passed like this, and when Bai Wei was getting dressed this morning, she suddenly found that her clothes were a little tight.
She was wearing a slightly tight dress today. It was perfect for her normally, but it was so tight today. Was her belly getting bigger?
Bai Wei turned around in front of the mirror in confusion.
The waist is still quite thin, and there is no visible bulge.
Bai Wei put on the top she had just taken off, but it still felt a little tight on her arms and waist.
Is she fat?
It was like a bolt from the blue. Bai Wei looked carefully and found that she seemed to have gained a little weight.
She knew that a woman would gain weight after becoming pregnant, after all, she was carrying a baby in her belly. But now, the baby in her belly hasn't grown yet, so why did she gain weight?
Bai Wei thought about her three meals a day. The simplest one was four dishes, one soup and fruit after the meal. The food was very good.
Lu Siting cooks at home, and Chen Juan delivers meals to the store at noon. Both of them have chef-level cooking skills, so Bai Wei will eat too much if she is not careful.
Besides, apart from riding a bike to and from get off work, she didn't do any exercise, so she just gained a little weight.
Bai Wei looked at herself in the mirror and made up her mind that she had to control her diet or exercise.
Otherwise, your belly may not be big yet, but you will have gained weight elsewhere on your body, and it may be difficult to get back to your figure after giving birth.
Bai Wei thought about how she would look when she gained weight, and immediately made up her mind.
However, since this dress is a bit tight, Bai Wei decided not to wear it for the time being. She found a slightly looser shirt.
After getting dressed and going downstairs to eat, Bai Wei didn't eat too much.
After riding his bike to the store, he didn't listen to Shen Juan and just sat there without moving. When there were no customers in the store, he would walk back and forth between several shelves.
At lunch, Bai Wei wanted to eat less, but her stomach was growling, reminding her that she was not full yet.
Shen Juan didn't notice anything and kept picking food for Bai Wei: "Girls look good when they are fat. Don't keep talking about losing weight. You are pregnant now, so you should eat more. What you eat is not only for you, but also for the baby."
As expected of a mother and daughter, Bai Wei hadn’t said anything yet, but Shen Juan brought up the topic during their casual chat.
When Bai Wei heard this, she thought it made sense.
She is not eating alone now, but with someone else. It doesn't matter if she eats a lot. She simply doesn't want to eat less.
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