This means you've entered the Foundation Establishment stage.
Afterwards, continue to cultivate and refine the true essence, entering the dantian and qi sea to replenish the true essence there. Once the dantian and qi sea are full again, you can proceed with the foundation building process once more.
After successfully establishing the foundation again, the level of the true essence sea in the dantian will rise, which is a minor advancement in the foundation establishment realm.
As one's cultivation level continuously increases, the level of the True Essence Sea rises until the entire dantian is filled with liquid True Essence; that is the peak of the Foundation Establishment Realm.
At this moment, the entire dantian was filled with compressed true essence, a sea of liquid true essence.
At this moment, the amount of true essence stored within the dantian and dantian had reached an extremely terrifying level.
After that, you can try to break through to the Core Formation Realm.
Transforming the True Essence Liquid Sea into the True Essence Solid Sea is also known as Core Formation.
The elixir is the true essence that solidifies the sea; it is the elixir of true essence.
These kinds of things always sound simple, but once you actually do them, you'll realize how difficult they are.
You can imagine how difficult it would be to compress and refine the true essence in the dantian into a liquid true essence sea.
Take a deep breath, and compress that breath into a liquid gas that can be poured into a bottle. Try it; isn't that easy?
However, once the foundation is successfully established, the benefits are obvious.
Once the foundation is successfully established, the true essence contained in the same dantian and qi sea will be incomparable to that of the previous Qi Refining stage.
A single drop of true essence requires more than a hundred times the volume of true essence sea to be concentrated and refined.
When battle requires it, Foundation Establishment experts are like Qi Refining experts with inexhaustible true essence. After all, the amount of true essence stored is on a completely different level. This is why Foundation Establishment experts can easily crush Qi Refining cultivators.
For someone at the Foundation Establishment stage, a single drop of True Essence Liquid is equivalent to a hundred times the amount of True Essence for someone at the Qi Refining stage.
Others only need to consume a few drops of true essence from their dantian to defeat a cultivator in the Qi Refining Realm who uses up all the true essence in their dantian.
Ultimately, it's not a comparison of true energy on the same order of magnitude.
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