He was so obedient that she couldn't believe it. For the first time, he was so obedient that he let her hold his hand.
Ruan Suhe even turned back to observe Tiedan's expression. He still pursed his lips and had a stern face, looking like a little old man.
She shook her head in a funny way. Children are just children, and their hearts are still innocent.
"Your data is still normal, but your mood swings are too big sometimes, so you still need to pay attention to it."
"Well, your body shape is probably related to your emotions to a large extent. In the future, I suggest you control your emotions more or divert them flexibly, so that there won't be such serious negative effects."
This time, Ruan Suhe went to see Dr. Liao, who was on duty in the Health Department. She was a gentle middle-aged woman who spoke softly.
"Okay, I will pay attention to my emotional management in the future, Doctor Liao. I also want to consult if the less my emotional fluctuations are, the less impact they will have on my eating habits."
"In theory, there's nothing wrong with your understanding, but if you want to lose weight, I suggest you don't be too radical at first."
Doctor Liao seemed to understand her thoughts and spoke earnestly.
...
...
"Okay, Doctor Liao, I'll take my time. Thank you for your answer."
Ruan Suhe felt a little embarrassed that her thoughts were seen through by others. She smoothed her big pigtails sheepishly and said awkwardly.
After leaving the outpatient department of the health department, the three returned to the area where they had drawn blood for testing and waited for the test data sheet.
"Why didn't you wait until I came back before coming over here? I couldn't find you in the health department just now. I didn't know where you were."
Suddenly, Lu Zhengxiang came over quickly with some anxiety and started questioning.
"I, I'm sorry, I didn't think it through and made you anxious."
Ruan Suhe really didn't expect this. After all, she has been single since birth, has no experience in dating others, and is not very considerate of others.
This was indeed a lack of consideration on her part, and she should admit her mistakes when the time comes.
"Don't do this next time. You are unfamiliar with this place. If you get lost, I don't know where to find you and the child."
Seeing that she admitted her mistake so quickly, Lu Zhengxiang softened his tone and spoke more patiently.
"Ruan Suhe, the test results are out, come and get them."
Ruan Suhe quickly thanked him and stepped forward to take his test report.
She asked Lu Zhengxiang to wait in the lobby for Ruoruo and Tiedan's test results, while she went to the outpatient clinic where she had registered in the morning to consult the doctor for details.
After all the trouble, the conclusion was that he was overnourished, had moderate fatty liver, and was even on the verge of diabetes.
Ruan Suhe didn't expect that her current physical condition was so bad. It seemed that she couldn't delay any longer and had to hurry up and take action to lose weight.
About twenty minutes later, Tiedan and Ruoruo's test results came out together.
Just as she guessed, the test data of the two children were outside the red line, which was already a warning area where the alarm line had been sounded.
The two little ones suffered from severe malnutrition, as well as osteoporosis and a series of diseases caused by low immunity.
After consulting relevant doctors, we learned that the two little kids must increase their nutritional intake if they want to restore their normal body function levels.
That is, things like high protein, high-quality carbohydrates, or high-quality fats can speed up the body's metabolism while increasing the body's resistance.
"Lu Zhengxiang, I must run with you every day from now on. However, I can't run five kilometers like you. I will increase my running distance gradually."
As the family of four was on their way back, Ruan Suhe thought for a long time before he spoke out his plan.
"No problem, but you have to make sure you can get up in the morning. My morning run is usually around six o'clock."
Lu Zhengxiang didn't quite believe that Ruan Suhe could do what she said.
"Whether you can get up or not depends on my performance tomorrow. You have to remember to wake me up, otherwise I won't know when you will go for your morning run."
Ruan Suhe knew that Lu Zhengxiang didn't quite believe that she had the perseverance, but it didn't matter. There was no point in explaining now. As long as she was a giant in action and a dwarf in words, nothing was impossible.
Lu Zhengxiang didn't say anything else, but just walked two steps ahead and nodded to show that he understood.
"Let's not go back yet. Let's go to the market to buy some meat and bring it back to Tiedan and Ruoruo."
When they were about to turn the corner, Ruan Suhe suggested going to the market.
"Okay, I have a ticket in my pocket, let's go to the market."
Lu Zhengxiang took the lead and turned towards the market.
"There's meat to eat, isn't there?"
Ruoruo tugged at Ruan Suhe's fingers, her eyes sparkling with anticipation.
"That's right, there's meat to eat, little greedy cat."
Ruan Suhe responded to Ruoruo with a smile, and did not forget to take the opportunity to touch her little face.
When Ruan Suhe and Lu Zhengxiang came back from the market, they were both carrying bags of meat.
There are meat dishes at noon and in the evening, but the quantity is a bit small.
However, Ruan Suhe deliberately reduced the amount. She was worried that the two little ones would not be able to control their meat intake due to their greed, which would easily lead to indigestion and cause fever.
Therefore, there is only one dish with shredded pork in the lunch and dinner meals, and the amount is not much.
At the same time, Lu Zhengxiang also found that her lunch and afternoon food intake was reduced by nearly half compared to before.
Knowing her determination, I no longer had any doubts about whether she could get up for a morning run the next day.
In the evening, Ruan Suhe always fell asleep with a little hunger.
"Get up and go for a morning run."
Lu Zhengxiang's biological clock is unshakable. He wakes up automatically around 5:50 or almost 6:00.
Ruan Suhe felt as if someone was pushing her. She was confused for a moment and didn't know whether it was a dream or reality.
Lu Zhengxiang pushed her again, making her feel the real touch and she woke up with a start.
After waking up, Ruan Suhe put on her clothes as quickly as possible, tidied her hair, and waited for Lu Zhengxiang to leave.
After the two of them left, Lu Zhengxiang took a big lock and locked the gate from the outside.
The purpose is to prevent the two little ones from running around after waking up.
When the two were running, Lu Zhengxiang deliberately reduced his usual running speed by one third, worried that Ruan Suhe would not be able to keep up.
After running two kilometers, Lu Zhengxiang subconsciously looked back at Ruan Suhe. He was shocked when he saw her.
About five steps behind him, Ruan Suhe was so tired that she could hardly lift her legs. Her head was covered in sweat, which was falling like beads.
Continue read on readnovelmtl.com
