Chapter 441 Just thinking about it is exciting!
Yu Lulu watched Gu Yin move like a robot, then looked helplessly at Gu Shu: "How is A Yin so amazing! My goodness, I can't even pull this resistance band very far! She's just going to start doing it like that! It makes us look so weak! Gu Shu, you're siblings, how come you're not as strong as A Yin?"
Gu Shu usually runs and plays ball, and he exercises regularly. He is better than his peers, but compared to Gu Yin, well, there's no comparison!
After doing 20 pull reps, Gu Shu put down the equipment and said, "You ask me? Who am I supposed to ask? I'm envious too!" Then she went back to working on the barbell!
After Gu Yin finished all the tasks assigned by Lan Yan, she collapsed on the ground, just like everyone else. Her stomach, arms, and shoulders were so sore!
The screams of the others continued!
The sound of a vehicle starting came from down the mountain. Gu Yin got up and looked down; it was a military vehicle.
Blue Flame clapped his hands: "Breakfast is here! Line up for food! Remember to eat your fill, rest for a bit afterward, and then continue training!"
The crowd's initial excitement vanished instantly.
"Instructor, isn't the training too intense? Isn't the performance supposed to be 'one, two, one, one, two, one'? Are we going to go up there and do some kind of 'hey, hey, hey' pull-ups? Or do some sit-ups? That wouldn't look good, would it? Shouldn't you teach us some martial arts? That would be much more exciting and cool!"
"Yes, yes!"
Lan Yan looked at Gu Yin: "You tell me why we need to train."
Gu Yin thought for a moment and said, "Then let me briefly explain. If you don't improve your physical fitness, your moves will be weak. In addition to command awareness and strengthening physical strength, the most important thing in training is teamwork, that is, tacit understanding. Otherwise, if you go east and he goes up, it will be a mess and you won't be able to watch it. Moreover, if there is a real combat exercise, it is easy to get injured without training."
After Gu Yin finished speaking, she looked at Lan Yan.
Lan Yan nodded: "That's roughly the idea. Do you want someone heroic and valiant, or weak and powerless, someone you can't bear to look at?"
Gu Shu immediately roared, "The former!"
Lan Yan waved his hand, and everyone lined up. He'd already said all that; what other objections did they have?
After breakfast, they did frog jumps and 100-meter sprints again, continuing until after 10 o'clock before Lan Yan let them rest again.
"My God, this kind of life is not for ordinary people! It's so tiring! Just think about those soldiers, year after year, some even spending most of their lives doing this kind of training. Just imagine how that feels!"
Yu Lulu lay on the ground. When she finished breakfast, the rain stopped and the sun came out. Now, both the ground and their clothes were completely dry!
She used to think that farm work was tiring and that she had to study hard to leave the mountains. But now, after this experience, she finds farm work much easier. There's no such thing as true empathy in this world! You only know what it feels like when you experience it yourself!
Yu Cheng: "I don't know how many times I've said the word 'I admire you'! I used to never understand why my parents were so busy, why my dad always came home covered in sweat, and I would even get angry with them. Thinking back, I really deserved to die!"
Although I grew up in a compound and know more than others, I've never experienced it myself, so I'll never truly understand.
"If my parents were here right now, I would definitely hug them and cry my heart out. They have really worked so hard!"
Wei Feng patted him on the shoulder. He was the same way. It was because he didn't understand why his parents were always so busy that they didn't follow the path their parents had planned. Instead, they went to Qingdao University and even the biology department to rebel against their families. Now that he thinks about it, it was really childish and funny.
Just as the group was reminiscing and feeling sad, Lan Yan walked over carrying a hook ladder.
He quickly hung the hook ladder at the first window of the training tower, then climbed up quickly. After standing still, he picked up the hook ladder and quickly hung it at the second window. The training tower had four floors. In less than two minutes, Blue Flame reached the top. He then walked to the side, picked up a rope, and quickly slid down!
Wow!! That's amazing!
"That's amazing! So fast!"
"That ladder doesn't look sturdy at all. How can it support the weight of one person? That's amazing!"
After Lan Yan came down, she walked in front of everyone and said, "What I just did was hook ladder training. You guys will be training with that later. Anyone afraid of heights?"
Not a single one of the 200 people raised their hand; everyone was eager to try.
Blue Flame was satisfied: "Very good, now I'll talk to you about the hook ladder... and the rope descent training next to it!"
Everyone: "...Instructor, you have a sense of humor!"
Blue Flame laughed: "Hook ladders have too many precautions and are dangerous, they're not suitable for you. Go do rope rappelling instead! Listen carefully! Anyone who doesn't listen and falls will be in trouble! First: Your right hand should be behind your right waist. Gripping the rope tightly will stop your descent; relaxing your right hand will allow you to descend at a steady pace under gravity. Keep your upper body upright, legs straight or slightly bent, bracing against the rock face. Move down step by step, ensuring no part of your body except your feet makes close contact with the rock face. Now I'll explain the key points: Before descending, first..." Tighten and secure the rope, then slowly retreat to the edge of the cliff, leaning back to transfer your weight to the anchor point. Use your upper hand for balance, but don't pull too hard; never let go with your lower hand; then use your lower hand to control the descent speed and slowly lower the rope. When descending, keep your feet approximately shoulder-width apart, as if walking on a rock face, with your body slightly turned to the side to observe the route below. If you encounter a cliff during the descent, lower a section of rope to allow your body to descend slightly before proceeding. For long descents, tie a knot at the end of the rope to prevent overshooting. ①
Blue Flame explained and demonstrated until everyone understood.
"Is there anyone brave enough to be the first to go up?" Lan Yan looked at the crowd.
Good heavens, everyone's heads are down!
"Zhou Guyin! Gu Shu! Yu Lulu! The three of you go up first! Any problems?"
The three immediately stood up: "Reporting, Instructor! No problem!"
Lan Yan nodded and led the three of them up the stairs next to him.
Once upstairs, he had the three of them tie themselves to the ropes and get ready, then he descended to the ground first before letting them come down.
"One at a time! Who wants to go first?" Lan Yan looked up at them.
Gu Shu was already eager to try: "Me! Me! Me! I'll go first!" Then he reported to Lan Yan and waited for her to shout "Start!" before slowly sliding down the wall.
The second one is Yu Lulu. She's been climbing trees since she was little, so she wasn't afraid at all. She grabbed the rope and slid down.
Gu Yin was even less nervous. Holding the rope, she walked down as if she were on flat ground.
Seeing that the three of them were not only not nervous, but also having a lot of fun, everyone relaxed and lined up to go upstairs.
It didn't end until 1 a.m.
"Looking back on the morning training, it seems pretty easy. I hope the afternoon training will be just as simple!" Wei Feng said with a yawn as everyone gathered on the playground after lunch break.
The scorching sun overhead baked the earth, making the air hot and dry. Gu Yin felt that it wouldn't be too easy; the beginning was just a piece of cake, and it would get harder and harder as it went on!
really.
Blue Flame blew his whistle, revealing a cruel smile: "Everyone, put down your backpacks, five kilometers, run! See you at the top of the mountain in 30 minutes, elimination round! It's starting now! The last place is out today!"
The crowd, who had initially wanted to complain, immediately fell silent!
The atmosphere was heavy; no one spoke. After putting their things down, they started running towards the mountaintop.
I just woke up from a nap in the middle of the day, under the blazing sun, on a mountain road, 30 minutes – just thinking about it is thrilling!
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