Chapter 43 Dao Jing Ritual
The sound was sharp and loud.
Normal humans do not make this kind of sound when breathing.
Everyone in the elite class focused their attention on Liu Yang, showing surprise. Bai Xiao also watched carefully, observing the teaching movements.
The center of the stadium.
call out……
Liu Yang slowly exhaled a long breath of hot air.
Then he opened his eyes and looked at everyone indifferently.
"The White Bird Breathing Method is divided into three stages: no sound, snake sound, and bird sound. In the first stage, when breathing, there is no sound and then the sound gradually appears. In the second stage, the breathing sound seems to become the sound of a rattlesnake, from weak to strong. In the third stage, the snake sound completely becomes the bird sound, and it becomes louder and louder, and finally resounds through the sky..."
When he got to this point, he spoke.
"If you have any questions, feel free to ask them directly."
"Master Liu, I have a question." Immediately, a student stood up and said, "What is the effect of this White Bird Breathing Method?"
The others who were sitting cross-legged on the ground also nodded.
Liu Yang smiled slightly, and then said: "The biggest function of the White Bird Breathing Method is to temper the internal organs! The reason why the White Bird Breathing Method will make a sound when it is practiced to a deep level is because the air in the nasal cavity and the body resonates at a special frequency, affecting various areas of the body..."
"And this breathing method must be used in conjunction with the training frame and the ointment and medicinal bath method. The white bird breathing method focuses on the internal organs, the black bird training frame focuses on the bones and muscles, the ointment and medicinal bath method focuses on the membrane, and the drug stimulation..."
"The three complement each other to fully temper the body!"
He took the opportunity to introduce several other important components of the breeding method.
"Master Liu, where is the last remaining visualization boxing manual?"
One of the students asked.
"You won't be able to visualize the boxing manual until later. Visualizing the boxing manual is a very mentally exhausting thing. People with insufficient willpower may feel dizzy after just one glance. And people with weak physiques may even have nosebleeds and become unable to stand after looking at it for a little longer. You need to have both sufficient physique and good mental willpower to start visualizing the boxing manual..."
What Liu Yang said was a bit mysterious.
Can reading a boxing manual actually make people bleed and faint?
Some of the students present were skeptical, but they had to believe it. They had indeed seen something extraordinary at the White Bird Training Base.
Maybe Shiratori has a mysterious technology that is inaccessible to the general public...
"For you newbies, don't think too far ahead. First learn the breathing method, then get in touch with the training frame, temper yourself with ointments and medicinal baths, and finally visualize the boxing manual. I also went through it step by step this way..."
As Liu Yang was talking, he sat down cross-legged like everyone else.
"Today, we will not do anything. We will just teach you how to prepare for the cultivation method. This ceremony is called Daojing in the martial arts hall..."
He glanced at the ten students in front of him, then spoke.
"Sit quietly, cross-legged."
Everyone immediately began to adjust their postures and imitate Liu Yang's movements.
"Hands on knees."
"Keep your back straight."
"Close your eyes and let go."
Every time Liu Yang made a move, everyone followed suit until their eyes closed. The other person's voice continued to reach his ears: "During the process of Dao Jing, you should slowly feel the emptiness above and the solidity below. The body above the navel is like a drifting cloud, without weight. The body below the navel is like the heavy earth, as stable as Mount Tai, with the center of gravity drooping, comfortable and natural."
"You will gradually feel that the impetuousness and noise slowly fade away, and tranquility and clarity slowly descend. In the environment you are in, all the unimportant things disappear and fade away, leaving only your own will and complete freedom..."
The whole process took a total of eight minutes.
Liu Yang then spoke and asked everyone to open their eyes.
All of a sudden, everyone felt a sense of clarity and brightness that seemed to be from another world. The wrinkles on the clothes and the color particles on the cushions were extremely clear.
"The better the effect of Daojing, the faster you can get started by practicing various cultivation methods..."
Liu Yang glanced at everyone and spoke slowly.
Most of the ten people in the elite class nodded slightly.
Only Bai Xiao seemed to be thinking about something.
The effect of the Daojing ritual that Liu Yang talked about is somewhat similar to the Pure Heart talent of a fighter. However, he personally tested it and found that the effect after Daojing was a super-shrunken version of the Pure Heart talent. When Bai Xiao used the Pure Heart, he really completely excluded all complicated information. Even in a training hall with dozens of people, he seemed to be practicing martial arts alone in a secret room, and he clearly remembered every punch.
"If I use the Pure Heart Talent to replace the Dao Jing Ritual and then practice the White Bird Breathing Method... I wonder what effect will occur?"
Bai Xiao felt a little curious and a little excited.
11:30, White Bird Training Base, Gymnasium.
Many instructors finished the first half of the training and took their respective class teams to the nearby cafeteria to have a very sumptuous lunch.
The entire cafeteria is a self-service restaurant. You can take whatever you want and eat whatever you want. There are all kinds of meat, vegetables, fruits, desserts and cakes. Moreover, it is completely free and does not cost money.
However, there is a rule in the cafeteria that every elite class student must drink a bowl of dark thick soup. The taste is not very good, with a very strong smell of medicine. Bai Xiao took a sip and felt that his appetite was gone.
He put it down decisively and decided to finish his lunch before drinking the bowl of soup.
At 12:00, the break ended and the training of the elite class resumed.
Liu Yang first asked everyone to continue practicing the Taoist ritual, and kept explaining the key points of the movements. Sometimes he demonstrated it himself, and sometimes he guided others.
In addition, he also asked everyone to continue practicing fighting skills such as boxing. There was a long period of free practice time for the students to exercise.
Time passed little by little, and today's training was coming to an end.
He went against his usual practice and started to warm everyone up.
At about 3:15 in the afternoon, Liu Yang spoke up and stopped everyone.
"Everyone should have seen it yesterday..."
"My two senior brothers are sparring on the playground."
He looked at everyone with deep eyes and continued.
"My Xiongniao School is a martial arts school that advocates competition. Especially at your stage, when the elite class is selected, at least half of the people will be eliminated directly. The reality is very cruel. If you are not strong enough and your performance is not outstanding enough, you will be squeezed out by others..."
"Next, during the training of the entire elite class, each class will be ranked, and the more than 50 students in the entire training base will also be ranked. The higher the ranking, the more benefits. As for what these benefits are, I will tell you later. If you rank low, there is a risk of being eliminated. So your combat capability and learning talent are almost as important..."
"It doesn't mean that if you are good at the Ferocious Bird Fighting Technique, you will not be eliminated. Actual combat is always the most important factor..."
Liu Yang's eyes were as sharp as a sword, quickly sweeping across everyone.
"It's like having a baseline test at the beginning of the school term."
"Next, you will also have a competition among yourself."
"Who is the top-ranked student in our elite class?"
"I'll wait and see..."
(End of this chapter)
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