Chapter 91 Health-preserving Exercises

Unwilling to waste too much time on Nancy, Zhan Lingfeng turned and left.

Nancy wanted to catch up, but was stopped by Zhan Yi.

"Brother Zhan Yi, is there something wrong?" Nancy was anxious, but she didn't dare to show Zhan Yi a bad look.

Zhan Yi and Zhan Liang were all trained by the Zhan family since childhood and are Zhan Lingfeng's confidants. Although they are assistants to Zhan Lingfeng, they are actually capable people. People outside have to respectfully call him "General Yi".

In order to show intimacy, Nancy did not call him "General Yi", but "Brother Zhan Yi".

"Miss Nan." Zhan Yi smiled, but he did not stop Nancy's action. "Thank you for your concern, old lady. You still have to record the program later. I dare not delay you too much."

Seeing Zhan Lingfeng walking farther and farther away, Nancy was sweating anxiously, and hurriedly shook her head to say that she would not record the program.

However, before she could speak, she was interrupted by Zhan Yi: "Oh, Miss Nan is so anxious that she is sweating. She must be anxious to go to work. Come on, send Miss Nan back quickly."

As he said that, two big men in black came over, wearing gloves, picked up Nancy, and sent her away.

Zhan Yi smiled and waved at her.

Goodbye!

Humph, you want to stick to their Master Zhan, no way! Their Master Zhan now has only one true heart that is worthy of the Emperor of Smoke.

He would never allow other women to get close to him and defile him.

He wanted to protect the chastity of Master Zhan!

Gu Nanyan arrived at the classroom half an hour late, and the live broadcast room was in an uproar.

[Where is the Smoke Emperor? Why didn't the Smoke Emperor come? ]

[Ahhh, where is my Smoke Emperor? I didn't realize it before, but now that I can't see the Smoke Emperor, I realize that watching the Smoke Emperor's live broadcast every day has become my habit. ]

[The first minute I think of the Smoke Emperor. ]

[The 20th minute I think of the Smoke Emperor. ]

...

When the reading reached 30 minutes, Gu Nanyan appeared.

The live broadcast room cheered.

[The Smoke Emperor is here, the Smoke Emperor is here, ah ah ah. ]

Gu Nanyan sat down to teach netizens calligraphy, and this teaching lasted for an hour.

Gu Nan Yanxi is not tired at all, and her spirit is not exhausted at all, but netizens are complaining.

[I am so tired, I can't hold on any longer, my hands are sore. ]

[Isn't Yanhuang tired? I'm so curious. Yanhuang usually teaches for two hours at a time, without any rest in between, and she never looks tired. ]

[I envy Yanhuang the most for this, she is always energetic, but I can't do that. I get tired after doing anything, and always want to lie down. I have seen Chinese medicine doctors, and they all say that I am weak in qi, sad, and have a heart to learn, but my body is not strong enough. ]

[I am the same, always tired, and I have no energy to do anything. My mother always says that I am lazy. I swear to the lamp, I am really not lazy, I just can't muster the energy. 】

【Also, although I don't have qi deficiency, I am in sub-health. I stay up late and eat takeout, my eyes are dry and my neck hurts. I am ready to fight anytime. 】

...

This blew up a lot of people.

Su Su read these bullet screens to Gu Nanyan one by one.

After listening to Su Su's words, Gu Nanyan frowned slightly, thought seriously for a moment, and said: "I have a set of health-preserving exercises, which can strengthen the body and invigorate the spirit."

Gu Nanyan was weak and sickly when she was young. Her father felt sorry for her and summoned talented people from all over the world to create this set of health-preserving exercises after years of research.

This set of health-preserving exercises is very effective. Gu Nanyan practiced it for many years and laid a good foundation, and then she practiced superior martial arts.

It's just right to teach this set of health-preserving exercises to everyone.

Gu Nanyan stood up, and Su Su was very smart. She immediately moved the tables, chairs and benches around to one side, leaving a large open space in the middle.

Gu Nanyan stood in the middle, did a set of warm-up movements, and then began to teach this set of health-preserving exercises.

She taught in great detail, including the key points of each movement and the coordination of breathing.

Netizens didn't react at first and were stunned.

[What is the Emperor of Smoke doing? Is he teaching us? ]

[Of course he is. Is there any need to ask. ]

[The Emperor of Smoke knows kung fu. This set of health-preserving exercises must be very good. Everyone should learn it quickly. ]

There were also those who were not optimistic.

[Gu Nanyan is a little too pretentious. Why? Is she going for an all-round personality? Health-preserving exercises are not something you can practice randomly. If there is no scientific verification, don't practice blindly and don't cause problems. 】

【Yes, although what the above person said is a bit extreme, I think we should not practice blindly. 】

Some fans of Yan Huang were also scared after seeing these comments, and they advised against it:

【Yan Huang, don’t teach anymore. If you teach others, they won’t appreciate it. If something goes wrong, they will definitely blame you. 】

【Yan Huang, Yan Huang, don’t teach anymore. If you are tired and sleepy, just take a break. Don’t worry about those people. 】

Most people think that Gu Nanyan is making a fuss, but there are also Gu Nanyan’s die-hard fans who practice with him.

Mo Shuang is a die-hard fan of Gu Nanyan.

She and her sister Mo Dan are twins. Because they were born prematurely, they have always been in poor health and often get sick. Others get better after a week of catching a cold, but they don’t get better after a month of catching a cold.

Mo Shuang and her sister Mo Dan both love to study, but unfortunately they are not in good health and cannot persist for long.

When she saw Gu Nanyan teaching her health-preserving exercises, she immediately started to practice them. Not only did she practice them herself, she also called her sister over.

"Sister, come quickly and learn health-preserving exercises with Yan Huang. It's good for your health."

Mo Dan was very annoyed with her sister and said coldly: "I don't want to practice, and I advise you not to practice either. What kind of messed up health-preserving skills are these? Who does she think she is? A master of traditional Chinese medicine, or a master of qigong? She actually teaches people health-preserving exercises, it's really ridiculous."

Mo Shuang was unhappy: "If you don't want to learn, then don't learn. Why are you slandering Yan Huang? Yan Huang means well."

"Humph." Mo Dan looked down on her, "What good intentions? She's just pretending to establish her persona. Look at her previous calligraphy. What the hell did she write? It was even praised all over the Internet. It's not as good as mine."

Mo Shuang didn't want to pay attention to her sister and silently followed Gu Nanyan to practice.

After practicing a set of health-preserving exercises, Mo Shuang felt his whole body getting hot and his cheeks were flushed.

I don’t know if it was her illusion, but she actually felt a lot lighter.

In the evening, she went out to eat with her sister, parents, and parents. They came back a little late and were caught in the wind. As soon as they got home, their sister Mo Dan collapsed and started to have a fever.

Mo’s parents hurriedly checked Mo Shuang to see if she had a fever. The sisters were weak, so if one was sick, the other would definitely be sick too.

After taking the temperature, they found that Mo Shuang didn’t have a fever.

Mo’s parents were very surprised, and even Mo Shuang was surprised.

She’s okay?

Thinking of the health-preserving exercises she practiced in the afternoon, Mo Shuang’s heart was pounding.

Her parents had to go take care of her sister, so she went back to her room, turned on the live video recorded in the afternoon, and practiced again with Gu Nanyan.

After this practice, she was sweating all over. She took a quick shower and lay down on the bed.

In the past, she would toss and turn for half an hour before falling asleep, but today, she fell asleep as soon as she touched the pillow.

She slept until dawn.

Looking at the bright sunny sky outside the window, Mo Shuang rolled over and over in excitement on the bed.

Ah, the health-preserving exercises really work, they really work.

The Smoke Emperor must be the reincarnation of a god, who came down to earth to save the world.

I love the Smoke Emperor so much.