Chapter 173
On November 5, 2019, on this seemingly ordinary Tuesday, the National Track and Field Team held a winter training launch ceremony and winter training oath-taking meeting at the National Track and Field Team Training Base in City B.
The oath-taking ceremony was attended by the chairman, vice-chairman, and secretary-general of the Athletics Association, as well as athletes, coaches, team doctors and other logistical support personnel on the national team's winter training roster, and the heads of track and field centers in various provinces and cities.
The reason why it is so grand is that this is the last winter training before the Olympics. Both the national track and field team and the superior leadership departments are looking forward to the athletes of the national team creating some new and brilliant results in next year's Tokyo Olympics.
After the launching ceremony and oath-taking meeting on November 5, all members of the national team went to the military training base to complete a seven-day military training. The training ended on November 12, and the time moved to November 13, when the actual winter training officially began.
During this winter training, in the sprint team, in addition to recruiting two new young athletes for each of the 100m, 200m and 400m events, the national team also recruited athletes such as Yu Shaojie, Chen Peijie, Gao Tianwu for the 100m, Gao Yansong, Li Qingci, Zhang Lei for the 200m, and Lin Zekai, Zhang Mingliang, Li Mingzhou and other athletes for the 400m from provincial teams across the country.
Including Zheng Tianxi, Feng Chuming, Su Yu, Zhan Youming, Zhou Yuang and other players already in the national team, there are as many as 20 players training in the men's team alone.
Of course, calling up players for training and actually being included on the national team's roster are two different things.
For example, in the 100m and 200m events, including Zheng Tianxi, Feng Chuming, Su Yu and Zhan Youming, these four current ace players in the 100m and 200m sprints are enough to complete the starting lineup of the men's 4*100m relay team for next year's Tokyo Olympics.
Next year, the total number of regular and substitute players in the national track and field team's 4*100m relay team is only 6. That is to say, among this long list of called-up players, if they want to qualify for next year's Tokyo Olympics, their biggest chance is to compete for the remaining two substitute spots.
For example, young players like Ye Minghao and Jiang Ruohui, although they seem to have the right to retain the right to train in the national team for 2-3 years even after the winter training due to the selection of the training camp, the first obstacle standing in their way is the 'qualification for the 2020 World Youth Championship'.
If they fail to successfully qualify for next year's World Youth Championship, it is very likely that their "waiting for assessment" time in the national team will be further shortened.
In short, for any sprinter who has made it into the winter training roster, they don’t want to miss the opportunity to enter or stay in the national team again after making it into the roster.
Therefore, starting from the first day of winter training on November 13, in the national track and field team's indoor sprint training hall, the sprinters who were called up to the national team began to train very hard, in order to leave a good impression on the national team's coaching staff.
Next to the training ground, Zhan Youming looked at the players who were already training hard early in the morning and said with a serious expression: "Ah, being young is different."
Su Yu: “…”
Zhan Youming saw the strange expression on Su Yu's face, raised his hand and pinched his cheek, and teased: "Hey, Su Xiaoyu, do you have any opinion about me?"
Su Yu struggled hard for a while, but failed to escape from Zhan Youming's 'claws', so he could only frown and answer vaguely: "Gu... No."
Zhan Youming chuckled twice and said proudly, "Good boy."
As he spoke, Zhan Youming probably felt that Su Yu's face felt good, so he poked it twice, until Su Yu stared at him and stepped back three steps. Then he smiled and came to Su Yu and hugged him and said, "Su Xiaoyu, when will your variety show with those ads be on? Can I still watch it before I go abroad?"
After Su Yu tried to struggle again and failed, he sighed and said angrily: "I don't know."
He was not making this up. After all, he only participated in the recording of the program and the advertisement. As for when the program would be aired and when the advertisers would place the advertisements, he had no knowledge of these arrangements. The staff of the Marketing and Sales Department of the Field Management Center were helping him with the follow-up arrangements.
Zhan Youming has also shot a number of commercials during this period, and he knows that they have no control over these things. At most, with the rise of the live broadcast craze in the past two years, some business collaborations will require athletes to participate in one or two offline brand meet-and-greet events. Only then will he know that the advertisement has been officially launched.
He thought about it and touched his chin: "What a pity, it seems that Lao Zheng and I will not be able to watch your variety show before we go abroad."
The reason why Zhan Youming was so concerned about Su Yu's variety show was mainly because after the program crew's pre-heating hot searches became hyped up, Cui Daize, who accompanied Su Yu to record the show at the time, said that the person hyped by the program crew in the pre-heating was Su Yu, which whetted Zhan Youming's appetite.
The reason why Zhan Youming is so concerned about this issue is that he, Zheng Tianxi, Feng Chuming and others, as well as several other players with good potential such as Chen Peijie, Yu Shaojie, Li Qingci, etc., who serve as sparring partners for them, were directly arranged by the national team to go to overseas training bases for training during this winter training period. It is difficult for them to pay attention to domestic news in the first place.
Although they are still training in the country at present, this is not actually their formal winter training, but just a "pre-trip training" before they go abroad. The main purpose of this training is to "tighten their skin" before they go abroad for training, so that they can be more tense and train well abroad instead of playing around in the name of training.
"Alas." Zhan Youming looked at Su Yu with some melancholy and asked him, "Su Xiaoyu, are you really not going to go to the overseas base for training?"
When Su Yu heard this question, he shook his head again.
Pei Dingshan had asked him this question during the World Championships.
Su Yu believes that at the current stage, Pei Dingshan is the coach who knows him best. As a meritorious coach of the future national team, Su Yu does not think that the coaches at overseas training bases will necessarily be able to surpass Pei Dingshan's level.
Just like this winter training, before it officially started, Pei Dingshan had arranged a number of training contents for him based on the areas where he needed to improve, including eight weeks of assisted running training and a new interval running training plan.
At the same time, based on his training data and growth data in the past few seasons, Pei Dingshan has a complete set of integrated sports performance content formed around him, which includes complete data from 2017 to the present, as well as the original complete training phased schedule for 2018 and 2019.
At the same time, these schedules also record the various training goals set by Pei Dingshan for him in each training cycle - including evidence-based drive, performance optimization, fatigue management, injury prevention and other contents.
All the training contents that Pei Dingshan formulated for him, including training volume, frequency, number of sets, density, training methods, continuous sequence, duration, etc., were finally formulated based on the existing goals, his physical condition, the planned annual schedule and intensity, etc.
It can be said that every millimeter change in Su Yu's height, weight, and muscle will have a certain impact on Pei Dingshan's training plan.
Su Yu seriously believes that no matter how strong the coaching staff of the overseas training base is, it is difficult for them to pay as much attention to him as Pei Dingshan does.
His daily training and rest were strictly under the supervision of Pei Dingshan.
This may be a very scary and strong control for some people, but Su Yu does not think so - any athlete who wants to reach the top level must have a sufficient understanding of his own body.
With the continuous improvement of modern sports science, it is no longer possible to improve athletes' strength as in the past era of wild growth. They can continue to expand their growth space by relying on some more primitive training programs.
As a graduate student who has spent a long time in the laboratory, Su Yu has long been ingrained with a rigorous scientific outlook and recognition of data monitoring. Pei Dingshan's training and sports performance monitoring concepts and rigorous and meticulous practices are actually reasons for Su Yu to have further trust in Pei Dingshan.
In fact, the reason why people like Zheng Tianxi, Feng Chuming and Zhan Youming went abroad for long-term training was that China did not have the knowledge reserves for sports performance monitoring in the early years. After the initial cooperation with the overseas training team, a large amount of basic data of Zheng Tianxi and others were also stored in the overseas training team. Even though the domestic training concepts, training levels and the overall team have been greatly improved now, it may be difficult to achieve the same effect as overseas training when returning to China for training due to the lack of some data.
Some track and field fans do not understand why athletes always have to train overseas. They believe that China's economy is now developed and there is no shortage of internationally advanced training equipment. For example, this year, in preparation for next year's Tokyo Olympics, the national track and field team spent a huge amount of money to purchase two liquid nitrogen cryotherapy chambers in order to improve the training efficiency of the athletes, reduce the level of lactic acid accumulation in the athletes, and increase the speed of muscle recovery.
According to the national team, they will also transport the liquid nitrogen cryotherapy chamber directly to Tokyo, Japan for next year's Tokyo Olympics as support equipment for the athletes of the national track and field team.
However, some track and field fans think that since the national team already has advanced theoretical knowledge and equipment, why should athletes be sent abroad for training?
Part of the reason for this is that there are still certain differences in training concepts at home and abroad. Another reason is that although advanced theoretical knowledge has been mastered, the national team still lacks a professional data monitoring team like the overseas team. The overseas team can make better training plans for Zheng Tianxi and others by relying on their accumulation of various monitoring data.
As for players like Yu Shaojie who will still be sent abroad for training, some of them are sparring partners. Anyway, the training level overseas is indeed very good. The other part is that even if Pei Dingshan can lead the domestic coaching team to set up a data monitoring team for domestic players, as the saying goes, you can't catch a sheep and pull it.
From the time Pei Dingshan returned to China to the time he brought Su Yu to the national team, it was less than three years.
Pei Dingshan first discovered several talented athletes for the national team, such as Su Yu, Zhou Yuang and Jiang Yuan. He then emphasized the importance of competition data and analysis to the national team's coaching staff. He helped the national team start from the G City sub-station of the National Track and Field Grand Prix and gradually laid out across the country, opening an era of intensive data monitoring of the country's top competitions. He also began to conduct multiple post-match data analysis discussions with the national team's coaching staff.
Pei Dingshan can be said to have guided the national team's coaching staff step by step to have a deeper understanding of data analysis, and he gave a thorough and easy-to-understand explanation of the analysis methods that he had mastered under Lyles' students abroad.
Afterwards, Pei Dingshan worked with the national team's coaching staff to give lectures and training to domestic 400-meter coaches, and sorted out the effective 400-meter training programs currently available abroad.
Later, he also cooperated with the national team to carry out basic screening of domestic players, and he actively promoted the training of young talents at the Olympic Training Base during the World Championships...
Not only that, he also brought two players, Su Yu and Zhou Yuang, with him, and only two assistant coaches to help him collect a series of precise data on Su Yu and Zhou Yuang, including specific data analysis, post-match review of each game of Su Yu and Zhou Yuang, pre-match opponent data investigation, etc.
If you review Pei Dingshan's workload and take a look at all these contents, you will know what kind of iron-man work machine he is.
Despite Pei Dingshan's current workload, he actually agreed to the national team's request and will lead the national team's coaching staff to build a complete data model for these players based on the group of national team winter training players who have been selected.
That's enough.
Sun Gaoshu even felt that with the workload that Coach Xiao Pei had now, it would be unreasonable for the national team not to offer him three times his salary - but in fact, due to Coach Xiao Pei's qualifications, it was difficult for the national team to even give him a higher grade.
Under such circumstances, should we further exploit Coach Xiao Pei?
At least Sun Gaoshu would not do such a thing.
***
In short, due to the complicated reasons behind this, during this winter training, the players in the national team will still go abroad if they need to, and stay in the country if they need to train.
But whether they are athletes going abroad or athletes staying in China, it does not affect their serious commitment in training.
For example, Su Yu, as a young athlete who is still in the growth and development stage, although his sprinting technique is already very good, he still has a lot of room for improvement in his explosiveness, strength and other aspects.
In addition to explosive power and strength, his step frequency and stride length are actually not always fixed according to the improvement of his body flexibility and other conditions. Pei Dingshan also needs to consider improving training for Su Yu's step frequency and stride length based on changes in Su Yu's physical condition.
However, this kind of improvement training is not easy, because with Su Yu's long-term training, his maximum speed, step frequency and stride have actually formed a very strong inertia. Driven by this inertia, it is very likely that no matter how much his physical conditions such as strength, explosive power and flexibility increase, Su Yu's maximum speed will not change.
This is known as the athlete's 'speed barrier'.
Of course, Su Yu has not encountered such a situation yet, but this is also because Pei Dingshan took into account the possibility of "speed obstacles" when formulating a training plan for him, and added different matching training plans for him, such as running-up training.
However, even if Su Yu has not encountered a "speed barrier", the adjustments in the above stride length and frequency are still a big problem.
In addition, as Su Yu's strength and explosive power increase, his original technical movements may become incompatible with his current physical condition.
For example, during the preparatory movement, the position and width of the hands need to be adjusted at any time according to the athlete's physical condition. For example, if the hands are too wide during the preparatory movement, young athletes with insufficient physical conditions may lack the power to effectively push off the starting blocks.
As Su Yu's physical condition gradually matures, things like the tilt angle of his trunk in the preparatory stage need to be adjusted in more detail.
In addition to these complex details, there are of course a series of daily training adjustments.
However, for Su Yu, Pei Dingshan had already explained these training adjustments to him in detail before the training began.
Pei Dingshan is a coach who is willing to explain things clearly to his players as long as they are willing to understand.
For Su Yu, understanding the specific purpose of each training content can also help him to carry out more targeted and high-quality training, and the cooperation between the two is also complementary.
In addition to Su Yu, although Zhou Yuang looks careless in daily life, he is also a player who has very high demands on his training.
Including Ye Minghao and Jiang Ruohui in the group, they were also very shocked when they first learned that Zhou Yuang would go to overseas forums and use a translator to read overseas sprint training papers.
After all, Zhou Yuang surfs the Internet on 5G every day, and it seems that he is eating melons anytime and anywhere. He is clearly a guy who is extremely happy but seems not to have much brains, but his pursuit of training is actually not much worse than Su Yu.
It's just that Su Yu's pursuit of knowledge is not limited to any project. No matter which project's training content Pei Dingshan explains to him, Su Yu can easily absorb it. But Zhou Yuang is different - if he is explained relevant knowledge about sprinting, he can rack his brains to absorb and learn it, but once other content is involved, he may fall asleep on the spot.
But no matter what, the state Zhou Yuang showed in the winter training also stimulated Ye Minghao and Jiang Ruohui to further devote themselves to it.
***
On this day, after the interval training of the 400-meter group was over, the athletes in the 400-meter group had collapsed on the indoor training ground.
During this winter training cycle, Pei Dingshan's intermittent training for these 400-meter athletes is no longer just the pyramid training method of the previous winter training cycle. The intermittent training newly added in this training cycle is regarded as an enhanced version of the pyramid training plan. The training method has been changed from the original 200-meter shuttle run in the pyramid training to a 500-meter run.
This new pyramid interval training method consists of 6 sets at a time. There is a 3-minute interval between each of the first three sets, and a 3-minute interval between each of the last three sets, but there is a 7-minute interval between the first and last three sets.
In addition, there is a rough limit on the athlete's pace throughout the 500 meters, that is, the athlete needs to maintain a relatively constant number every 100 meters. At the same time, there is a basic requirement for the athlete's 500-meter performance - 70 seconds.
Of course, starting from 70 seconds, the numbers will continue to increase. When entering the new Pyramid PLUS training program, Pei Dingshan's requirement for these players seems to have become "until exhaustion". Anyway, until now, even Su Yu has not been able to escape unscathed from this Pyramid PLUS training. Every training session is until he has no strength to continue.
When these two pyramid training plans were alternated during winter training, every 400-meter athlete expressed a very strong liking for the original version of the pyramid training plan - there was no way, the latter version was really too inhumane.
Just like the training ground at this moment, everyone collapsed on the field specially cleared for their 400-meter Pyramid PLUS training, looking like a group of mummies about to die of dehydration.
_(:зゝ∠)_
In the 400-meter training field, Li Mingzhou is the oldest among all the athletes. He is 27 years old this year and will be 28 next season. He was originally planning to retire and become an official in the Sports Bureau.
Li Mingzhou couldn't understand why he was so excited by Su Yu's result at the beginning, and then refused the arrangement made by his family and continued training with gritted teeth?
If he had obediently followed his family's arrangements and directly submitted his retirement application, he should now be sitting peacefully in the office of the Provincial Sports Bureau in his hometown, playing on the computer, drinking tea and chatting. Why is he being scolded like a dead dog here?
At this moment, lying on the ground in the training ground, it was no exaggeration to say that Li Mingzhou was sweating profusely. His training suit had already been soaked. Anyway, there was heating in the room, so he, Lin Zekai and Zhang Mingliang all took off their wet shirts, leaving only a pair of training shorts and a heart rate monitor tied around their chests.
There was no other way but to put on the wet training suit again, which was really uncomfortable.
If they got up at this moment, a human-shaped water stain would appear on the ground.
It was unknown how long they lay there panting before Li Mingzhou heard someone getting up. But soon, that annoying voice rang out again.
"Li Mingzhou, are you done?"
Li Mingzhou rolled his eyes and sat up with gritted teeth: "Zhang Mingliang, you are the one who can't do it! I'm fine!"
They both sat up now, but their hands were still supporting themselves on the ground. However, Lin Zekai, who always ran like a wolf on the field, was still slumped on the ground. He smiled foolishly and said to them, "Li Mingzhou, Zhang Mingliang, you are so strong. Are you recovered now? I still can't get up..."
Li Mingzhou: “…”
Zhang Mingliang: “…”
This idiot is hopeless. Have the two of them recovered? The two of them are just engaged in a "battle of dignity".
There was another guy next to him who had already wiped his sweat and changed into a sports jacket. He was now squatting next to him, caring about his friend.
Li Mingzhou and Zhang Mingliang looked at Su Yu, who was squatting not far away and talking to Jiang Ruohui, and both of their faces were distorted.
As for this little pervert, who said he was physically useless?
From the first day of the PLUS version of the pyramid training program, Su Yu was always the one who could persist to the end during training, and always the first one to recover.
When Li Mingzhou and the others saw Su Yu’s pale face for the first time during training, they all thought that the young coach Pei Dingshan was too cruel. He was not careful enough when facing a player like Su Yu who needed special attention. Wasn’t he afraid of ruining him?
Of course, Li Mingzhou and others also know that some coaches are ruthless. Those coaches generally don’t care about the long-term development of your future career. They just squeeze you hard and train you to death as long as you don’t die.
Players under this type of coach are more likely to achieve good results, but they are also more prone to injuries, and their professional careers will be very short.
At the beginning of the winter training, because of Pei Dingshan's ruthlessness, they once thought that Su Yu's achievements were obtained at the cost of overdrawing his health and future career life, so they were a little worried about his own situation.
As a result, after seeing Su Yu’s pale face on the first day, they soon saw how Su Yu took a breath, got up and completed a series of operations such as wiping the sweat and changing clothes when they still had no strength to sit up.
At that time, it is no exaggeration to say that Li Mingzhou was completely confused.
What is going on?
Who is he, where is he, what is he doing?
Later, after this situation occurred a few more times, Li Mingzhou and the others already knew that Su Yu, the little pervert, really looked miserable after every training session, but that misery was most likely just a trick.
No matter how miserable he is, he is always the one who recovers the fastest and is always in the best training condition the next day.
:)
If you were to say he is a genius, his physical condition would be even more abnormal.
In short, Li Mingzhou and the others were worried at first, but later they all realized - given their own conditions, what qualifications did they have to worry about Su Yu? I should worry about whether I can survive it first.
But later, as the training time went on, Li Mingzhou and his friends discovered that this coach named Pei Dingshan seemed ruthless and cold-blooded, but in fact his training volume was strictly formulated according to each person's physical tolerance.
The amount of training Pei Dingshan gave them, although it would be extremely strenuous, would not actually have any impact on their bodies at all.
Anyway, after training for so long, Li Mingzhou and the others have not been really injured. Instead, they have become more and more adapted to this kind of training - but there is no benefit in adapting, because Pei Dingshan will also find that they have gradually adapted, so the training volume will be further increased.
Pei Dingshan also worked with a team of physical trainers and nutritionists to put pressure on them. With the cooperation of the physical training team and the nutritionist team, their training has achieved a perfect closed loop.
To put it simply, I feel exhausted every day.
However, when it comes to training, being tired has its benefits. No matter whether it is Li Mingzhou or Zhang Mingliang, after going through all-round training adjustments including physical fitness, explosive power, speed endurance, rhythm, etc., they can feel that their current performance has improved significantly compared to the past.
I can’t say that I can break the 46-second mark 100%, but it is not difficult to break the 46-second mark in training now.
The point is that Zhang Mingliang, whose performance was always unstable, has gradually become stable in training.
Li Mingzhou couldn't figure out how Pei Dingshan improved Zhang Mingliang's unstable performance. Anyway, when the new season comes, Zhang Mingliang's performance will probably give a big shock to the domestic 400-meter enthusiasts.
***
On the other side, Su Yu was asking about Jiang Ruohui's condition.
Compared with adult players like Li Mingzhou, Jiang Ruohui and another player named Zhuang Yu have weaker foundations and are less adaptable when facing these trainings.
Mainly, it also makes me look more tired.
But for him, no matter how hard or tiring it is, they must try their best to adapt, especially compared with the young athletes of 100 meters and 200 meters, Jiang Ruohui and Zhuang Yu are the most eager to improve their own strength.
Because in the 100 meters, both Ye Minghao and Jiang Ruohui's results have reached the qualifying standard for the World Youth Championships. Not to mention Zhou Yuang in the 200 meters, the other two players, Zhou Jinran and Tang Jiangtao, also have the strength to meet the standards for the World Youth Championships.
Jiang Ruohui and Zhuang Yu are only 400 meters away.
Previously, Jiang Ruohui's 400m result was 47.93 seconds, and Zhuang Yu's result was 48.07 seconds, which seemed pretty good, but the qualifying line for the men's 400m in the 2020 World Youth Championships is 47.35 seconds.
Whether it is Jiang Ruohui or Zhuang Yu, there is still a huge gap between them and the goal of reaching the World Youth Championship standards.
At present, it is basically certain that the World Youth Championships will be fully booked for the 100m and 200m events. If neither of them can meet the standard for the 400m event, it will be a huge embarrassment.
Even though Jiang Ruohui has qualified for the World Youth Championships in the 100m, he knows that the event he wants to participate in more is the 400m.
As for Zhuang Yu, it goes without saying that if Jiang Ruohui fails to qualify for the 400m, he at least has the 100m as a guarantee. If Zhuang Yu does not qualify for the 400m, his observation time in the national team may be further shortened.
Therefore, during this period of training, both Jiang Ruohui and Zhuang Yu were studying very hard.
Of course, in the training plan developed by Pei Dingshan, in addition to the intermittent training of this pyramid training plan, there are also regular training such as starting acceleration training.
After all, 400 meters is still a sprint. Even though the starting reaction speed of 400 meters does not seem to be as important as that of 100 meters and 200 meters, if there is a good burst of acceleration at the start, it will be of great help to the athlete's speed burst in the first corner stage and the speed burst in the straight stage of the second 100-meter stage.
Therefore, whether it is basic physical training, technical courses or other training courses, they are all progressing slowly under Pei Dingshan's planning.
At the same time, the national team's 400-meter coaching staff, led by Liu Qinlong, began to assist Pei Dingshan, carefully collecting various physical data of the athletes every day, including but not limited to heart rate data, post-training status feedback, etc.
The first is to build a complete database of these players, and the second is to better learn how to evaluate sports performance.
But even as a coach, some things can be learned, but some things can never be learned.
Just like now, Liu Qinlong was asking Pei Dingshan with some headache.
"Coach Xiao Pei, regarding Lin Zekai's performance just now, how do you judge that Lin Zekai has reached a critical point and should rest instead of further training for a breakthrough?"
As for Liu Qinlong's question, Pei Dingshan fell silent for a rare moment, and his final answer was -
“It’s a feeling.”
It’s not that he didn’t want to answer Liu Qinlong, but this was what he thought was the most appropriate answer.
When I was at Lyles Academy, many coaching students asked Lyles himself - Why can you accurately judge whether this player should do strength training or other training next?
And Lyles’s answer was also - feeling.
It's a feeling, a gut feeling.
This feeling and intuition comes from the inspiration of the coaches themselves. When a player's data and performance appear in front of them, through observation of the player, they can get an intuitive answer to which training the player should do more at the moment.
This kind of intuition is often unreasonable, but in fact, behind this "unreasonable" intuition, there are dozens or hundreds of training plans stored in the minds of these coaches as a backup reserve support.
In fact, this kind of coaching model originally existed in China, which is actually the so-called "coaching experience", but this is different from the traditional coaching experience that simply relies on decades of training athletes with traditional training programs. It is an experience based on richer and more complete mathematical models and advanced concepts.
After hearing Pei Dingshan's answer, Liu Qinlong was stunned for a moment, but he soon understood the meaning of Pei Dingshan's words.
It is also a kind of "intuition" and "feeling". If it is done by a coach who lacks a solid theoretical foundation, it may be irresponsible. However, if it is done by a coach like Pei Dingshan who has a rich theoretical foundation, this feeling is often the judgment that is closest to the correct answer.
Thinking of this, Liu Qinlong could only shake his head and smile bitterly: "Coach Pei, ordinary young coaches can't learn this from you."
Liu Qinlong himself actually has this kind of intuition and feeling, and he has also brought many outstanding players abroad. However, due to his age and past limitations of vision, even though he is constantly learning the most advanced theoretical knowledge, there is still a certain gap between him and Pei Dingshan.
As for those young coaches who grew up under the domestic education system, although you cannot say that the domestic education system is bad, you cannot but admit that the training experiences taught in college are also different from their most advanced sports training concepts today.
***
But no matter what, with each day of training, whether it is 100 meters, 200 meters or 400 meters, all the athletes who have devoted themselves to the winter training are improving their strength rapidly step by step.
The database established by the national team for these players has also been initially completed.
That is, when the winter training was still in full swing, the preview of the variety show "Super Brain Power Season" that Su Yu participated in was released...
Officially released!
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