The person Cui Yi called to demonstrate the land jump to the others was a young skater who had just emerged in the figure skating team in the past two years. His name was Chen En. He was not tall, only 170 cm, but his body proportions were good. When he put on ice skates and walked on the ice rink, he did not look short at all.
Although he is a baby-faced boy, Chen En is able to look a little cold. This contrast has attracted many fans.
Chen En's figure skating talent is also very outstanding, but his most outstanding part is his jumps. He is also the only skater in Cui Yi's team who has mastered three types of quadruple jumps before the age of 18. However, his artistic expression in different works fluctuates and he still needs more learning and practice.
Cui Yi specially invited Chen En to appear in the recording of the variety show this time because he has high hopes for him, so he brought him out on camera to give him some room to perform.
Although Chen En looked sullen, he actually had a personality as well-behaved as his baby face. When greeting Su Zhe and the others, he looked at Deng Mingze's height for a moment with an expression of disbelief.
After greeting a few people, Chen En began to demonstrate land jumping to them.
Even when jumping on land, he started with the simplest half-turn jump. Chen En seriously signaled Su Zhe and the other two to watch his movements carefully.
"When jumping on the ice, usually our left arm is in front and the right arm is behind. The right arm drives the body to turn, and the left arm keeps the body upright." At this point, Chen En looked at Su Zhe and Deng Mingze with a headache, and a serious look of distress appeared on his face: "Usually, when jumping, smaller athletes will find it easier to find their axis when jumping, and they will be more stable when jumping..."
The implication is that Su Zhe and Deng Mingze's heights exceed the standard, and they may not be able to do any ice jumping.
Seeing Chen En's genuine look of distress, everyone present, including Su Zhe, Yang Jing, Deng Mingze and Cui Yi, laughed. Yang Jing even patted Su Zhe and Deng Mingze on the shoulders.
"See? Your height scares the kids."
Su Zhe also thought Chen En was an interesting kid, and smiled and said, "I'm not that tall in our project."
Deng Mingze also raised his hand: "Me too."
Cui Yi also laughed at the side: "Of course, if you were not the shortest in your team, I would not have chosen you to experience figure skating."
???
Su Zhe and Deng Mingze looked at each other: It seems that there is nothing to be happy about when you put it that way?
Cui Yi looked back at Chen En and said, "Okay, don't think too much. They are just learning how to jump. Even if they go on the ice, they will still have a fishing rod coach to accompany them. They won't have the opportunity to learn how to jump by themselves in the future."
After hearing this, Chen En nodded obediently, but there was still a hint of uncertainty in his eyes.
There are two such tall people. Su Zhe is fine, as he looks slim, but Deng Mingze from the swimming team... Coach, are you sure the fishing rod coach can really catch him???
With a half-believing and half-doubting mood, Chen En began to carefully explain to Su Zhe and others the land jumping movements from half-jump, one-jump to three-jump, explaining the key points such as how to try to find the center of gravity and axis of the body, how to use the hips to exert force, etc.
"Remember, use your core, that's important for jumping."
Chen En's explanations were detailed and serious, and he never sounded perfunctory, even when he was talking to a few laymen who seemed unlikely to practice figure skating.
Su Zhe glanced at Cui Yi's satisfied expression, and guessed that this should be one of Cui Yi's ideal ways to introduce figure skating to more people through variety shows. If Chen En's detailed explanation had not been edited and broadcast normally, it would be a starting point for ordinary people to understand the figure skating jump practice method and thus find it novel. For figure skating enthusiasts, it would be a happy thing to be able to listen to such detailed explanations from members of the figure skating national team.
Compared with the program crew's previous deviation from the direction, Cui Yi's idea is more popular.
After Chen En finished explaining the details that needed to be paid attention to in each jumping movement and aerial rotation, he began to seriously ask Su Zhe and the other two to perform the corresponding exercises separately with a stern face.
The first person to try the jump was Yang Jing. Chen En had just explained it in great detail, and they were on land, so practicing a jump was not a mental problem for Yang Jing. He opened his arms forward and backward, and according to what Chen En had said, he successfully performed a half-turn jump.
Then the next one-week jump was relatively smooth, but when performing a week and a half jump, Yang Jing's strength was insufficient, resulting in her own rotation speed being unable to support the rotation. After trying to increase the rotation speed by tightening her body, she barely completed the one-and-a-half-week land rotation exercise.
For the next two turns, Yang Jing tried many times before he could finally get the hang of it.
After completing the double twist, Yang Jing sighed softly, shook his head and praised Chen En, "Just now I saw you doing it very easily. After I did it myself, I really felt how difficult it was."
Although Yang Jing is just an athlete of the shooting team, the shooting team also has physical training in addition to shooting training. Although it is not as good as the training of the track and field team, Yang Jing believes that his physical fitness and athletic ability are still better than ordinary people. But this time, after actually trying the jump and turn, he still felt the difficulty.
The second person to try the jump was Deng Mingze. After watching Yang Jing's jump and turn, he became curious and wanted to try whether it was really as difficult for him to jump and turn as Chen En said, so he volunteered to try it first.
Deng Mingze completed the half jump and the one-turn jump relatively easily. When it came to one and a half turns, Deng Mingze felt the disadvantages brought by his height and weight. Even if he tightened his body like Yang Jing, he still completed one and a half turns under very difficult circumstances. This was because his core strength and explosive power were strong enough to generate enough rotation speed to complete his rotation.
But the next double jump was more difficult for him to complete. Although he did not fall off the axis and land unsteadily, it was still difficult to complete a complete double jump.
Deng Mingze, with a spirit of never giving up, finally completed a relatively clumsy double jump after many attempts. If he wanted to try two and a half weeks and three weeks, he would probably need to try and practice for a longer time.
"Huh." Deng Mingze shook his head and admired them, "This is really not easy. And for those of us who are taller, it's even more difficult to keep the center of gravity stable and upright."
Chen En nodded seriously at the side - this was still practice on land. If it was on the ice, with ice skates, it would be much more difficult.
After Deng Mingze finished his jump practice, the last person to try was Su Zhe.
For Su Zhe, he has already done a lot of land jumping exercises. Even in a systematic training space, his jumping exercises are carried out alternately between land exercises and ice exercises.
After practicing and trying for this period of time, the land jump and turn had become a very familiar exercise for him. After nodding to Chen En and Cui Yi, Su Zhe came to a relatively open position, jumped up easily, and completed a half-turn jump, a weekly jump, a weekly and a half jump, and a double jump in succession.
?
? ?
Deng Mingze watched Su Zhe jump four times in a row, and then returned to stand beside him. He was stunned for a moment before looking at Su Zhe: "??? Are you done with this?"
Not only Deng Mingze, but Yang Jing and Chen En were also looking at him with somewhat dazed eyes.
Looking at the expressions of Deng Mingze and the others, Su Zhe could only smile awkwardly and said, "It just so happens that I have learned this before."
Cui Yi next to him narrowed his eyes and said, "What have you learned? Haven't you learned any steps on the ice?"
"..." Cui Yi's question really hit the point, but the skill of jumping is hard to hide on the ice, so Su Zhe had to close his eyes and talk nonsense: "Well, when I was young and ignorant, I thought jumping on the ice was cooler, so I learned jumping specifically."
The fact is, he has not learned the footwork that is not related to jumping, but he has already received systematic indoctrination and practice in the system on the basics of footwork, inside and outside edge use, etc. related to jumping.
Although this answer is still ridiculous, the reason of "I think jumping is cool" is not impossible.
Although he did not quite agree with this approach of just learning to jump, Su Zhe was not a professional figure skater after all. Cui Yi just shook his head and pointed out the fallacy of this way of learning.
Finally, Cui Yi looked at Su Zhe and said, "I see that you can do two weeks on land very easily. How many weeks can you do on land?" After a pause, Cui Yi added, "Just jump over and see."
Not only Cui Yi, but also Deng Mingze, Yang Jing and Chen En were curious about the number of Su Zhe's land turns after seeing Su Zhe's relaxed and carefree posture.
Su Zhe then walked to an open position again, stretched his body, used the power of his hips to jump up and used the power of his right arm to drive his body to turn. When he was suspended in the air, he quickly tightened his body, crossed his legs, and maximized his rotation speed until he landed. His left leg opened neatly as a floating leg, and he landed steadily on the ground with one foot.
This is a very clean jump, with a stable axis from take-off to landing, excellent rotation speed, amazing flight, and even a very easy and stable landing.
This time, Cui Yi and Chen En both showed surprised expressions, while Deng Mingze was a little confused.
"Wait, how many weeks did Su Zhe jump?"
The speed of aerial rotation is too fast, and many people who are not familiar with figure skating find it difficult to accurately identify how many turns an athlete has made. This is the case with Deng Mingze at the moment. He only thinks that Su Zhe's rotation is powerful, but he doesn't know how many turns Su Zhe has made.
"It's all around." Chen En answered Deng Mingze's question. His originally cold little face now had a hint of doubt as he looked at Su Zhe who was standing still.
Su Zhe's jump was so stable that he suspected that even if Su Zhe was put on the ice, he would be able to complete a real quadruple jump on the ice.
Yang Jing was also a little confused at this moment. He hesitated and looked at Su Zhe: "Su Zhe, I remember your specialties are sprinting and 110-meter hurdles?"
This was a really awkward question. Su Zhe coughed, smiled at Yang Jing, and then shut up without intending to explain anything further.
Cui Yi was really surprised this time. He glanced at Su Zhe and asked another question: "Can you dance on ice?"
"..." Su Zhe hesitated for a moment, but still answered simply: "Okay."
A joke!
Yang Wenye, who had been squatting on the sidelines and didn't dare to say anything, was really excited this time. Su Zhe could actually do ice jumps?! Yang Wenye also felt that being assigned to the figure skating group today was a great bargain.
He immediately sent a message to the program team's WeChat group, calling on the equipment team to quickly get the track and the boom to the figure skating rink. If he missed the filming of Su Zhe's ice jump, he would be scolded by Lao Zhou for ten days and ten nights.
The program crew was also busy recording in the ice skating rink on the other side. But after someone noticed the message in the WeChat group, they immediately called Zhou Yunzhi.
"Old Zhou, are we going to use this track and the boom?"
"What the hell is he thinking? Of course he'll do it!" Zhou Yunzhi glared and immediately called the station to ask them to send tracks and jib cranes over, so that he could capture Su Zhe's ice jumps in the subsequent filming at the figure skating rink.
At the figure skating rink, Cui Yi still had a trace of disbelief on his face. He thought about it, then immediately called the team and called over the fishing coach who was practicing with the team members at another venue.
He planned to let Su Zhe actually try it out on the ice, but safety measures had to be taken.
After making a phone call to make an appointment with the fishing rod coach, Cui Yi turned around and asked Su Zhe: "What kind of jump did you learn? How many jumps can you do on the ice?"
The feeling of jumping on land is different from that of jumping on ice. Many people can do 3 or 4 weeks on land, but on ice they can only do 1.5 to 2.5 weeks stably.
Even the teaching within the system is gradual, and the difficulty of learning progresses from easy to difficult.
During this period, even with the assistance of the high-perception learning model of systematic indoctrination and deepening of learning models, he had just practiced the 4t (back outside loop jump) to the point where the system coach did not roll his eyes at him.
Cui Yi and Chen En were not surprised to hear Su Zhe's answer was the toe loop jump. This is the simplest of the six basic jumps in figure skating, and anyone who learns jumps usually starts with it.
But they still had some doubts about the 4-week figure reported by Su Zhe. It was Su Zhe's height and his amateur status that made it difficult for them to believe that he could really jump a 4t on the ice.
"What about other jumps? How many jumps can you do?" Cui Yi asked.
The teaching arrangement and progress in the system are different from the teaching mode shown in the display. In reality, figure skaters are often asked to learn the 6 basic jumps one by one, and then improve the number of jumps. The teaching plan of the system is more arbitrary, focusing on one jump until the 4-week jump is mastered, and then advancing to the next jump.
Seeing Su Zhe shaking his head, Cui Yi's face was full of indescribable expression, and he almost asked directly - what kind of coach would teach people figure skating like this? Don't learn other things, just learn a jump, and then don't teach the jump properly, just focus on one kind of jump?
The training hall where the fishing coach was located was not far from the figure skating rink, and soon the national team's fishing coach rushed to the figure skating rink with equipment.
Yang Wen was also a little anxious. The track and jib on the stage were not moving that fast. It seemed that Su Zhe was destined to miss this practice shoot.
After thinking about it, Yang Wen still instructed the two VJs who were specifically responsible for Su Zhe's photography to take as many photos as possible!
When the fishing coach saw Su Zhe's height, he was a little hesitant. Fortunately, Su Zhe was slim, so the fishing coach simply hugged Su Zhe and weighed his weight before following Su Zhe onto the ice.
Fishing rod coaches are essential safety coaches for figure skaters when they are practicing new types of jumps or challenging difficult jumps. They will wear protective gear-like equipment on the athletes, and then hold fishing rods. There are load-bearing harnesses like wires tied to the outside of the athletes' protective gear. They will hold fishing rods and follow the athletes on the ice. When the athletes are jumping, if there is a tendency for the axis to become unstable and fall off the ice, they will use the strength of their waists, abdomens and arms to "fish" the athletes like fishing to prevent the athletes from colliding with the ice.
At the same time, fishing coaches will also provide strength support to athletes in practice, helping athletes find the feeling of rotation and the position of the axis in the air, etc.
The fishing rod instructor is also named because of this fishing-like action.
After putting on the equipment, Su Zhe confirmed the jumping movements he was going to perform with the fishing coach. At the same time, he glided on the ice with the fishing coach for about 5 minutes to allow the fishing coach to adapt to his gliding speed and rhythm.
After Cui Yi and the fishing rod coach confirmed that there was no problem, everyone went outside the ice rink's shield and began to watch Su Zhe's movements on the field.
This was the first time the fishing coach cooperated with Su Zhe. He and Su Zhe repeatedly confirmed whether it was necessary to provide power support during the jump and turn process.
Su Zhe thought about it and told him: "Not for now."
After confirming the needs, the fishing rod coach began to skate along with Su Zhe all the way across the ice rink. When they were about to reach the short side, Su Zhe had already started skating backwards. He skated very fast with a stern expression, and he did not hesitate at all for any of his movements.
After he slid backwards for a short distance on his right foot, he pressed his body down slightly, exerted force with the outside edge of his right foot, and easily used the blade of his left foot to tap the ice and jump!
The moment Su Zhe jumped, the fishing coach was ready to pull him up at any time, but when he looked up, he saw only Su Zhe completing four quick turns in the air and then landing steadily on the ice with his right foot.
During this entire process, although he had made all preparations, Su Zhe obviously did not need his assistance.
And that jump just now...
It is no exaggeration to say that when he watched an athlete of this height jumping on the ice up close, he felt for a moment what real pressure was.
At the edge of the ice rink, Cui Yi and others were also shocked by the jumping action that just happened on the ice rink.
The moment Su Zhe landed steadily, spread his legs, opened his arms and continued to slide, that heart-shaking feeling lingered in their minds for a long time.
This jump is not only perfect, but also full of a visual impact beyond perfection called momentum.
The author has something to say: ...It’s another difficult update on the app, QAQ what’s wrong with you in the background of the web page!
Although I'm still a few minutes late, but considering that I fucked 9k today, please pretend nothing happened..._(:з」∠)_(covering my face)
I’m giving you a heart quietly. I love you!
=w= Next I will start to flatter you_(:з」∠)_
Ahem, I forgot to explain. Tomorrow the update will be around noon [2 o'clock]. My little angels, please don't get the time wrong. It's not early morning, it's noon. Ahem.
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