As the saying goes, hit him with a stick and give him a date, give him a date and hit him with another stick.

When Su Zhe entered the system's perfect idol training space again during his rest period that night, he discovered that there were now three sets of training courses in front of him that needed to be completed.

The lens expressiveness course includes body shape courses, expression control courses, emotional communication courses, style positioning courses, lens communication courses, etc. There are nearly ten items in total, with a total of 50 class hours.

The shooting training course included a course on the breakdown of shooting action essentials, shooting grip strength, methods, and endurance, a special course on shooting stability, a special course on shooting accuracy, a psychological stress resistance course, etc. Perhaps because shooting-related content was completely beyond his knowledge, it took the longest time to master shooting skills, with a total of 120 hours of classes.

In addition to the above two training contents, for which the system will provide dedicated training space usage hours, training courses that comprehensively improve physical fitness according to the system plan must consume his own training hours.

After merging this part of attribute enhancement training with the previous explosive training course, it is expected that even if he uses up all the training hours he has currently obtained, he may not be able to complete all the corresponding training. In addition to training in the idol space, some training content must be completed in reality.

The most troublesome thing is that the system has automatically customized the corresponding class schedule for him, which means... he cannot choose not to accept the training courses related to camera performance and shooting temporarily. If he wants to participate in the relevant training for attribute improvement, he must participate in and complete the training of the first two skills at the same time.

The only consolation is that the system has also issued a new task. After completing the full set of courses on camera performance and shooting, his cross-bar skill LV3 will be unlocked.

…

When he saw this task, Su Zhe was completely convinced by this stupid system - it always has a way to give you a date with a stick, or it can dangle a carrot in front of you to make you consume all the rewards you get from the system so as not to occupy its limited data storage space.

To be honest, he really shouldn't call this system a stupid system... If a system like this is stupid, then who would dare to call themselves smart?

The idea of ​​temporarily ignoring the camera performance and shooting courses was completely shattered.

Su Zhe rubbed his head. After accepting the reality that he had to advance three courses simultaneously, he no longer hesitated and wasted time. He directly entered the system space to receive relevant course guidance from the system instructor.

The first set of courses was related to lens expression training. When Su Zhe walked into the training space, he found that the entire training space had undergone earth-shaking changes based on the training courses.

At this moment, the entire training space is surrounded by mirrors. No matter which direction you look, you can see your own shadow. At the same time, there are more than ten spherical machines suspended in the air. If you look closely, you can find that these spherical objects are actually designed devices suspended in the air.

For a moment, Su Zhe had the illusion that he had returned to the draft training period. Even during the draft training period, there were cameras everywhere at all times, but the power of 360-degree photography was not as great as it is now.

"This is really... striving for perfection." Although Su Zhe was already accustomed to the operation of the system, he was speechless for a moment.

In this camera room with no blind spots, the exclusive instructor of the camera expression course had already been waiting there. After seeing Su Zhe, he did not say much, but directly instilled today's training content into his mind. After he had some time to digest it, he immediately woke him up and started to conduct relevant training on body shape and movement in this all-round space with no blind spots, using the various stage steps and dance moves that Su Zhe had mastered.

When he actually faced this course, Su Zhe found that his past training methods had many flaws. At the request of the system instructor, he simply calmed down and re-disassembled the movements of the dance he was most familiar with in the past. Just through some slight adjustments to the movements, the flexibility and expressiveness of the dance had undergone miraculous changes.

In front of the system's built-in environment, lighting, stage and camera, Su Zhe began to devote himself wholeheartedly to the training of this course that he originally thought he no longer needed to master.

When he saw his hand wiping across his throat and the sweat dripping from his forehead in the mirror of the training space, he suddenly understood why his past instructors had said that although he was diligent enough, his body movements lacked expressiveness and soul.

He really lacks talent in this area. If he had not been selected for the system's lens expression course, he might never have truly mastered the ability to unleash his charm in front of the camera.

When this round of classes ended, he received a barely passing score from the training instructor. At the same time, the instructor once again demonstrated the entire dance to him in physical form, and re-played the dance video of his previous practice in the space, focusing on the parts that lacked expressiveness.

Su Zhe didn't come to his senses until the instructor announced the end of today's class and moved on to the next course. He didn't expect that he was completely immersed in the change of courses.

When he walked into the shooting course space, he found that the entire space had been completely renovated to make it easier for him to learn shooting courses.

Shooting...

For Su Zhe, this training was indeed completely in his blind spot. Whether it was the knowledge of firearms or the understanding of related techniques and rules, he was completely confused.

Among the three trainings he now needs to face, shooting is undoubtedly the one that gives him the most headaches and is completely lacking in practicality.

It's just that he can't bargain with the system, and he has already gained too much from the system. Now he is just facing this training course forced by the system. Although completing this training is troublesome for him, there is no harm in it.

Besides, as a boy, it is impossible to say that I have no interest in shooting at all.

Since you must master this skill, learn it as a hobby.

With this mindset, Su Zhe once again received the course experience indoctrination from the shooting coach after entering the training space. After gaining some understanding of the sports firearms that he was about to master, the coach in the space once again demonstrated to him the detailed breakdown of all technical movements, from the gun grip posture, gun grip strength to standing, kneeling, and lying positions with the gun, as well as loading preparation, aiming, pre-compression, maintaining strength before firing, etc.

Before Su Zhe had a sufficient understanding of the techniques and basics of shooting, the coach gave him comprehensive basic training, allowing him to gradually master various basic shooting skills during the training process.

During the entire 2-hour shooting course, Su Zhe was not allowed to actually hold a gun and shoot. He just kept getting familiar with the air gun in his hand and completed various training contents assigned by the coach in order to make sure that the basic techniques were firmly engraved in his mind.

The seemingly cold-blooded system coach said in a cold tone: "For advanced shooting players, the mastery of basic techniques is the important foundation for their shooting strength. If you cannot master these basic techniques 100%, then in the subsequent training, you will deviate step by step, and you will never reach the peak of your skills."

Although he had no ambition to reach the pinnacle of shooting at the moment, Su Zhe thought what the coach said was very correct.

Whether he is running 100 meters, 110 meters or 4*100 meters, basic technical training is inevitable, from breathing control, stride, and frequency during running, to the accuracy of each hurdle jump, and even just the angle of a subtle swinging leg pressing down in the hurdle jump, all need to be carefully adjusted in training to make the most perfect movement response in the actual competition.

Shift one step at a time, shift every step.

This sentence is not only what shooters need to pay attention to when they are heading towards the peak, but also the threshold that all athletes need to face when they are heading towards the peak.

When athletes have deviations in their movements while mastering the basic knowledge and the coach fails to discover and correct them in time, then after the corresponding movement habits are formed and the skills mature in the later stages, it will be extremely difficult to change the early habitual technical movements.

Just like Chen Zhi had to choose technological improvement in order to further improve his performance, which led to unstable performance and difficulty in getting out of the situation during the period of technological reform.

Previously, Lu Fei gave up on the eight-to-seven training of his hurdle steps during the World Championships training period, and it was for this reason.

This kind of technical improvement, which requires corresponding adjustments to already established technical movements, is an extremely difficult process for athletes.

After finishing the shooting training session, Su Zhe was finally able to step into the track and field training ground he was familiar with.

In the empty training ground, a huge electronic screen was refreshed today, which listed the corresponding attribute training he needed to conduct and the degree of completion of the training one by one.

Currently, the training with the highest completion rate is naturally the explosive power-related training that has been carried out for a short period of time. However, even so, the current completion progress and completion index of the explosive power attribute training is no more than 8%.

But after watching the training of all attributes, Su Zhe was sure of one thing - the difficulty of the training of each attribute was no higher than the training of explosive power.

In fact, this is not difficult to understand.

Explosive power training is an important factor in improving the performance of sprinters and short-distance athletes. Improving explosive power means that his ability to move to the longest distance in the shortest time has been improved, which will undoubtedly have an important impact on his final performance in the competition.

According to his guess, once he completes the corresponding attribute training, he will be able to run the 100-meter sprint within 10 seconds.

How important is this hurdle for a sprinter? And how can he achieve it easily?

After taking a deep breath, Su Zhe began to devote himself to today's explosive training.

In the systematic explosive training decomposition project, explosive training is divided into two blocks: speed and strength. At the same time, detailed project decomposition is carried out for the two different training modules, including deep jumps, overload squats, etc. Through these trainings, the corresponding muscle areas are constantly stimulated and trained, thereby achieving the maximum strength of the muscles and ultimately achieving the purpose of enhancing explosive power.

From the lens performance course, to the shooting course, and then to the final attribute improvement training, a full 6 hours of training. Even with Su Zhe's tenacity, when the final training was completed, he couldn't help but lie down on the ground in the training space, letting the sweat continue to slide down his forehead.

Su Zhe looked at the sky above the training ground in a daze. This track and field training ground was built to simulate the form of an outdoor stadium. When he was lying on the ground, he could see a vast sea of ​​stars through the sky above the field.

This is the action he most often does after training. He likes to look at the sea of ​​stars. It is bright and gorgeous, and it always attracts his mind completely, and then he forgets the fatigue that arises in his heart after boring training.

Sometimes he would guess that this sea of ​​stars might be one of the helps provided by the system, allowing him to persevere and stay in this training space where he was the only one for a long time, firmly following the boring plan and completing all the scheduled training.

After staring at the sea of ​​stars for a while, he finally left the training space and fell into a deep sleep, entering a state of complete rest.

When I woke up the next day, it was already 9 o'clock in the morning.

This was one of the rare times he slept so late.

Today is the last day of the World Championships. The finals of the men's and women's 20km race walk, men's high jump, and women's iron pancake will be held today.

The athletes, who no longer have the pressure to compete, basically chose to go to the competition site together today to watch the last day of the competition and cheer for the Chinese athletes.

When Su Zhe found a seat with his plate and sat down to eat breakfast, he was still thinking about asking his father and Zheng Wensheng for leave. After the World Championships ended today, he would find time to fly directly to Germany alone to deliver the one-time body repair halo he won in the lottery yesterday to Brother Xiaozhi.

After all, the sooner you recover, the sooner you can resume training and get back to competitive form.

But during breakfast, Su Zhe unexpectedly received a message from Shao Da Lao - "See you later."

???

Su Zhe was stunned for a moment, then replied, "Are you coming to watch the game today as well?"

The reply from the other side was also quick: "No, it's work. Haven't you received the message yet?"

Work?

This answer really confused Su Zhe. Apart from the initial pursuit of light, is there any other work he is currently doing with Shao Xingchen?

But he didn't wait to be confused for too long, as a phone call from China answered his question.

The person in charge of the marketing department of the Athletics Administration Center called him and told him that he had about two days of business photo shooting schedule after the World Championships.

"Ah???" Su Zhe was still confused for a moment: "Uh, Brother Jiang, is this the activity that the Athletics Management Center arranged for me?"

On the other end of the phone, Jiang He also looked at the other end with a look of confusion: "Comrade Su Zhe, have you forgotten that your agent negotiated for you halfway and then transferred you to the marketing department to take charge of the job?"

It was not until this time that Su Zhe finally remembered the Furious Group that he had forgotten about in Java.

"Uh, sorry...Brother Jiang." Su Zhe was speechless about his memory in this regard. He didn't expect that he would forget the order of such a large group so easily.

"You." Jiang He smiled. "You are an idol in the entertainment industry. How come you don't have any sensitivity in this regard? Other athletes are not as careless as you. Okay, I have already discussed this matter with Director Zheng and Coach Su. The people from the Crazy Group will contact you later. Then you just follow them."

This is what Jiang He told Su Zhe, that he had obtained permission for him to go out alone, so he could follow the people from the Kuangbiao Group without any worries.

"By the way," Jiang He added, "The people from the Kuangpiao Group have decided to directly invite you and Shao Xingchen to be the joint spokespersons for their brand, so in the next two days, not only will you be shooting the advertising stills mentioned earlier, but you will also be shooting the advertising short film. There may be some promotional activities after you return to China. It just so happens that the winter break will come soon, and the official training notice has not yet come down, so you can just complete the endorsement activities during this period..."

As the person in charge of the marketing department, Jiang He is accustomed to explaining various cooperation-related contents and precautions to athletes so that athletes who are not familiar with the cooperation contents can have a better understanding of the relevant matters.

"Okay." After listening to Jiang He's instructions, Su Zhe thanked him a little embarrassedly: "Thank you, Brother Jiang, for negotiating all these things for me during this period of time and helping me consider so many things."

After a brief greeting and Jiang He's congratulations on his success in the World Championships, the two finally ended the call.

After ending the call, Su Zhe smiled and sent Shao Xingchen an expression that showed he already knew the situation.

He had not expected that within less than half a year of leaving the entertainment industry, he would have completely transformed his mindset into an athlete's. Apart from remembering to post business photos on Weibo when he had free time, he had completely forgotten all other matters related to the entertainment industry.

Shortly after breakfast, he received a call from the person in charge of the advertising production team of the Hurricane Group, who arranged a time to pick him up at the entrance of the Asian Games Village and take him to the shooting location.

At the same time, he also received the shooting plan from Shao Xingchen.

Today's shooting locations are in the desert and seaside of Country D, as well as Country D's most famous museum and art center.

The shooting plan prepared by the Pulse Group for this advertisement is based on the theme of diversity, blending the wildness of the desert, the romance of the sea, the solemnity of the museum, and the modernity and avant-garde of the art center.

All of this is to highlight the determination and style of the sub-brand series developed by the Hurricane Group this time - to surpass oneself, reshape personality, and rush on the road of fashion and avant-garde.

This is the redefinition of the sub-brand by the Hurricane Group and also the requirement for the shooting style of this advertisement.

Until he got on the car sent by the Kuangpian Group and met Shao Xingchen who was also in the car, Su Zhe still had some complaints in his heart that he couldn't help but want to vomit - he always felt that the skill of camera performance that he had gained the day before seemed a little watery now. So maybe the only skill that he really got by luck was shooting?

In the nanny car sent by the Kuang Biao Group, in addition to the two familiar faces Shao Xingchen and Li Cheng, there was also Shi Feng, the person in charge of the advertising shoot for the Kuang Biao Group.

After a brief chat among the few people, Su Zhe suddenly remembered what Boss Shao had said before, that he came to Country D for work.

Su Zhe looked at Shi Feng with some curiosity: "Did you guys come to scout the location for this commercial shoot a long time in advance?"

Shi Feng nodded: "Yes, we arrived about five days ago. After all, although the shooting location was determined before, we still had to complete the shooting application and determine the specific shooting location in advance..."

"Eh? Five days ago?" Su Zhe looked at Shao Xingchen in confusion: "But didn't Shao Xingchen arrive in Country D ten days ago..."

"What?"

"puff."

When Su Zhe said this, while Shi Feng was confused, Li Cheng, who was sitting in the back row with Shao Xingchen, couldn't help but burst out laughing. Then, under Shao Xingchen's glare, he covered his mouth, turned his head to suppress his laughter and pretended nothing happened.

Li Cheng's laughter suddenly reminded Su Zhe of something. He immediately turned his head and looked behind him, and found that Boss Shao was looking out the window silently at the moment, also with a look as if nothing had happened, but there seemed to be some suspicious redness behind his ears.

This discovery made Su Zhe burst into laughter immediately, but he stopped immediately, retracted his gaze, and started to change the topic with Shi Feng while smiling.

Without a doubt, Su Zhe immediately thought of the setting that Shao Xingchen was a fan of his weird career. He came to Country D in advance, not for work as he said, but probably made a special trip to watch his games for a few days.

Su Zhe was really happy to have such a friend.

Of course, I couldn't help but feel that the awkward Shao was actually kind of lovable.

Just when Su Zhe and Shao Xingchen went to shoot a series of commercials together, Zhuo Siming suddenly posted a message on Weibo in China - [The photographer who took the on-site photos of Su Zhe in the Chinese track and field team seat is suspected to be Shao Xingchen? ! ]

Along with this Weibo post, there are also photos of the Chinese athletes' area taken from various angles. From some of the photos, you can see the photographer who was crouching behind the camera standing up. This person, who was originally believed by ordinary people to be the Chinese track and field team's own photographer, was wearing a black duckbill cap and a mask at the Hillion Stadium, making it difficult to distinguish his true appearance from a distance.

Immediately, this topic quickly attracted a large number of onlookers on Weibo.

The author has something to say: _(:з」∠)_... Today is also a sad day for me, I don’t have time to say more, wuwuwu, a kiss to all the little angels!

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Thank you to the little angels who voted for me or gave me nutrient solution~

Thanks to the little angel who threw the [Grenade]: Lingding Jiuge 1;

Thanks to the little angels who cast [mines]: cloudy to sunny, Yixiao, 36702692, Garfield eating lemongrass, bunny bunny bunny bunny so big, Lan-.-, fairy Mi'e, You Tuanzi, Qing&Yu, Ru Ri Zhi Gao, Yu Yuyu 1;

Thanks to the little angel who irrigated the [nutrient solution]:

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